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Nutrition Facts For Pizza, minced meat pizza, saarioinen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pizza, minced meat pizza, saarioinen Energy Breakdown Pizza, minced meat pizza, saarioinen Nutrition Label Component Breakdown Pizza, minced meat pizza, saarioinen
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Pizza, minced meat pizza, saarioinen Nutrition Label

Pizza, minced meat pizza, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 250kcal (1,045 kj)
52%
Carbohydrates 28.14g
11%
Sugars 2.44g
Starch 25.70g
Sucrose 1.59g
Maltose 0.28g
Fructose 0.33g
Galactose 0.00g
Glucose 0.24g
Protein 9.25g
7%
Fat 10.72g
19%
Polyunsaturated fatty acids 1.58g
Monounsaturated fatty acids 4.48g
Saturated fatty acids 3.86g
Cholesterol 16.55mg
Sterols 34.31mg
Iron 0.62mg
3%
Vitamin d 0.07ug
0%
Calcium 78.06mg
8%
Chromium 1.62ug
6%
Sodium 472.68mg
32%
Iodine 35.77ug
24%
Copper 0.16mg
0%
Salt 1,204.39mg
52%
Selenium 8.38ug
15%
Vitamin e 0.92mg
6%
Zinc 1.33mg
17%
Vitamin c 1.55mg
2%
Vitamin b12 0.33ug
14%
Vitamin a (rae) 29.05ug
4%
Vitamin b1 0.06mg
6%
Vitamin b2 0.10mg
9%
Vitamin b6 0.13mg
10%
Manganese 0.22mg
12%
Magnesium 16.75mg
5%
Potassium 148.79mg
6%
Fluoride 0.04mg
1%
Phosphorus 112.70mg
16%
Vitamin k 6.37ug
7%
Fibre, total 1.47g
0%
Fibre, dietary 1.32g
5%
Niacin equivalents 3.37mg
24%
Molybdenum 0.01mg
0%
Folate 26.32ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.71g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, minced meat pizza, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, minced meat pizza, saarioinen

Fat 39%
Carbohydrates 46%
Protein 15%

Component Breakdown for Pizza, minced meat pizza, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 250kcal
(1,044.81kj)
52% of 478.01kcal
(2000kj)
Carbohydrates 28.14g
11% of (250.00 g)
Sugars 2.44g
Starch 25.70g
Sucrose 1.59g
Maltose 0.28g
Fructose 0.33g
Galactose 0.00g
Glucose 0.24g
Protein 9.25g
7% of (125.00 g)
Fat 10.72g
19% of (55.56 g)
Polyunsaturated fatty acids 1.58g
Monounsaturated fatty acids 4.48g
Saturated fatty acids 3.86g
Cholesterol 16.55mg
Sterols 34.31mg
Alcohol 0.00g
0% of (10 g)
Water 38.71g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.62mg
3% of (18 mg)
Calcium 78.06mg
8% of (1000 mg)
Chromium 1.62ug
6% of (25 ug)
Sodium 472.68mg
32% of (1500 mg)
Iodine 35.77ug
24% of (150 ug)
Copper 0.16mg
0% of (900 mg)
Salt 1,204.39mg
52% of (2300 mg)
Selenium 8.38ug
15% of (55 ug)
Zinc 1.33mg
17% of (8 mg)
Manganese 0.22mg
12% of (1.8 mg)
Magnesium 16.75mg
5% of (310 mg)
Potassium 148.79mg
6% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 112.70mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 0.92mg
6% of (15 mg)
Vitamin c 1.55mg
2% of (75 mg)
Vitamin b12 0.33ug
14% of (2.4 ug)
Vitamin a (rae) 29.05ug
4% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 6.37ug
7% of (90 ug)
Niacin equivalents 3.37mg
24% of (14 mg)
Folate 26.32ug
7% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.47g
0% of (400 g)
Fibre, dietary 1.32g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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