Pudding, milk chocolate pudding, industrial, average Nutrition Label

Pudding, milk chocolate pudding, industrial, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 124kcal (521 kj)
26%
Carbohydrates 19.17g
8%
Sugars 14.67g
Starch 4.50g
Sucrose 8.57g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.51g
Protein 4.13g
3%
Fat 3.21g
6%
Fatty acids, total polyunsaturated 0.78g
Fatty acids, total monounsaturated cis 1.56g
Fatty acids, total saturated 0.60g
Cholesterol (gc) 1.19mg
Sterols 18.80mg
Iron 0.25mg
1%
Vitamin d 0.00ug
0%
Calcium 115.93mg
12%
Chromium 0.56ug
2%
Sodium 43.15mg
3%
Iodine 16.61ug
11%
Copper 4.85mg
1%
Salt 109.95mg
5%
Selenium 2.43ug
4%
Vitamin e alphatocopherol 0.44mg
3%
Zinc 0.52mg
6%
Vitamin c (ascorbic acid) 0.98mg
1%
Vitamin b-12 (cobalamin) 0.33ug
14%
Vitamin a retinol activity equivalents 2.23ug
0%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 19.59mg
6%
Potassium 201.97mg
9%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 95.40mg
14%
Vitamin k 3.60ug
4%
Fibre, total 0.48g
0%
Fibre, dietary 0.48g
2%
Niacin equivalents, total 0.90mg
6%
Molybdenum 0.00mg
0%
Folate 4.53ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.99g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, milk chocolate pudding, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, industrial, average

Fat 24%
Carbohydrates 63%
Protein 14%

Component Breakdown for Pudding, milk chocolate pudding, industrial, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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