Pizza, ham and pineapple pizza, atria Calories and nutrition facts · Pizza
- Carbs
- 53.5 g
- Fibre
- 2.9 g
- Sugars
- 7.2 g
- Protein
- 15.5 g
- Fat
- 14.1 g
Where the calories come from
Pizza, ham and pineapple pizza, atria has 411 kcal per piece (200 g), with 53.5 g carbs, 2.9 g fibre, 15.5 g protein and 14.1 g fat. 100 g has 206 kcal.
Share of your daily needs in one piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in pizza, ham and pineapple pizza, atria
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 24µg4% of daily
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Vitamin A (Retinol) 13µg
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Vitamin D 0.07µg0% of daily
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Vitamin E 1.00mg9% of daily
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Vitamin K 7µg11% of daily
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Vitamin B1 0.13mg16% of daily
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Vitamin B2 0.09mg6% of daily
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24% of daily
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Vitamin B6 0.12mg8% of daily
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Vitamin B9 (Folate) 17µg5% of daily
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Vitamin B12 0.12µg3% of daily
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Vitamin C 3.09mg3% of daily
Minerals
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Salt 936mg19% of max
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Calcium 57mg6% of daily
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Chromium 1.73µg7% of daily
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Copper 0.08mg6% of daily
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Fluoride 0.03mg
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Iodine 18µg12% of daily
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Iron 0.59mg4% of daily
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Magnesium 16mg5% of daily
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Manganese 0.29mg10% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 105mg19% of daily
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Potassium 154mg4% of daily
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Selenium 9µg12% of daily
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Sodium 367mg18% of max
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Zinc 0.53mg6% of daily
Carbohydrates
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Starch 23g
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Sugars 3.59g7% of max
-
Added Sugars 0g0% of max
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Sucrose 2.02g
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Maltose 0.26g
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Fructose 0.42g
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Galactose 0g
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Glucose 0.88g
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Fibre, total 1.43g6% of daily
-
Polyols 0g
Fats
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Omega-3 0.43g
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Alpha-linolenic acid 422mg
-
EPA fatty acid 1.73mg
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DHA fatty acid 2.61mg
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Omega-6 1.13g
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Linoleic acid 1,112mg
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Arachidonic acid 7mg
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Oleic acid 2,854mg
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Saturated fatty acids 1.94g9% of max
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Palmitic acid 967mg
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Stearic acid 0.39g
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Cholesterol 13mg
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Trans fatty acids 0.06g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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