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Nutrition Facts For Sponge cake, caramel cake, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sponge cake, caramel cake, frozen Energy Breakdown Sponge cake, caramel cake, frozen Nutrition Label Component Breakdown Sponge cake, caramel cake, frozen

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Sponge cake, caramel cake, frozen Nutrition Label

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Sponge cake, caramel cake, frozen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 269kcal (1,125 kj)

13%

Carbohydrates 32.08g

13%

Starch 11.22g

Sugars 20.87g

Sucrose 16.85g

Maltose 0.01g

Fructose 0.67g

Galactose 0.00g

Glucose 0.81g

Fibre, total 0.39g

1%

Polyols 0.00g

Protein 4.37g

3%

Fat 13.56g

31%

Polyunsaturated fatty acids 0.51g

Monounsaturated fatty acids 3.28g

Saturated fatty acids 8.51g

Sterols 3.94mg

Cholesterol 68.97mg

Water 42.54g

2%

Alcohol 0.00g

Salt 400.04mg

Calcium 81.39mg

8%

Chromium 2.04ug

8%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 16.54ug

11%

Iron 0.47mg

3%

Magnesium 10.98mg

4%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 88.20mg

15%

Potassium 130.89mg

4%

Selenium 5.97ug

11%

Sodium 157.00mg

Zinc 0.49mg

6%

Vitamin A (RAE) 126.22ug

18%

Vitamin D 0.34ug

2%

Vitamin E 0.49mg

3%

Vitamin K 3.76ug

4%

Vitamin B1 0.04mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 1.07mg

8%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 12.99ug

3%

Vitamin B12 0.40ug

17%

Vitamin C 0.41mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, caramel cake, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, caramel cake, frozen

Fat 46%

Carbohydrates 48%

Protein 7%

Component Breakdown for Sponge cake, caramel cake, frozen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 269kcal
(1,124.87kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 32.08g

13% of (249.48 g)

3% of (149.69 g)

31% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 81.39mg

8% of (1,000.00 mg)

Chromium 2.04ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.98mg

4% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 88.20mg

15% of (600.00 mg)

Potassium 130.89mg

4% of (3,100.00 mg)

Selenium 5.97ug

11% of (55.00 ug)

Sodium 157.00mg

10% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 126.22ug

18% of (700.00 ug)

Vitamin D 0.34ug

2% of (15.00 ug)

Vitamin E 0.49mg

3% of (15.00 mg)

Vitamin K 3.76ug

4% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.07mg

8% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 12.99ug

3% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 0.41mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

42% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.39g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.51g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 58.79mg

EPA fatty acid 0.00mg

DHA fatty acid 12.81mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 318.75mg

Arachidonic acid 24.74mg

Monounsaturated fatty acids 3.28g

Oleic acid 2,827.11mg

Saturated fatty acids 8.51g

38% of maximum (22.18 g)

Palmitic acid 3,757.95mg

Stearic acid 1.36g

Cholesterol 68.97mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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