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Nutrition Facts For Sponge cake, chocolate cake, frozen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sponge cake, chocolate cake, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 259kcal (1,084 kj)
13%
Carbohydrates 27g
11%
Starch 8g
Sugars 19g **
Sucrose 18g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.04g
Fibre, total 2.00g
6%
Polyols 0g
Protein 4.40g
3%
Fat 14g
32%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 3.45g
Saturated fatty acids 9g
Sterols 12mg
Cholesterol 57mg
Water 51g
2%
Alcohol 0g
Salt 65mg **
Calcium 44mg
4%
Chromium 1.65ug
7%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.92mg
5%
Magnesium 34mg
12%
Manganese 0.07mg
4%
Molybdenum 0.01mg
24%
Phosphorus 87mg
15%
Potassium 252mg
8%
Selenium 4.63ug
8%
Sodium 26mg
Zinc 0.70mg
9%
Vitamin A (RAE) 115ug
16%
Vitamin D 0.27ug
2%
Vitamin E 0.44mg
3%
Vitamin K 4.02ug
4%
Vitamin B1 0.03mg
2%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 1.05mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.26ug
11%
Vitamin C 0.25mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Sponge cake, chocolate cake, frozen

The ratio of macro elements (protein, fat, carbs) in Sponge cake, chocolate cake, frozen

Fat 51%
Carbohydrates 42%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 259kcal
(1,083.83kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 27.04g
11% of (249.48 g)
Protein 4.40g
3% of (149.69 g)
Fat 14.41g
32% of (44.35 g)
Water 51.31g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 65.34mg
1% of maximum (5,000.00 mg)
Calcium 43.84mg
4% of (1,000.00 mg)
Chromium 1.65ug
7% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 9.34ug
6% of (150.00 ug)
Iron 0.92mg
5% of (18.00 mg)
Magnesium 33.88mg
12% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 87.10mg
15% of (600.00 mg)
Potassium 252.12mg
8% of (3,100.00 mg)
Selenium 4.63ug
8% of (55.00 ug)
Sodium 25.65mg
2% of maximum (1,500.00 mg)
Zinc 0.70mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 114.62ug
16% of (700.00 ug)
Vitamin D 0.27ug
2% of (15.00 ug)
Vitamin E 0.44mg
3% of (15.00 mg)
Vitamin K 4.02ug
4% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.05mg
7% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 10.45ug
3% of (400.00 ug)
Vitamin B12 0.26ug
11% of (2.40 ug)
Vitamin C 0.25mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.25g
Sugars 18.79g
38% of maximum (49.90 g)
Sucrose 17.69g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.00g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.51g
Omega-3 0.07g
Alpha-linolenic acid 57.80mg
EPA fatty acid 0.00mg
DHA fatty acid 9.61mg
Omega-6 0.38g
Linoleic acid 341.86mg
Arachidonic acid 21.82mg
Monounsaturated fatty acids 3.45g
Oleic acid 3,017.25mg
Saturated fatty acids 8.92g
40% of maximum (22.18 g)
Palmitic acid 3,932.32mg
Stearic acid 1.70g
Sterols 12.25mg
Cholesterol 56.60mg
Trans fatty acids 0.35g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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