Nutriely

nutriely

Catalog -> Cereals and cereal products -> Savoury biscuits

Nutrition Facts For Rusk, gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Rusk, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 428kcal (1,790 kj)

21%

Carbohydrates 66g

27%

Starch 61g

Sugars 6g **

Added Sugars 0g

Sucrose 0.03g

Maltose 0.02g

Fructose 0.02g

Galactose 0g

Glucose 0.08g

Fibre, total 0.65g

2%

Polyols 0g

Protein 4.61g

3%

Fat 16g

35%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 6g

Saturated fatty acids 7g

Sterols 60mg

Cholesterol 2.16mg

Water 11g

0%

Alcohol 0g

Salt 419mg **

Calcium 142mg

14%

Chromium 0.65ug

3%

Copper 0.06mg

6%

Fluoride 0.01mg

Iodine 20ug

13%

Iron 0.37mg

2%

Magnesium 19mg

7%

Manganese 0.04mg

2%

Molybdenum 0.00mg

4%

Phosphorus 126mg

21%

Potassium 205mg

7%

Selenium 3.99ug

7%

Sodium 164mg

Zinc 0.60mg

7%

Vitamin A (RAE) 2.78ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.40mg

9%

Vitamin K 10ug

11%

Vitamin B1 0.05mg

4%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 1.68mg

12%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 0.26ug

11%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low salt

Soy free

Unsweetened

Rusk, gluten-free

The ratio of macro elements (protein, fat, carbs) in Rusk, gluten-free

Fat 33%

Carbohydrates 63%

Protein 4%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 428kcal
(1,790.32kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 66.39g

27% of (249.48 g)

3% of (149.69 g)

35% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 141.76mg

14% of (1,000.00 mg)

Chromium 0.65ug

3% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.01mg

13% of (150.00 ug)

2% of (18.00 mg)

Magnesium 18.61mg

7% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.00mg

4% of (0.04 mg)

Phosphorus 125.80mg

21% of (600.00 mg)

Potassium 204.76mg

7% of (3,100.00 mg)

Selenium 3.99ug

7% of (55.00 ug)

Sodium 164.48mg

11% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.78ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.40mg

9% of (15.00 mg)

Vitamin K 9.58ug

11% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.68mg

12% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 10.88ug

3% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.65g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Alpha-linolenic acid 454.13mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,861.97mg

Arachidonic acid 0.16mg

Monounsaturated fatty acids 5.75g

Oleic acid 5,598.04mg

Saturated fatty acids 6.77g

31% of maximum (22.18 g)

Palmitic acid 2,623.67mg

Stearic acid 3.06g

Sterols 60.21mg

Cholesterol 2.16mg

Trans fatty acids 0.31g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more