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Sponge cake, caramel cake, frozen Calories and nutrition facts · Sweet bakery

188 kcal per medium piece (70 g)
Carbs
22.5 g
Fibre
0.28 g
Sugars
14.6 g
Protein
3.1 g
Fat
9.5 g
269 kcal per 100 g
Carbs
32.1 g
Fibre
0.39 g
Sugars
20.9 g
Protein
4.4 g
Fat
13.6 g

Where the calories come from

Protein 7% Carbs 48% Fat 46%

Sponge cake, caramel cake, frozen has 188 kcal per medium piece (70 g), with 22.5 g carbs, 0.28 g fibre, 3.1 g protein and 9.5 g fat. 100 g has 269 kcal.

Share of your daily needs in one medium piece

How much is too much

About 261 g of sponge cake, caramel cake, frozen a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.7 × medium piece (70 g).

Last updated August 2, 2024 · Where the data comes from

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Nutrients in sponge cake, caramel cake, frozen

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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