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Nutrition Facts For Pizza, mozzarella and tomato pizza, saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, mozzarella and tomato pizza, saarioinen Energy Breakdown Pizza, mozzarella and tomato pizza, saarioinen Nutrition Label Component Breakdown Pizza, mozzarella and tomato pizza, saarioinen

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Pizza, mozzarella and tomato pizza, saarioinen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 241kcal (1,008 kj)

12%

Carbohydrates 29.76g

12%

Starch 27.10g

Fibre, total 1.77g

5%

Maltose 0.31g

Sucrose 1.40g

Polyols 0.00g

Sugars 2.66g

Fructose 0.51g

Galactose 0.05g

Glucose 0.38g

Protein 7.82g

12%

Fat 9.46g

15%

Polyunsaturated fatty acids 1.69g

Monounsaturated fatty acids 3.61g

Saturated fatty acids 3.44g

Cholesterol 10.94mg

Sterols 39.79mg

Iron 0.52mg

3%

Vitamin D 0.03ug

0%

Calcium 116.05mg

12%

Chromium 1.11ug

4%

Sodium 367.40mg

Iodine 8.45ug

6%

Copper 0.16mg

0%

Salt 936.14mg

Selenium 5.53ug

10%

Vitamin E 1.06mg

7%

Zinc 0.88mg

11%

Vitamin C 3.00mg

3%

Vitamin B12 0.28ug

12%

Vitamin A (RAE) 57.22ug

8%

Vitamin B1 0.05mg

4%

Vitamin B2 0.09mg

9%

Vitamin B6 0.09mg

7%

Manganese 0.28mg

16%

Magnesium 18.79mg

7%

Potassium 147.09mg

5%

Fluoride 0.03mg

Phosphorus 121.10mg

20%

Vitamin K 8.70ug

10%

Vitamin B3 (Niacin) equivalents 2.41mg

17%

Vitamin B9 (Folate) 19.99ug

5%

Alcohol 0.00g

Water 51.31g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, mozzarella and tomato pizza, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, mozzarella and tomato pizza, saarioinen

Fat 36%

Carbohydrates 51%

Protein 13%

Component Breakdown for Pizza, mozzarella and tomato pizza, saarioinen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 241kcal
(1,007.65kj)

12% of 1,951.45kcal
(8164.87kj)

Carbohydrates 29.76g

12% of (243.93 g)

12% of (66.00 g)

15% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 116.05mg

12% of (1,000.00 mg)

Chromium 1.11ug

4% of (25.00 ug)

Sodium 367.40mg

24% of maximum (1,500.00 mg)

6% of (150.00 ug)

0% of (900.00 mg)

19% of maximum (5,000.00 mg)

Selenium 5.53ug

10% of (55.00 ug)

11% of (8.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Magnesium 18.79mg

7% of (280.00 mg)

Potassium 147.09mg

5% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 121.10mg

20% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 1.06mg

7% of (15.00 mg)

Vitamin C 3.00mg

3% of (90.00 mg)

Vitamin B12 0.28ug

12% of (2.40 ug)

Vitamin A (RAE) 57.22ug

8% of (700.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin K 8.70ug

10% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 2.41mg

17% of (14.00 mg)

Vitamin B9 (Folate) 19.99ug

5% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.77g

5% of (35.00 g)

5% of maximum (48.79 g)

Galactose 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.69g

Monounsaturated fatty acids 3.61g

Saturated fatty acids 3.44g

16% of maximum (21.68 g)

Cholesterol 10.94mg

Sterols 39.79mg

Omega-3 polyunsaturated fatty acids 0.42g

Alpha-linolenic acid 416.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.26g

Linoleic acid 1,253.12mg

Arachidonic acid 0.46mg

Oleic acid 3,409.28mg

Palmitic acid 1,775.32mg

Stearic acid 0.59g

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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