Salt stick Calories and nutrition facts · Savoury biscuits
- Carbs
- 9.8 g
- Fibre
- 0.52 g
- Sugars
- 0.21 g
- Protein
- 1.6 g
- Fat
- 0.64 g
Where the calories come from
Salt stick has 53 kcal per small portion (15 g), with 9.8 g carbs, 0.52 g fibre, 1.6 g protein and 0.64 g fat. 100 g has 354 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.30µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.63mg6% of daily
-
Vitamin K 2.15µg3% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.06mg4% of daily
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20% of daily
-
Vitamin B6 0.10mg6% of daily
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Vitamin B9 (Folate) 21µg6% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,862mg57% of max
-
Calcium 19mg2% of daily
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Chromium 0.93µg4% of daily
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Copper 0.17mg13% of daily
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Fluoride 0.04mg
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Iodine 9µg6% of daily
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Iron 1.14mg7% of daily
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Magnesium 24mg8% of daily
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Manganese 0.54mg18% of daily
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Molybdenum 0.01mg14% of daily
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Phosphorus 93mg17% of daily
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Potassium 145mg4% of daily
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Selenium 7µg10% of daily
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Sodium 1,123mg56% of max
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Zinc 0.78mg8% of daily
Carbohydrates
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Starch 64g
-
Sugars 1.37g3% of max
-
Added Sugars 0g0% of max
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Sucrose 0.59g
-
Maltose 0g
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Fructose 0.18g
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Galactose 0g
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Glucose 0.09g
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Fibre, total 3.47g14% of daily
-
Polyols 0g
Fats
-
Omega-3 0.11g
-
Alpha-linolenic acid 113mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.89g
-
Linoleic acid 891mg
-
Arachidonic acid 0mg
-
Oleic acid 1,363mg
-
Saturated fatty acids 1.33g6% of max
-
Palmitic acid 1,180mg
-
Stearic acid 0.12g
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Cholesterol 0.07mg
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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