Sponge cake, chocolate cake, frozen Calories and nutrition facts · Sweet bakery
- Carbs
- 18.9 g
- Fibre
- 1.4 g
- Sugars
- 13.2 g
- Protein
- 3.1 g
- Fat
- 10.1 g
Where the calories come from
Sponge cake, chocolate cake, frozen has 181 kcal per medium piece (70 g), with 18.9 g carbs, 1.4 g fibre, 3.1 g protein and 10.1 g fat. 100 g has 259 kcal.
Share of your daily needs in one medium piece
Last updated August 2, 2024 · Where the data comes from
Nutrients in sponge cake, chocolate cake, frozen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 115µg18% of daily
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Vitamin A (Retinol) 123µg
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Vitamin D 0.27µg2% of daily
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Vitamin E 0.44mg4% of daily
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Vitamin K 4.02µg6% of daily
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Vitamin B1 0.03mg3% of daily
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Vitamin B2 0.11mg7% of daily
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8% of daily
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Vitamin B6 0.04mg3% of daily
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Vitamin B9 (Folate) 10µg3% of daily
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Vitamin B12 0.26µg7% of daily
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Vitamin C 0.25mg0% of daily
Minerals
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Salt 65mg1% of max
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Calcium 44mg5% of daily
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Chromium 1.65µg7% of daily
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Copper 0.03mg2% of daily
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Fluoride 0.02mg
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Iodine 9µg6% of daily
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Iron 0.92mg6% of daily
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Magnesium 34mg11% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 87mg16% of daily
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Potassium 252mg7% of daily
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Selenium 4.63µg7% of daily
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Sodium 26mg1% of max
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Zinc 0.70mg7% of daily
Carbohydrates
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Starch 8g
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Sugars 19g38% of max
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Added Sugars 0g0% of max
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Sucrose 18g
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Maltose 0g
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Fructose 0.02g
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Galactose 0g
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Glucose 0.04g
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Fibre, total 2.00g8% of daily
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Polyols 0g
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 58mg
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EPA fatty acid 0mg
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DHA fatty acid 10mg
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Omega-6 0.38g
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Linoleic acid 342mg
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Arachidonic acid 22mg
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Oleic acid 3,017mg
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40% of max
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Palmitic acid 3,932mg
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Stearic acid 1.70g
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Cholesterol 57mg
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Trans fatty acids 0.35g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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