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Nutrition Facts For Rum cola

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Rum cola Nutrition Label

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Rum cola Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 67kcal (279 kj)

3%

Carbohydrates 9.59g

4%

Starch 0.00g

Sugars 9.59g **

Sucrose 3.52g

Maltose 0.00g

Fructose 2.99g

Galactose -

Glucose 3.08g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.05g

0%

Fat 0.00g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 0.00mg

Cholesterol 0.00mg

Water 88.99g

4%

Alcohol 3.96g

Salt 8.97mg **

Calcium 2.64mg

0%

Chromium 0.70ug

3%

Copper 0.00mg

0%

Fluoride 0.02mg

Iodine 0.44ug

0%

Iron 0.02mg

0%

Magnesium 0.35mg

0%

Manganese 0.00mg

0%

Molybdenum 0.00mg

2%

Phosphorus 13.20mg

2%

Potassium 1.14mg

0%

Selenium 0.09ug

0%

Sodium 3.52mg

Zinc 0.00mg

0%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.00ug

0%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Rum cola Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rum cola

Fat 0%

Carbohydrates 99%

Protein 1%

Component Breakdown for Rum cola

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 67kcal
(278.80kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.59g

4% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.70ug

3% of (25.00 ug)

0% of (0.90 mg)

Fluoride 0.02mg

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 0.35mg

0% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

2% of (0.04 mg)

Phosphorus 13.20mg

2% of (600.00 mg)

Potassium 1.14mg

0% of (3,100.00 mg)

Selenium 0.09ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid 0.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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