Pizza, tuna pizza, saarioinen Calories and nutrition facts · Pizza
- Carbs
- 54 g
- Fibre
- 2.7 g
- Sugars
- 3.9 g
- Protein
- 17.6 g
- Fat
- 17.6 g
Where the calories come from
Pizza, tuna pizza, saarioinen has 452 kcal per piece (200 g), with 54 g carbs, 2.7 g fibre, 17.6 g protein and 17.6 g fat. 100 g has 226 kcal.
Share of your daily needs in one piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in pizza, tuna pizza, saarioinen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 16µg2% of daily
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Vitamin D 1.22µg8% of daily
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Vitamin E 1.51mg14% of daily
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Vitamin K 8µg12% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.06mg4% of daily
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29% of daily
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Vitamin B6 0.12mg8% of daily
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Vitamin B9 (Folate) 18µg5% of daily
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Vitamin B12 0.72µg18% of daily
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Vitamin C 1.26mg1% of daily
Minerals
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Salt 1,155mg23% of max
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Calcium 31mg3% of daily
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Chromium 2µg8% of daily
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Copper 0.10mg7% of daily
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Fluoride 0.04mg
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Iodine 41µg27% of daily
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Iron 0.69mg4% of daily
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Magnesium 18mg6% of daily
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Manganese 0.21mg7% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 95mg17% of daily
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Potassium 156mg4% of daily
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Selenium 11µg15% of daily
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Sodium 453mg23% of max
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Zinc 0.54mg6% of daily
Carbohydrates
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Starch 25g
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Sugars 1.93g4% of max
-
Added Sugars 0g0% of max
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Sucrose 1.18g
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Maltose 0.28g
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Fructose 0.27g
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Galactose 0g
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Glucose 0.20g
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Fibre, total 1.36g5% of daily
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Polyols 0g
Fats
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Omega-3 0.78g
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Alpha-linolenic acid 531mg
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EPA fatty acid 57mg
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DHA fatty acid 161mg
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Omega-6 1.46g
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Linoleic acid 1,447mg
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Arachidonic acid 8mg
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Oleic acid 3,722mg
-
Saturated fatty acids 1.99g9% of max
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Palmitic acid 1,444mg
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Stearic acid 0.28g
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Cholesterol 12mg
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Trans fatty acids 0.02g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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