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Nutrition Facts For Salmon pasta casserole, kokkikartano snellman, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Salmon pasta casserole, kokkikartano snellman, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 129kcal (538 kj)
5%
Carbohydrates 12g
4%
Starch 11g
Sugars 1.66g **
Added Sugars 0g
Sucrose 0.43g
Maltose 0.13g
Fructose 0.48g
Galactose 0g
Glucose 0.36g
Fibre, total 2.14g
6%
Polyols 0g
Protein 6g
4%
Fat 6g
7%
Polyunsaturated fatty acids 1.14g
Monounsaturated fatty acids 1.63g
Saturated fatty acids 2.53g
Sterols 9mg
Cholesterol 18mg
Water 57g
3%
Alcohol 0g
Salt 940mg **
Calcium 21mg
2%
Chromium 0.70ug
2%
Copper 0.10mg
11%
Fluoride 0.02mg
Iodine 31ug
21%
Iron 0.65mg
8%
Magnesium 28mg
8%
Manganese 0.46mg
20%
Molybdenum 0.01mg
15%
Phosphorus 128mg
21%
Potassium 199mg
6%
Selenium 6ug
11%
Sodium 369mg
Zinc 0.73mg
7%
Vitamin A (RAE) 36ug
4%
Vitamin D 1.46ug
10%
Vitamin E 0.82mg
5%
Vitamin K 2.58ug
2%
Vitamin B1 0.09mg
9%
Vitamin B2 0.06mg
4%
Vitamin B3 (Niacin) equivalents 3.21mg
20%
Vitamin B6 0.22mg
15%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.64ug
27%
Vitamin C 2.37mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Low cholesterol
Low lactose

Salmon pasta casserole, kokkikartano snellman, ready meal

The ratio of macro elements (protein, fat, carbs) in Salmon pasta casserole, kokkikartano snellman, ready meal

Fat 43%
Carbohydrates 40%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 129kcal
(538.35kj)
5% of 2,518.75kcal
(10538.45kj)
Carbohydrates 12.31g
4% of (314.84 g)
Protein 5.53g
4% of (125.94 g)
Fat 5.90g
7% of (83.96 g)
Water 56.99g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 940.23mg
19% of maximum (5,000.00 mg)
Calcium 20.59mg
2% of (1,000.00 mg)
Chromium 0.70ug
2% of (35.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.02mg
Iodine 31.48ug
21% of (150.00 ug)
Iron 0.65mg
8% of (8.00 mg)
Magnesium 28.23mg
8% of (350.00 mg)
Manganese 0.46mg
20% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 128.40mg
21% of (600.00 mg)
Potassium 199.31mg
6% of (3,500.00 mg)
Selenium 5.93ug
11% of (55.00 ug)
Sodium 369.00mg
25% of maximum (1,500.00 mg)
Zinc 0.73mg
7% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 35.59ug
4% of (900.00 ug)
Vitamin D 1.46ug
10% of (15.00 ug)
Vitamin E 0.82mg
5% of (15.00 mg)
Vitamin K 2.58ug
2% of (120.00 ug)
Vitamin B1 0.09mg
9% of (1.10 mg)
Vitamin B2 0.06mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 3.21mg
20% of (16.00 mg)
Vitamin B6 0.22mg
15% of (1.50 mg)
Vitamin B9 (Folate) 9.64ug
2% of (400.00 ug)
Vitamin B12 0.64ug
27% of (2.40 ug)
Vitamin C 2.37mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.65g
Sugars 1.66g
3% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.43g
Maltose 0.13g
Fructose 0.48g
Galactose 0.00g
Glucose 0.36g
Fibre, total 2.14g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.14g
Omega-3 0.78g
Alpha-linolenic acid 68.88mg
EPA fatty acid 139.57mg
DHA fatty acid 405.67mg
Omega-6 0.32g
Linoleic acid 279.56mg
Arachidonic acid 17.69mg
Monounsaturated fatty acids 1.63g
Oleic acid 1,215.39mg
Saturated fatty acids 2.53g
9% of maximum (27.99 g)
Palmitic acid 1,236.99mg
Stearic acid 0.38g
Sterols 9.01mg
Cholesterol 18.29mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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