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Nutrition Facts For Rhubarb pie with quark filling, shortbread crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Rhubarb pie with quark filling, shortbread crust Energy Breakdown Rhubarb pie with quark filling, shortbread crust Nutrition Label Component Breakdown Rhubarb pie with quark filling, shortbread crust
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Rhubarb pie with quark filling, shortbread crust Nutrition Label

Rhubarb pie with quark filling, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 243kcal (1,015 kj)
51%
Carbohydrates 29.63g
12%
Sugars 19.15g
Starch 10.38g
Sucrose 17.89g
Maltose 0.12g
Fructose 0.09g
Galactose 0.00g
Glucose 0.10g
Protein 5.27g
4%
Fat 10.92g
20%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 3.87g
Saturated fatty acids 4.69g
Cholesterol 50.34mg
Sterols 39.09mg
Iron 0.37mg
2%
Vitamin d 0.91ug
6%
Calcium 139.37mg
14%
Chromium 1.06ug
4%
Sodium 148.58mg
10%
Iodine 12.32ug
8%
Copper 0.05mg
0%
Salt 378.57mg
16%
Selenium 6.15ug
11%
Vitamin e 1.15mg
8%
Zinc 0.49mg
6%
Vitamin c 1.26mg
2%
Vitamin b12 0.37ug
15%
Vitamin a (rae) 67.62ug
10%
Vitamin b1 0.04mg
3%
Vitamin b2 0.12mg
11%
Vitamin b6 0.05mg
4%
Manganese 0.14mg
8%
Magnesium 11.56mg
4%
Potassium 175.18mg
8%
Fluoride 0.03mg
1%
Phosphorus 139.50mg
20%
Vitamin k 7.55ug
8%
Fibre, total 1.06g
0%
Fibre, dietary 0.88g
4%
Niacin equivalents 1.43mg
10%
Molybdenum 0.01mg
0%
Folate 14.28ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rhubarb pie with quark filling, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rhubarb pie with quark filling, shortbread crust

Fat 41%
Carbohydrates 50%
Protein 9%

Component Breakdown for Rhubarb pie with quark filling, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 243kcal
(1,015.31kj)
51% of 478.01kcal
(2000kj)
Carbohydrates 29.63g
12% of (250.00 g)
Sugars 19.15g
Starch 10.38g
Sucrose 17.89g
Maltose 0.12g
Fructose 0.09g
Galactose 0.00g
Glucose 0.10g
Protein 5.27g
4% of (125.00 g)
Fat 10.92g
20% of (55.56 g)
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 3.87g
Saturated fatty acids 4.69g
Cholesterol 50.34mg
Sterols 39.09mg
Alcohol 0.00g
0% of (10 g)
Water 52.78g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.37mg
2% of (18 mg)
Calcium 139.37mg
14% of (1000 mg)
Chromium 1.06ug
4% of (25 ug)
Sodium 148.58mg
10% of (1500 mg)
Iodine 12.32ug
8% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 378.57mg
16% of (2300 mg)
Selenium 6.15ug
11% of (55 ug)
Zinc 0.49mg
6% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 11.56mg
4% of (310 mg)
Potassium 175.18mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 139.50mg
20% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.91ug
6% of (15 ug)
Vitamin e 1.15mg
8% of (15 mg)
Vitamin c 1.26mg
2% of (75 mg)
Vitamin b12 0.37ug
15% of (2.4 ug)
Vitamin a (rae) 67.62ug
10% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 7.55ug
8% of (90 ug)
Niacin equivalents 1.43mg
10% of (14 mg)
Folate 14.28ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.06g
0% of (400 g)
Fibre, dietary 0.88g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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