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Nutrition Facts For Pizza, salami pizza, atria/saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, salami pizza, atria/saarioinen Energy Breakdown Pizza, salami pizza, atria/saarioinen Nutrition Label Component Breakdown Pizza, salami pizza, atria/saarioinen

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Pizza, salami pizza, atria/saarioinen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 236kcal (989 kj)

12%

Carbohydrates 24.45g

10%

Starch 22.18g

Fibre, total 1.39g

4%

Maltose 0.25g

Sucrose 1.07g

Polyols 0.00g

Sugars 2.27g

Fructose 0.52g

Galactose 0.00g

Glucose 0.43g

Protein 9.26g

14%

Fat 10.91g

17%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 4.64g

Saturated fatty acids 3.81g

Cholesterol 16.58mg

Sterols 32.95mg

Iron 0.71mg

4%

Vitamin D 0.06ug

0%

Calcium 77.96mg

8%

Chromium 1.81ug

7%

Sodium 393.11mg

Iodine 14.95ug

10%

Copper 0.16mg

0%

Salt 1,001.65mg

Selenium 7.00ug

13%

Vitamin E 0.93mg

6%

Zinc 1.09mg

14%

Vitamin C 2.50mg

3%

Vitamin B12 0.37ug

15%

Vitamin A (RAE) 29.20ug

4%

Vitamin B1 0.10mg

9%

Vitamin B2 0.11mg

10%

Vitamin B6 0.14mg

11%

Manganese 0.25mg

14%

Magnesium 18.67mg

7%

Potassium 176.78mg

6%

Fluoride 0.03mg

Phosphorus 118.70mg

20%

Vitamin K 6.37ug

7%

Vitamin B3 (Niacin) equivalents 3.40mg

24%

Vitamin B9 (Folate) 26.86ug

7%

Alcohol 0.00g

Water 43.73g

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, salami pizza, atria/saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, atria/saarioinen

Fat 42%

Carbohydrates 42%

Protein 16%

Component Breakdown for Pizza, salami pizza, atria/saarioinen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 236kcal
(988.98kj)

12% of 1,951.45kcal
(8164.87kj)

Carbohydrates 24.45g

10% of (243.93 g)

14% of (66.00 g)

17% of (65.05 g)

2% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 77.96mg

8% of (1,000.00 mg)

Chromium 1.81ug

7% of (25.00 ug)

Sodium 393.11mg

26% of maximum (1,500.00 mg)

10% of (150.00 ug)

0% of (900.00 mg)

Salt 1,001.65mg

20% of maximum (5,000.00 mg)

Selenium 7.00ug

13% of (55.00 ug)

14% of (8.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Magnesium 18.67mg

7% of (280.00 mg)

Potassium 176.78mg

6% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 118.70mg

20% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.93mg

6% of (15.00 mg)

Vitamin C 2.50mg

3% of (90.00 mg)

Vitamin B12 0.37ug

15% of (2.40 ug)

Vitamin A (RAE) 29.20ug

4% of (700.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin K 6.37ug

7% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 3.40mg

24% of (14.00 mg)

Vitamin B9 (Folate) 26.86ug

7% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.39g

4% of (35.00 g)

5% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 4.64g

Saturated fatty acids 3.81g

18% of maximum (21.68 g)

Cholesterol 16.58mg

Sterols 32.95mg

Omega-3 polyunsaturated fatty acids 0.40g

Alpha-linolenic acid 383.23mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.38g

Linoleic acid 1,359.52mg

Arachidonic acid 13.99mg

Oleic acid 4,299.60mg

Palmitic acid 2,177.37mg

Stearic acid 0.95g

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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