Salted cracker, saltine cracker, industrial, pirkka/rainbow Nutrition Label

Salted cracker, saltine cracker, industrial, pirkka/rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 434kcal (1,817 kj)
91%
Carbohydrates 56.08g
22%
Sugars 1.31g
Starch 54.76g
Sucrose 0.36g
Maltose 0.00g
Fructose 0.38g
Galactose 0.00g
Glucose 0.32g
Protein 9.19g
7%
Fat 18.49g
33%
Fatty acids, total polyunsaturated 2.56g
Fatty acids, total monounsaturated cis 5.92g
Fatty acids, total saturated 7.79g
Cholesterol (gc) 0.53mg
Sterols 104.12mg
Iron 0.99mg
6%
Vitamin d 0.00ug
0%
Calcium 16.69mg
2%
Chromium 0.85ug
3%
Sodium 807.96mg
54%
Iodine 8.04ug
5%
Copper 0.15mg
0%
Salt 2,058.67mg
90%
Selenium 6.10ug
11%
Vitamin e 1.86mg
12%
Zinc 0.68mg
8%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.25ug
0%
Vitamin b1 0.05mg
5%
Vitamin b2 0.05mg
5%
Vitamin b6 0.08mg
6%
Manganese 0.47mg
26%
Magnesium 19.81mg
6%
Potassium 129.36mg
6%
Fluoride 0.03mg
1%
Phosphorus 80.50mg
12%
Vitamin k 14.57ug
16%
Fibre, total 2.98g
1%
Fibre, dietary 2.82g
11%
Niacin equivalents 2.31mg
16%
Molybdenum 0.01mg
0%
Folate 19.45ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 12.36g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salted cracker, saltine cracker, industrial, pirkka/rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salted cracker, saltine cracker, industrial, pirkka/rainbow

Fat 39%
Carbohydrates 52%
Protein 9%

Component Breakdown for Salted cracker, saltine cracker, industrial, pirkka/rainbow

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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