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Nutrition Facts For Pizza, ham and pineapple pizza, atria

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, ham and pineapple pizza, atria Nutrition Label

Pizza, ham and pineapple pizza, atria Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 206kcal (860 kj)
10%
Carbohydrates 27g
11%
Starch 23g
Sugars 3.59g **
Sucrose 2.02g
Maltose 0.26g
Fructose 0.42g
Galactose 0g
Glucose 0.88g
Fibre, total 1.43g
4%
Polyols 0g
Protein 8g
5%
Fat 7g
16%
Polyunsaturated fatty acids 1.57g
Monounsaturated fatty acids 3.03g
Saturated fatty acids 1.94g
Sterols 42mg
Cholesterol 13mg
Water 57g
2%
Alcohol 0g
Salt 936mg **
Calcium 57mg
6%
Chromium 1.73ug
7%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 18ug
12%
Iron 0.59mg
3%
Magnesium 16mg
6%
Manganese 0.29mg
16%
Molybdenum 0.01mg
17%
Phosphorus 105mg
18%
Potassium 154mg
5%
Selenium 9ug
16%
Sodium 367mg
Zinc 0.53mg
7%
Vitamin A (RAE) 24ug
3%
Vitamin D 0.07ug
0%
Vitamin E 1.00mg
7%
Vitamin K 7ug
8%
Vitamin B1 0.13mg
12%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 3.17mg
23%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0.12ug
5%
Vitamin C 3.09mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lactose free
Low cholesterol
Soy free

Pizza, ham and pineapple pizza, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, ham and pineapple pizza, atria

Fat 32%
Carbohydrates 53%
Protein 15%

Component Breakdown for Pizza, ham and pineapple pizza, atria

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 206kcal
(859.92kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.74g
11% of (249.48 g)
Protein 7.75g
5% of (149.69 g)
Fat 7.05g
16% of (44.35 g)
Water 56.61g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 936.23mg
19% of maximum (5,000.00 mg)
Calcium 57.29mg
6% of (1,000.00 mg)
Chromium 1.73ug
7% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 18.25ug
12% of (150.00 ug)
Iron 0.59mg
3% of (18.00 mg)
Magnesium 16.34mg
6% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 105.00mg
18% of (600.00 mg)
Potassium 153.69mg
5% of (3,100.00 mg)
Selenium 8.60ug
16% of (55.00 ug)
Sodium 367.44mg
24% of maximum (1,500.00 mg)
Zinc 0.53mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.42ug
3% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 1.00mg
7% of (15.00 mg)
Vitamin K 7.47ug
8% of (90.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.17mg
23% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 17.19ug
4% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 3.09mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.16g
Sugars 3.59g
7% of maximum (49.90 g)
Sucrose 2.02g
Maltose 0.26g
Fructose 0.42g
Galactose 0.00g
Glucose 0.88g
Fibre, total 1.43g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.57g
Omega-3 0.43g
Alpha-linolenic acid 421.65mg
EPA fatty acid 1.73mg
DHA fatty acid 2.61mg
Omega-6 1.13g
Linoleic acid 1,111.72mg
Arachidonic acid 6.50mg
Monounsaturated fatty acids 3.03g
Oleic acid 2,854.20mg
Saturated fatty acids 1.94g
9% of maximum (22.18 g)
Palmitic acid 966.69mg
Stearic acid 0.39g
Sterols 41.68mg
Cholesterol 13.12mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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