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Nutrition Facts For Salmon pasta casserole, kokkikartano snellman, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Salmon pasta casserole, kokkikartano snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 129kcal (538 kj)

6%

Carbohydrates, net 12g

5%

Starch 11g

Sugars 1.66g **

Added Sugars 0g

Sucrose 0.43g

Maltose 0.13g

Fructose 0.48g

Galactose 0g

Glucose 0.36g

Fibre, total 2.14g

6%

Polyols 0g

Protein 6g

4%

Fat 6g

13%

Polyunsaturated fatty acids 1.14g

Monounsaturated fatty acids 1.63g

Saturated fatty acids 2.53g

Sterols 9mg

Cholesterol 18mg

Water 57g

2%

Alcohol 0g

Salt 940mg **

Calcium 21mg

2%

Chromium 0.70ug

3%

Copper 0.10mg

11%

Fluoride 0.02mg

Iodine 31ug

21%

Iron 0.65mg

4%

Magnesium 28mg

10%

Manganese 0.46mg

25%

Molybdenum 0.01mg

15%

Phosphorus 128mg

21%

Potassium 199mg

6%

Selenium 6ug

11%

Sodium 369mg

Zinc 0.73mg

9%

Vitamin A (RAE) 36ug

5%

Vitamin D 1.46ug

10%

Vitamin E 0.82mg

5%

Vitamin K 2.58ug

3%

Vitamin B1 0.09mg

9%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 3.21mg

23%

Vitamin B6 0.22mg

17%

Vitamin B9 (Folate) 10ug

2%

Vitamin B12 0.64ug

27%

Vitamin C 2.37mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Low cholesterol

Low lactose

Salmon pasta casserole, kokkikartano snellman, ready meal

The ratio of macro elements (protein, fat, carbs) in Salmon pasta casserole, kokkikartano snellman, ready meal

Fat 43%

Carbohydrates, net 40%

Protein 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 129kcal
(538.35kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 12.31g

5% of (231.98 g)

4% of (149.69 g)

13% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 20.59mg

2% of (1,000.00 mg)

Chromium 0.70ug

3% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.02mg

21% of (150.00 ug)

4% of (18.00 mg)

Magnesium 28.23mg

10% of (280.00 mg)

Manganese 0.46mg

25% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 128.40mg

21% of (600.00 mg)

Potassium 199.31mg

6% of (3,100.00 mg)

Selenium 5.93ug

11% of (55.00 ug)

Sodium 369.00mg

25% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 35.59ug

5% of (700.00 ug)

Vitamin D 1.46ug

10% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin K 2.58ug

3% of (90.00 ug)

Vitamin B1 0.09mg

9% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.21mg

23% of (14.00 mg)

Vitamin B6 0.22mg

17% of (1.30 mg)

Vitamin B9 (Folate) 9.64ug

2% of (400.00 ug)

Vitamin B12 0.64ug

27% of (2.40 ug)

Vitamin C 2.37mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.14g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.14g

Alpha-linolenic acid 68.88mg

EPA fatty acid 139.57mg

DHA fatty acid 405.67mg

Linoleic acid 279.56mg

Arachidonic acid 17.69mg

Monounsaturated fatty acids 1.63g

Oleic acid 1,215.39mg

Saturated fatty acids 2.53g

11% of maximum (22.18 g)

Palmitic acid 1,236.99mg

Stearic acid 0.38g

Cholesterol 18.29mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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