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Nutrition Facts For Salted cracker, saltine cracker, industrial, pirkka/rainbow

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Salted cracker, saltine cracker, industrial, pirkka/rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 434kcal (1,817 kj)
22%
Carbohydrates 56g
22%
Starch 55g
Sugars 1.31g **
Added Sugars 0g
Sucrose 0.36g
Maltose 0g
Fructose 0.38g
Galactose 0g
Glucose 0.32g
Fibre, total 2.98g
9%
Polyols 0g
Protein 9g
6%
Fat 18g
42%
Polyunsaturated fatty acids 2.56g
Monounsaturated fatty acids 6g
Saturated fatty acids 8g
Sterols 104mg
Cholesterol 0.53mg
Water 12g
1%
Alcohol 0g
Salt 2,059mg **
Calcium 17mg
2%
Chromium 0.85ug
3%
Copper 0.15mg
16%
Fluoride 0.03mg
Iodine 8ug
5%
Iron 0.99mg
6%
Magnesium 20mg
7%
Manganese 0.47mg
26%
Molybdenum 0.01mg
20%
Phosphorus 81mg
13%
Potassium 129mg
4%
Selenium 6ug
11%
Sodium 808mg
Zinc 0.68mg
8%
Vitamin A (RAE) 0.25ug
0%
Vitamin D 0ug
0%
Vitamin E 1.86mg
12%
Vitamin K 15ug
16%
Vitamin B1 0.05mg
5%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 2.31mg
16%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Soy free

Salted cracker, saltine cracker, industrial, pirkka/rainbow

The ratio of macro elements (protein, fat, carbs) in Salted cracker, saltine cracker, industrial, pirkka/rainbow

Fat 39%
Carbohydrates 52%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 434kcal
(1,817.39kj)
22% of 1,995.81kcal
(8350.48kj)
Carbohydrates 56.08g
22% of (249.48 g)
Protein 9.19g
6% of (149.69 g)
Fat 18.49g
42% of (44.35 g)
Water 12.36g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,058.67mg
41% of maximum (5,000.00 mg)
Calcium 16.69mg
2% of (1,000.00 mg)
Chromium 0.85ug
3% of (25.00 ug)
Copper 0.15mg
16% of (0.90 mg)
Fluoride 0.03mg
Iodine 8.04ug
5% of (150.00 ug)
Iron 0.99mg
6% of (18.00 mg)
Magnesium 19.81mg
7% of (280.00 mg)
Manganese 0.47mg
26% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 80.50mg
13% of (600.00 mg)
Potassium 129.36mg
4% of (3,100.00 mg)
Selenium 6.10ug
11% of (55.00 ug)
Sodium 807.96mg
54% of maximum (1,500.00 mg)
Zinc 0.68mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.25ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.86mg
12% of (15.00 mg)
Vitamin K 14.57ug
16% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.05mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.31mg
16% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 19.45ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 54.76g
Sugars 1.31g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.36g
Maltose 0.00g
Fructose 0.38g
Galactose 0.00g
Glucose 0.32g
Fibre, total 2.98g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.56g
Omega-3 0.58g
Alpha-linolenic acid 581.33mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.98g
Linoleic acid 1,975.40mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 5.92g
Oleic acid 5,751.13mg
Saturated fatty acids 7.79g
35% of maximum (22.18 g)
Palmitic acid 2,616.62mg
Stearic acid 1.35g
Sterols 104.12mg
Cholesterol 0.53mg
Trans fatty acids 1.14g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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