Pizza, tuna pizza, saarioinen Nutrition Label

Pizza, tuna pizza, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 226kcal (946 kj)
47%
Carbohydrates 27.02g
11%
Sugars 1.93g
Starch 25.09g
Sucrose 1.18g
Maltose 0.28g
Fructose 0.27g
Galactose 0.00g
Glucose 0.20g
Protein 8.78g
7%
Fat 8.80g
16%
Fatty acids, total polyunsaturated 2.24g
Fatty acids, total monounsaturated cis 3.99g
Fatty acids, total saturated 1.99g
Cholesterol (gc) 12.28mg
Sterols 46.90mg
Iron 0.69mg
4%
Vitamin d 1.22ug
8%
Calcium 30.74mg
3%
Chromium 2.00ug
8%
Sodium 453.30mg
30%
Iodine 40.74ug
27%
Copper 0.10mg
0%
Salt 1,155.00mg
50%
Selenium 10.66ug
19%
Vitamin e 1.51mg
10%
Zinc 0.54mg
7%
Vitamin c 1.26mg
2%
Vitamin b12 0.72ug
30%
Vitamin a (rae) 15.68ug
2%
Vitamin b1 0.04mg
4%
Vitamin b2 0.06mg
6%
Vitamin b6 0.12mg
9%
Manganese 0.21mg
12%
Magnesium 17.55mg
6%
Potassium 156.30mg
7%
Fluoride 0.04mg
1%
Phosphorus 95.10mg
14%
Vitamin k 8.31ug
9%
Fibre, total 1.36g
0%
Fibre, dietary 1.24g
5%
Niacin equivalents 3.90mg
28%
Molybdenum 0.01mg
0%
Folate 17.59ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.16g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, tuna pizza, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, tuna pizza, saarioinen

Fat 36%
Carbohydrates 49%
Protein 16%

Component Breakdown for Pizza, tuna pizza, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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