Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Pudding, milk chocolate pudding, industrial, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk chocolate pudding, industrial, average Nutrition Label

Configure Quantity

Pudding, milk chocolate pudding, industrial, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 124kcal (521 kj)

6%

Carbohydrates 19.17g

8%

Starch 4.50g

Sugars 14.67g **

Sucrose 8.57g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 1.51g

Fibre, total 0.48g

1%

Polyols 0.00g

Protein 4.13g

3%

Fat 3.21g

7%

Polyunsaturated fatty acids 0.78g

Monounsaturated fatty acids 1.56g

Saturated fatty acids 0.60g

Sterols 18.80mg

Cholesterol 1.19mg

Water 71.99g

3%

Alcohol 0.00g

Salt 109.95mg **

Calcium 115.93mg

12%

Chromium 0.56ug

2%

Copper 4.85mg

538%

Fluoride 0.01mg

Iodine 16.61ug

11%

Iron 0.25mg

1%

Magnesium 19.59mg

7%

Manganese 0.01mg

1%

Molybdenum 0.00mg

12%

Phosphorus 95.40mg

16%

Potassium 201.97mg

7%

Selenium 2.43ug

4%

Sodium 43.15mg

Zinc 0.52mg

6%

Vitamin A (RAE) 2.23ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.44mg

3%

Vitamin K 3.60ug

4%

Vitamin B1 0.03mg

3%

Vitamin B2 0.18mg

16%

Vitamin B3 (Niacin) equivalents 0.90mg

6%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.53ug

1%

Vitamin B12 0.33ug

14%

Vitamin C 0.98mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low gluten

No added salt

Soy free

Pudding, milk chocolate pudding, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk chocolate pudding, industrial, average

Fat 24%

Carbohydrates 63%

Protein 14%

Component Breakdown for Pudding, milk chocolate pudding, industrial, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 124kcal
(520.74kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.17g

8% of (249.48 g)

3% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 115.93mg

12% of (1,000.00 mg)

Chromium 0.56ug

2% of (25.00 ug)

538% of (0.90 mg)

Fluoride 0.01mg

11% of (150.00 ug)

1% of (18.00 mg)

Magnesium 19.59mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 95.40mg

16% of (600.00 mg)

Potassium 201.97mg

7% of (3,100.00 mg)

Selenium 2.43ug

4% of (55.00 ug)

3% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.23ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 3.60ug

4% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.18mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.90mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.53ug

1% of (400.00 ug)

Vitamin B12 0.33ug

14% of (2.40 ug)

Vitamin C 0.98mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

29% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.48g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.78g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 248.51mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.53g

Linoleic acid 524.90mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 1.56g

Oleic acid 1,507.99mg

Saturated fatty acids 0.60g

3% of maximum (22.18 g)

Palmitic acid 281.18mg

Stearic acid 0.25g

Sterols 18.80mg

Cholesterol 1.19mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.