Sponge cake, caramel cake, frozen Calories and nutrition facts · Sweet bakery
- Carbs
- 22.5 g
- Fibre
- 0.28 g
- Sugars
- 14.6 g
- Protein
- 3.1 g
- Fat
- 9.5 g
Where the calories come from
Sponge cake, caramel cake, frozen has 188 kcal per medium piece (70 g), with 22.5 g carbs, 0.28 g fibre, 3.1 g protein and 9.5 g fat. 100 g has 269 kcal.
Share of your daily needs in one medium piece
Last updated August 2, 2024 · Where the data comes from
Nutrients in sponge cake, caramel cake, frozen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 126µg19% of daily
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Vitamin A (Retinol) 134µg
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Vitamin D 0.34µg2% of daily
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Vitamin E 0.49mg4% of daily
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Vitamin K 3.76µg5% of daily
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Vitamin B1 0.04mg4% of daily
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Vitamin B2 0.17mg10% of daily
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8% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 13µg4% of daily
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Vitamin B12 0.40µg10% of daily
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Vitamin C 0.41mg0% of daily
Minerals
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Salt 400mg8% of max
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Calcium 81mg9% of daily
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Chromium 2.04µg8% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.03mg
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Iodine 17µg11% of daily
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Iron 0.47mg3% of daily
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Magnesium 11mg4% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 88mg16% of daily
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Potassium 131mg4% of daily
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Selenium 6µg9% of daily
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Sodium 157mg8% of max
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Zinc 0.49mg5% of daily
Carbohydrates
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Starch 11g
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Sugars 21g42% of max
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Added Sugars 0g0% of max
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Sucrose 17g
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Maltose 0.01g
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Fructose 0.67g
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Galactose 0g
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Glucose 0.81g
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Fibre, total 0.39g2% of daily
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Polyols 0g
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 59mg
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EPA fatty acid 0mg
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DHA fatty acid 13mg
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Omega-6 0.36g
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Linoleic acid 319mg
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Arachidonic acid 25mg
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Oleic acid 2,827mg
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38% of max
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Palmitic acid 3,758mg
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Stearic acid 1.36g
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Cholesterol 69mg
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Trans fatty acids 0.35g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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