Rusk, gluten-free Nutrition Label

Rusk, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 428kcal (1,790 kj)
90%
Carbohydrates 66.39g
27%
Sugars 5.57g
Starch 60.81g
Sucrose 0.03g
Maltose 0.02g
Fructose 0.02g
Galactose 0.00g
Glucose 0.08g
Protein 4.61g
4%
Fat 15.63g
28%
Fatty acids, total polyunsaturated 2.33g
Fatty acids, total monounsaturated cis 5.75g
Fatty acids, total saturated 6.77g
Cholesterol (gc) 2.16mg
Sterols 60.21mg
Iron 0.37mg
2%
Vitamin d 0.00ug
0%
Calcium 141.76mg
14%
Chromium 0.65ug
3%
Sodium 164.48mg
11%
Iodine 19.51ug
13%
Copper 0.06mg
0%
Salt 419.09mg
18%
Selenium 3.99ug
7%
Vitamin e alphatocopherol 1.40mg
9%
Zinc 0.60mg
7%
Vitamin c (ascorbic acid) 0.60mg
1%
Vitamin b-12 (cobalamin) 0.26ug
11%
Vitamin a retinol activity equivalents 2.78ug
0%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.23mg
21%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.04mg
2%
Magnesium 18.61mg
6%
Potassium 204.76mg
9%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 125.80mg
18%
Vitamin k 9.58ug
11%
Fibre, total 0.65g
0%
Fibre, dietary 0.65g
3%
Niacin equivalents, total 1.68mg
12%
Molybdenum 0.00mg
0%
Folate 10.88ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.49g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rusk, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rusk, gluten-free

Fat 33%
Carbohydrates 63%
Protein 4%

Component Breakdown for Rusk, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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