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Nutrition Facts For Pizza, salami pizza, atria/saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, salami pizza, atria/saarioinen Energy Breakdown Pizza, salami pizza, atria/saarioinen Nutrition Label Component Breakdown Pizza, salami pizza, atria/saarioinen

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Pizza, salami pizza, atria/saarioinen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 236kcal (989 kj)

12%

Carbohydrates 24.45g

10%

Starch 22.18g

Sugars 2.27g

Sucrose 1.07g

Maltose 0.25g

Fructose 0.52g

Galactose 0.00g

Glucose 0.43g

Fibre, total 1.39g

4%

Polyols 0.00g

Protein 9.26g

6%

Fat 10.91g

25%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 4.64g

Saturated fatty acids 3.81g

Sterols 32.95mg

Cholesterol 16.58mg

Water 43.73g

2%

Alcohol 0.00g

Salt 1,001.65mg

Calcium 77.96mg

8%

Chromium 1.81ug

7%

Copper 0.16mg

0%

Fluoride 0.03mg

Iodine 14.95ug

10%

Iron 0.71mg

4%

Magnesium 18.67mg

7%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 118.70mg

20%

Potassium 176.78mg

6%

Selenium 7.00ug

13%

Sodium 393.11mg

Zinc 1.09mg

14%

Vitamin A (RAE) 29.20ug

4%

Vitamin D 0.06ug

0%

Vitamin E 0.93mg

6%

Vitamin K 6.37ug

7%

Vitamin B1 0.10mg

9%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 3.40mg

24%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 26.86ug

7%

Vitamin B12 0.37ug

15%

Vitamin C 2.50mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, salami pizza, atria/saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, atria/saarioinen

Fat 42%

Carbohydrates 42%

Protein 16%

Component Breakdown for Pizza, salami pizza, atria/saarioinen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 236kcal
(988.98kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.45g

10% of (249.48 g)

6% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,001.65mg

20% of maximum (5,000.00 mg)

Calcium 77.96mg

8% of (1,000.00 mg)

Chromium 1.81ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 18.67mg

7% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 118.70mg

20% of (600.00 mg)

Potassium 176.78mg

6% of (3,100.00 mg)

Selenium 7.00ug

13% of (55.00 ug)

Sodium 393.11mg

26% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.20ug

4% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.93mg

6% of (15.00 mg)

Vitamin K 6.37ug

7% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.40mg

24% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 26.86ug

7% of (400.00 ug)

Vitamin B12 0.37ug

15% of (2.40 ug)

Vitamin C 2.50mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.39g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Omega-3 polyunsaturated fatty acids 0.40g

Alpha-linolenic acid 383.23mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.38g

Linoleic acid 1,359.52mg

Arachidonic acid 13.99mg

Monounsaturated fatty acids 4.64g

Oleic acid 4,299.60mg

Saturated fatty acids 3.81g

17% of maximum (22.18 g)

Palmitic acid 2,177.37mg

Stearic acid 0.95g

Sterols 32.95mg

Cholesterol 16.58mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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