Catalog -> Fish dishes -> Fish soups
Rainbow trout soup, industrial, ready meal Calories and nutrition facts · Fish soups
- Carbs
- 6.9 g
- Fibre
- 0.32 g
- Sugars
- 2.3 g
- Protein
- 3.5 g
- Fat
- 2.8 g
Where the calories come from
Rainbow trout soup, industrial, ready meal has 68 kcal per decilitre (100 g), with 6.9 g carbs, 0.32 g fibre, 3.5 g protein and 2.8 g fat. 100 g has 68 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in rainbow trout soup, industrial, ready meal
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 18µg3% of daily
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Vitamin A (Retinol) 17µg
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Vitamin D 0.80µg5% of daily
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Vitamin E 0.19mg2% of daily
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Vitamin K 0.87µg1% of daily
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Vitamin B1 0.06mg8% of daily
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Vitamin B2 0.09mg6% of daily
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11% of daily
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Vitamin B6 0.11mg7% of daily
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2% of daily
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Vitamin B12 0.57µg14% of daily
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Vitamin C 2.28mg2% of daily
Minerals
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Salt 816mg16% of max
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Calcium 70mg7% of daily
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Chromium 0.43µg2% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.02mg
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Iodine 16µg11% of daily
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Iron 0.25mg2% of daily
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Magnesium 14mg5% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 78mg14% of daily
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Potassium 243mg7% of daily
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Selenium 2.38µg3% of daily
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Sodium 320mg16% of max
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Zinc 0.32mg3% of daily
Carbohydrates
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Starch 4.65g
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Sugars 2.28g5% of max
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Added Sugars 0g0% of max
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Sucrose 0.06g
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Maltose 0.01g
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Fructose 0.12g
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Galactose 0g
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Glucose 0.14g
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Fibre, total 0.32g1% of daily
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Polyols 0g
Fats
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Omega-3 0.22g
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Alpha-linolenic acid 25mg
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EPA fatty acid 37mg
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DHA fatty acid 116mg
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Omega-6 0.10g
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Linoleic acid 86mg
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Arachidonic acid 4.17mg
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Oleic acid 644mg
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Saturated fatty acids 1.29g6% of max
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Palmitic acid 635mg
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Stearic acid 0.22g
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Cholesterol 12mg
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Trans fatty acids 0.06g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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