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Pizza, salami pizza, atria/saarioinen Calories and nutrition facts · Pizza

473 kcal per piece (200 g)

Carbs: 48.9 g
Fibre: 2.8 g
Sugars: 4.5 g
Protein: 18.5 g
Fat: 21.8 g

Where the calories come from

Protein 16% Carbs 42% Fat 42%

Pizza, salami pizza, atria/saarioinen has 473 kcal per piece (200 g), with 48.9 g carbs, 2.8 g fibre, 18.5 g protein and 21.8 g fat. 100 g has 236 kcal.

Share of your daily needs in one piece

How much is too much

About 509 g of pizza, salami pizza, atria/saarioinen a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × piece (200 g).

Diet tags

Egg free Strongly salted Lactose free Low cholesterol Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know pizza, salami pizza, atria/saarioinen in Nutriely

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Nutrients in pizza, salami pizza, atria/saarioinen

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 236 kcal (989 kJ)

12% of daily
Carbohydrates, net 24g

9% of daily
Protein 9g

12% of daily
Fat 11g

16% of daily
Water 44g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 29µg

4% of daily
Vitamin A (Retinol) 18µg
Vitamin D 0.06µg

0% of daily
Vitamin E 0.93mg

8% of daily
Vitamin K 6µg

9% of daily
Vitamin B1 0.10mg

12% of daily
Vitamin B2 0.11mg

7% of daily
Vitamin B3 (Niacin) equivalents 3.40mg

25% of daily
Vitamin B6 0.14mg

9% of daily
Vitamin B9 (Folate) 27µg

8% of daily
Vitamin B12 0.37µg

9% of daily
Vitamin C 2.50mg

3% of daily

Minerals

Salt 1,002mg

20% of max
Calcium 78mg

8% of daily
Chromium 1.81µg

7% of daily
Copper 0.16mg

12% of daily
Fluoride 0.03mg
Iodine 15µg

10% of daily
Iron 0.71mg

4% of daily
Magnesium 19mg

6% of daily
Manganese 0.25mg

8% of daily
Molybdenum 0.01mg

11% of daily
Phosphorus 119mg

22% of daily
Potassium 177mg

5% of daily
Selenium 7µg

10% of daily
Sodium 393mg

20% of max
Zinc 1.09mg

12% of daily

Carbohydrates

Starch 22g
Sugars 2.27g

5% of max
Added Sugars 0g

0% of max
Sucrose 1.07g
Maltose 0.25g
Fructose 0.52g
Galactose 0g
Glucose 0.43g
Fibre, total 1.39g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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