Pizza, ham pizza, saarioinen Nutrition Label

Pizza, ham pizza, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 223kcal (935 kj)
47%
Carbohydrates 27.91g
11%
Sugars 2.48g
Starch 25.43g
Sucrose 1.59g
Maltose 0.28g
Fructose 0.35g
Galactose 0.00g
Glucose 0.26g
Protein 6.76g
5%
Fat 9.01g
16%
Fatty acids, total polyunsaturated 1.95g
Fatty acids, total monounsaturated cis 3.93g
Fatty acids, total saturated 2.55g
Cholesterol (gc) 9.50mg
Sterols 45.06mg
Iron 0.49mg
3%
Vitamin d 0.05ug
0%
Calcium 50.96mg
5%
Chromium 0.86ug
3%
Sodium 506.50mg
34%
Iodine 5.32ug
4%
Copper 0.08mg
0%
Salt 1,290.57mg
56%
Selenium 7.03ug
13%
Vitamin e 1.23mg
8%
Zinc 0.49mg
6%
Vitamin c 2.85mg
4%
Vitamin b12 0.08ug
3%
Vitamin a (rae) 21.82ug
3%
Vitamin b1 0.09mg
9%
Vitamin b2 0.08mg
7%
Vitamin b6 0.10mg
8%
Manganese 0.21mg
12%
Magnesium 16.03mg
5%
Potassium 133.68mg
6%
Fluoride 0.02mg
1%
Phosphorus 90.70mg
13%
Vitamin k 8.48ug
9%
Fibre, total 1.42g
0%
Fibre, dietary 1.27g
5%
Niacin equivalents 2.54mg
18%
Molybdenum 0.01mg
0%
Folate 16.71ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.84g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, ham pizza, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, ham pizza, saarioinen

Fat 37%
Carbohydrates 51%
Protein 12%

Component Breakdown for Pizza, ham pizza, saarioinen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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