Salted cracker, saltine cracker, industrial, pirkka/rainbow Calories and nutrition facts · Savoury biscuits
- Carbs
- 2 g
- Fibre
- 0.1 g
- Sugars
- 0.05 g
- Protein
- 0.32 g
- Fat
- 0.65 g
Where the calories come from
Salted cracker, saltine cracker, industrial, pirkka/rainbow has 15 kcal per medium piece (3.5 g), with 2 g carbs, 0.1 g fibre, 0.32 g protein and 0.65 g fat. 100 g has 434 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Track salted cracker, saltine cracker, industrial, pirkka/rainbow in Nutriely
Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.
Think you know basic nutrition? Take the quizNutrients in salted cracker, saltine cracker, industrial, pirkka/rainbow
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.25µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 1.86mg17% of daily
-
Vitamin K 15µg21% of daily
-
Vitamin B1 0.05mg7% of daily
-
Vitamin B2 0.05mg3% of daily
-
17% of daily
-
Vitamin B6 0.08mg5% of daily
-
Vitamin B9 (Folate) 19µg6% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 2,059mg41% of max
-
Calcium 17mg2% of daily
-
Chromium 0.85µg3% of daily
-
Copper 0.15mg11% of daily
-
Fluoride 0.03mg
-
Iodine 8µg5% of daily
-
Iron 0.99mg6% of daily
-
Magnesium 20mg7% of daily
-
Manganese 0.47mg16% of daily
-
Molybdenum 0.01mg12% of daily
-
Phosphorus 81mg15% of daily
-
Potassium 129mg4% of daily
-
Selenium 6µg9% of daily
-
Sodium 808mg40% of max
-
Zinc 0.68mg7% of daily
Carbohydrates
-
Starch 55g
-
Sugars 1.31g3% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.36g
-
Maltose 0g
-
Fructose 0.38g
-
Galactose 0g
-
Glucose 0.32g
-
Fibre, total 2.98g12% of daily
-
Polyols 0g
Fats
-
Omega-3 0.58g
-
Alpha-linolenic acid 581mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.98g
-
Linoleic acid 1,975mg
-
Arachidonic acid 0mg
-
Oleic acid 5,751mg
-
35% of max
-
Palmitic acid 2,617mg
-
Stearic acid 1.35g
-
Cholesterol 0.53mg
-
Trans fatty acids 1.14g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.