Catalog -> Milk dishes -> Milk desserts
Pudding, milk chocolate pudding, industrial, average Calories and nutrition facts · Milk desserts
- Carbs
- 2.9 g
- Fibre
- 0.07 g
- Sugars
- 2.2 g
- Protein
- 0.62 g
- Fat
- 0.48 g
Where the calories come from
Pudding, milk chocolate pudding, industrial, average has 19 kcal per tbsp (15 g), with 2.9 g carbs, 0.07 g fibre, 0.62 g protein and 0.48 g fat. 100 g has 124 kcal.
Share of your daily needs in one tbsp
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in pudding, milk chocolate pudding, industrial, average
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2.23µg0% of daily
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Vitamin A (Retinol) 1.95µg
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Vitamin D 0µg0% of daily
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Vitamin E 0.44mg4% of daily
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Vitamin K 3.60µg5% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.18mg11% of daily
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7% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 4.53µg1% of daily
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Vitamin B12 0.33µg8% of daily
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Vitamin C 0.98mg1% of daily
Minerals
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Salt 110mg2% of max
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Calcium 116mg12% of daily
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Chromium 0.56µg2% of daily
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Copper 4.85mg373% of daily
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Fluoride 0.01mg
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Iodine 17µg11% of daily
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Iron 0.25mg2% of daily
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Magnesium 20mg7% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 95mg17% of daily
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Potassium 202mg6% of daily
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Selenium 2.43µg3% of daily
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Sodium 43mg2% of max
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Zinc 0.52mg6% of daily
Carbohydrates
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Starch 4.50g
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Sugars 15g29% of max
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Added Sugars 0g0% of max
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Sucrose 9g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 1.51g
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Fibre, total 0.48g2% of daily
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Polyols 0g
Fats
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Omega-3 0.25g
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Alpha-linolenic acid 249mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
-
Omega-6 0.53g
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Linoleic acid 525mg
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Arachidonic acid 0.02mg
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Oleic acid 1,508mg
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Saturated fatty acids 0.60g3% of max
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Palmitic acid 281mg
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Stearic acid 0.25g
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Cholesterol 1.19mg
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Trans fatty acids 0.00g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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