Catalog -> Fish dishes -> Fish soups
Rainbow trout soup, industrial, ready meal Calories and nutrition facts · Fish soups
- Carbs
- 6.9 g
- Fibre
- 0.32 g
- Sugars
- 2.3 g
- Protein
- 3.5 g
- Fat
- 2.8 g
Where the calories come from
Rainbow trout soup, industrial, ready meal has 68 kcal per decilitre (100 g), with 6.9 g carbs, 0.32 g fibre, 3.5 g protein and 2.8 g fat. 100 g has 68 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know rainbow trout soup, industrial, ready meal in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 18µg3% of daily
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Vitamin A (Retinol) 17µg
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Vitamin D 0.80µg5% of daily
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Vitamin E 0.19mg2% of daily
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Vitamin K 0.87µg1% of daily
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Vitamin B1 0.06mg8% of daily
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Vitamin B2 0.09mg6% of daily
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11% of daily
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Vitamin B6 0.11mg7% of daily
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2% of daily
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Vitamin B12 0.57µg14% of daily
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Vitamin C 2.28mg2% of daily
Minerals
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Salt 816mg16% of max
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Calcium 70mg7% of daily
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Chromium 0.43µg2% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.02mg
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Iodine 16µg11% of daily
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Iron 0.25mg2% of daily
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Magnesium 14mg5% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 78mg14% of daily
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Potassium 243mg7% of daily
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Selenium 2.38µg3% of daily
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Sodium 320mg16% of max
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Zinc 0.32mg3% of daily
Carbohydrates
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Starch 4.65g
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Sugars 2.28g5% of max
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Added Sugars 0g0% of max
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Sucrose 0.06g
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Maltose 0.01g
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Fructose 0.12g
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Galactose 0g
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Glucose 0.14g
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Fibre, total 0.32g1% of daily
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Polyols 0g
Fats
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Omega-3 0.22g
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Alpha-linolenic acid 25mg
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EPA fatty acid 37mg
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DHA fatty acid 116mg
-
Omega-6 0.10g
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Linoleic acid 86mg
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Arachidonic acid 4.17mg
-
Oleic acid 644mg
-
Saturated fatty acids 1.29g6% of max
-
Palmitic acid 635mg
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Stearic acid 0.22g
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Cholesterol 12mg
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Trans fatty acids 0.06g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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