Pizza, minced meat pizza, saarioinen Calories and nutrition facts · Pizza
- Carbs
- 56.3 g
- Fibre
- 2.9 g
- Sugars
- 4.9 g
- Protein
- 18.5 g
- Fat
- 21.4 g
Where the calories come from
Pizza, minced meat pizza, saarioinen has 499 kcal per piece (200 g), with 56.3 g carbs, 2.9 g fibre, 18.5 g protein and 21.4 g fat. 100 g has 250 kcal.
Share of your daily needs in one piece
How much is too much
About 423 g of pizza, minced meat pizza, saarioinen a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.1 × piece (200 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know pizza, minced meat pizza, saarioinen in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 29µg4% of daily
-
Vitamin A (Retinol) 20µg
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Vitamin D 0.07µg0% of daily
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Vitamin E 0.92mg8% of daily
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Vitamin K 6µg9% of daily
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Vitamin B1 0.06mg8% of daily
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Vitamin B2 0.10mg7% of daily
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25% of daily
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Vitamin B6 0.13mg8% of daily
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Vitamin B9 (Folate) 26µg8% of daily
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Vitamin B12 0.33µg8% of daily
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Vitamin C 1.55mg2% of daily
Minerals
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Salt 1,204mg24% of max
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Calcium 78mg8% of daily
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Chromium 1.62µg6% of daily
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Copper 0.16mg13% of daily
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Fluoride 0.04mg
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Iodine 36µg24% of daily
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Iron 0.62mg4% of daily
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Magnesium 17mg6% of daily
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Manganese 0.22mg7% of daily
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Molybdenum 0.01mg12% of daily
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Phosphorus 113mg20% of daily
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Potassium 149mg4% of daily
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Selenium 8µg12% of daily
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Sodium 473mg24% of max
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Zinc 1.33mg14% of daily
Carbohydrates
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Starch 26g
-
Sugars 2.44g5% of max
-
Added Sugars 0g0% of max
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Sucrose 1.59g
-
Maltose 0.28g
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Fructose 0.33g
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Galactose 0g
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Glucose 0.24g
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Fibre, total 1.47g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.35g
-
Alpha-linolenic acid 349mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.19g
-
Linoleic acid 1,177mg
-
Arachidonic acid 10mg
-
Oleic acid 4,165mg
-
Saturated fatty acids 3.86g17% of max
-
Palmitic acid 2,183mg
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Stearic acid 0.95g
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Cholesterol 17mg
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Trans fatty acids 0.11g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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