Rhubarb pie with quark filling, shortbread crust Nutrition Label

Rhubarb pie with quark filling, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 243kcal (1,015 kj)
51%
Carbohydrates 29.63g
12%
Sugars 19.15g
Starch 10.38g
Sucrose 17.89g
Maltose 0.12g
Fructose 0.09g
Galactose 0.00g
Glucose 0.10g
Protein 5.27g
4%
Fat 10.92g
20%
Fatty acids, total polyunsaturated 1.52g
Fatty acids, total monounsaturated cis 3.87g
Fatty acids, total saturated 4.69g
Cholesterol (gc) 50.34mg
Sterols 39.09mg
Iron 0.37mg
2%
Vitamin d 0.91ug
6%
Calcium 139.37mg
14%
Chromium 1.06ug
4%
Sodium 148.58mg
10%
Iodine 12.32ug
8%
Copper 0.05mg
0%
Salt 378.57mg
16%
Selenium 6.15ug
11%
Vitamin e alphatocopherol 1.15mg
8%
Zinc 0.49mg
6%
Vitamin c (ascorbic acid) 1.26mg
2%
Vitamin b-12 (cobalamin) 0.37ug
15%
Vitamin a retinol activity equivalents 67.62ug
10%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.14mg
8%
Magnesium 11.56mg
4%
Potassium 175.18mg
8%
Fluoride 0.03mg
1%
Phosphorus 139.50mg
20%
Vitamin k 7.55ug
8%
Fibre, total 1.06g
0%
Fibre, dietary 0.88g
4%
Niacin equivalents, total 1.43mg
10%
Molybdenum 0.01mg
0%
Folate 14.28ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rhubarb pie with quark filling, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rhubarb pie with quark filling, shortbread crust

Fat 41%
Carbohydrates 50%
Protein 9%

Component Breakdown for Rhubarb pie with quark filling, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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