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Nutrition Facts For Sponge cake, chocolate cake, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sponge cake, chocolate cake, frozen Energy Breakdown Sponge cake, chocolate cake, frozen Nutrition Label Component Breakdown Sponge cake, chocolate cake, frozen

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Sponge cake, chocolate cake, frozen Nutrition Label

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Sponge cake, chocolate cake, frozen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 259kcal (1,084 kj)

13%

Carbohydrates 27.04g

11%

Starch 8.25g

Sugars 18.79g

Sucrose 17.69g

Maltose 0.00g

Fructose 0.02g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.00g

6%

Polyols 0.00g

Protein 4.40g

3%

Fat 14.41g

32%

Polyunsaturated fatty acids 0.51g

Monounsaturated fatty acids 3.45g

Saturated fatty acids 8.92g

Sterols 12.25mg

Cholesterol 56.60mg

Water 51.31g

2%

Alcohol 0.00g

Salt 65.34mg

Calcium 43.84mg

4%

Chromium 1.65ug

7%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 9.34ug

6%

Iron 0.92mg

5%

Magnesium 33.88mg

12%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 87.10mg

15%

Potassium 252.12mg

8%

Selenium 4.63ug

8%

Sodium 25.65mg

Zinc 0.70mg

9%

Vitamin A (RAE) 114.62ug

16%

Vitamin D 0.27ug

2%

Vitamin E 0.44mg

3%

Vitamin K 4.02ug

4%

Vitamin B1 0.03mg

2%

Vitamin B2 0.11mg

10%

Niacin equivalents 1.05mg

7%

Vitamin B6 0.04mg

3%

Folate 10.45ug

3%

Vitamin B12 0.26ug

11%

Vitamin C 0.25mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, chocolate cake, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, chocolate cake, frozen

Fat 51%

Carbohydrates 42%

Protein 7%

Component Breakdown for Sponge cake, chocolate cake, frozen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 259kcal
(1,083.83kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 27.04g

11% of (249.48 g)

3% of (149.69 g)

32% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 43.84mg

4% of (1,000.00 mg)

Chromium 1.65ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

6% of (150.00 ug)

5% of (18.00 mg)

Magnesium 33.88mg

12% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 87.10mg

15% of (600.00 mg)

Potassium 252.12mg

8% of (3,100.00 mg)

Selenium 4.63ug

8% of (55.00 ug)

2% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 114.62ug

16% of (700.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 4.02ug

4% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Niacin equivalents 1.05mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 0.25mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

38% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.00g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.51g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 57.80mg

EPA fatty acid 0.00mg

DHA fatty acid 9.61mg

Omega-6 polyunsaturated fatty acids 0.38g

Linoleic acid 341.86mg

Arachidonic acid 21.82mg

Monounsaturated fatty acids 3.45g

Oleic acid 3,017.25mg

Saturated fatty acids 8.92g

40% of maximum (22.18 g)

Palmitic acid 3,932.32mg

Stearic acid 1.70g

Sterols 12.25mg

Cholesterol 56.60mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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