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Nutrition Facts For Rum cola

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Rum cola Nutrition Label

Rum cola Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 67kcal (279 kj)
3%
Carbohydrates 10g
4%
Starch 0g
Sugars 10g **
Sucrose 3.52g
Maltose 0g
Fructose 2.99g
Galactose -
Glucose 3.08g
Fibre, total 0g
0%
Polyols 0g
Protein 0.05g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 89g
4%
Alcohol 3.96g
Salt 9mg **
Calcium 2.64mg
0%
Chromium 0.70ug
3%
Copper 0.00mg
0%
Fluoride 0.02mg
Iodine 0.44ug
0%
Iron 0.02mg
0%
Magnesium 0.35mg
0%
Manganese 0.00mg
0%
Molybdenum 0.00mg
2%
Phosphorus 13mg
2%
Potassium 1.14mg
0%
Selenium 0.09ug
0%
Sodium 3.52mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Rum cola Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rum cola

Fat 0%
Carbohydrates 99%
Protein 1%

Component Breakdown for Rum cola

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 67kcal
(278.80kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.59g
4% of (249.48 g)
Protein 0.05g
0% of (149.69 g)
Fat 0.00g
0% of (44.35 g)
Water 88.99g
4% of (2,450.00 g)
Alcohol 3.96g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.97mg
0% of maximum (5,000.00 mg)
Calcium 2.64mg
0% of (1,000.00 mg)
Chromium 0.70ug
3% of (25.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.02mg
Iodine 0.44ug
0% of (150.00 ug)
Iron 0.02mg
0% of (18.00 mg)
Magnesium 0.35mg
0% of (280.00 mg)
Manganese 0.00mg
0% of (1.80 mg)
Molybdenum 0.00mg
2% of (0.04 mg)
Phosphorus 13.20mg
2% of (600.00 mg)
Potassium 1.14mg
0% of (3,100.00 mg)
Selenium 0.09ug
0% of (55.00 ug)
Sodium 3.52mg
0% of maximum (1,500.00 mg)
Zinc 0.00mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.00mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 0.00ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 9.59g
19% of maximum (49.90 g)
Sucrose 3.52g
Maltose 0.00g
Fructose 2.99g
Galactose -
Glucose 3.08g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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