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Nutrition Facts For Sponge cake, caramel cake, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sponge cake, caramel cake, frozen Energy Breakdown Sponge cake, caramel cake, frozen Nutrition Label Component Breakdown Sponge cake, caramel cake, frozen
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Sponge cake, caramel cake, frozen Nutrition Label

Sponge cake, caramel cake, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 269kcal (1,125 kj)
56%
Carbohydrates 32.08g
13%
Sugars 20.87g
Starch 11.22g
Sucrose 16.85g
Maltose 0.01g
Fructose 0.67g
Galactose 0.00g
Glucose 0.81g
Protein 4.37g
3%
Fat 13.56g
24%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 3.28g
Saturated fatty acids 8.51g
Cholesterol 68.97mg
Sterols 3.94mg
Iron 0.47mg
3%
Vitamin d 0.34ug
2%
Calcium 81.39mg
8%
Chromium 2.04ug
8%
Sodium 157.00mg
10%
Iodine 16.54ug
11%
Copper 0.04mg
0%
Salt 400.04mg
17%
Selenium 5.97ug
11%
Vitamin e 0.49mg
3%
Zinc 0.49mg
6%
Vitamin c 0.41mg
1%
Vitamin b12 0.40ug
17%
Vitamin a (rae) 126.22ug
18%
Vitamin b1 0.04mg
3%
Vitamin b2 0.17mg
15%
Vitamin b6 0.05mg
4%
Manganese 0.07mg
4%
Magnesium 10.98mg
4%
Potassium 130.89mg
6%
Fluoride 0.03mg
1%
Phosphorus 88.20mg
13%
Vitamin k 3.76ug
4%
Fibre, total 0.39g
0%
Fibre, dietary 0.38g
2%
Niacin equivalents 1.07mg
8%
Molybdenum 0.01mg
0%
Folate 12.99ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 42.54g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sponge cake, caramel cake, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, caramel cake, frozen

Fat 46%
Carbohydrates 48%
Protein 7%

Component Breakdown for Sponge cake, caramel cake, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 269kcal
(1,124.87kj)
56% of 478.01kcal
(2000kj)
Carbohydrates 32.08g
13% of (250.00 g)
Sugars 20.87g
Starch 11.22g
Sucrose 16.85g
Maltose 0.01g
Fructose 0.67g
Galactose 0.00g
Glucose 0.81g
Protein 4.37g
3% of (125.00 g)
Fat 13.56g
24% of (55.56 g)
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 3.28g
Saturated fatty acids 8.51g
Cholesterol 68.97mg
Sterols 3.94mg
Alcohol 0.00g
0% of (10 g)
Water 42.54g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.47mg
3% of (18 mg)
Calcium 81.39mg
8% of (1000 mg)
Chromium 2.04ug
8% of (25 ug)
Sodium 157.00mg
10% of (1500 mg)
Iodine 16.54ug
11% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 400.04mg
17% of (2300 mg)
Selenium 5.97ug
11% of (55 ug)
Zinc 0.49mg
6% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 10.98mg
4% of (310 mg)
Potassium 130.89mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 88.20mg
13% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.34ug
2% of (15 ug)
Vitamin e 0.49mg
3% of (15 mg)
Vitamin c 0.41mg
1% of (75 mg)
Vitamin b12 0.40ug
17% of (2.4 ug)
Vitamin a (rae) 126.22ug
18% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 3.76ug
4% of (90 ug)
Niacin equivalents 1.07mg
8% of (14 mg)
Folate 12.99ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.39g
0% of (400 g)
Fibre, dietary 0.38g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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