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Nutrition Facts For Rhubarb pie with quark filling, shortbread crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Rhubarb pie with quark filling, shortbread crust Energy Breakdown Rhubarb pie with quark filling, shortbread crust Nutrition Label Component Breakdown Rhubarb pie with quark filling, shortbread crust

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Rhubarb pie with quark filling, shortbread crust Nutrition Label

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Rhubarb pie with quark filling, shortbread crust Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 243kcal (1,015 kj)

12%

Carbohydrates 29.63g

12%

Starch 10.38g

Sugars 19.15g

Sucrose 17.89g

Maltose 0.12g

Fructose 0.09g

Galactose 0.00g

Glucose 0.10g

Fibre, total 1.06g

3%

Polyols 0.00g

Protein 5.27g

4%

Fat 10.92g

25%

Polyunsaturated fatty acids 1.52g

Monounsaturated fatty acids 3.87g

Saturated fatty acids 4.69g

Sterols 39.09mg

Cholesterol 50.34mg

Water 52.78g

2%

Alcohol 0.00g

Salt 378.57mg

Calcium 139.37mg

14%

Chromium 1.06ug

4%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 12.32ug

8%

Iron 0.37mg

2%

Magnesium 11.56mg

4%

Manganese 0.14mg

8%

Molybdenum 0.01mg

0%

Phosphorus 139.50mg

23%

Potassium 175.18mg

6%

Selenium 6.15ug

11%

Sodium 148.58mg

Zinc 0.49mg

6%

Vitamin A (RAE) 67.62ug

10%

Vitamin D 0.91ug

6%

Vitamin E 1.15mg

8%

Vitamin K 7.55ug

8%

Vitamin B1 0.04mg

3%

Vitamin B2 0.12mg

11%

Niacin equivalents 1.43mg

10%

Vitamin B6 0.05mg

4%

Folate 14.28ug

4%

Vitamin B12 0.37ug

15%

Vitamin C 1.26mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Rhubarb pie with quark filling, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rhubarb pie with quark filling, shortbread crust

Fat 41%

Carbohydrates 50%

Protein 9%

Component Breakdown for Rhubarb pie with quark filling, shortbread crust

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 243kcal
(1,015.31kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 29.63g

12% of (249.48 g)

4% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 139.37mg

14% of (1,000.00 mg)

Chromium 1.06ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

8% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.56mg

4% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 139.50mg

23% of (600.00 mg)

Potassium 175.18mg

6% of (3,100.00 mg)

Selenium 6.15ug

11% of (55.00 ug)

Sodium 148.58mg

10% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 67.62ug

10% of (700.00 ug)

Vitamin D 0.91ug

6% of (15.00 ug)

Vitamin E 1.15mg

8% of (15.00 mg)

Vitamin K 7.55ug

8% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Niacin equivalents 1.43mg

10% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.37ug

15% of (2.40 ug)

Vitamin C 1.26mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

38% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.06g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.52g

Omega-3 polyunsaturated fatty acids 0.38g

Alpha-linolenic acid 365.13mg

EPA fatty acid 0.00mg

DHA fatty acid 11.67mg

Omega-6 polyunsaturated fatty acids 1.10g

Linoleic acid 1,066.97mg

Arachidonic acid 14.33mg

Monounsaturated fatty acids 3.87g

Oleic acid 3,609.56mg

Saturated fatty acids 4.69g

21% of maximum (22.18 g)

Palmitic acid 2,022.85mg

Stearic acid 1.14g

Sterols 39.09mg

Cholesterol 50.34mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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