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Nutrition Facts For Pizza, ham and pineapple pizza, atria

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pizza, ham and pineapple pizza, atria Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 206kcal (860 kj)

7%

Carbohydrates, net 27g

7%

Starch 23g

Sugars 3.59g **

Added Sugars 0g

Sucrose 2.02g

Maltose 0.26g

Fructose 0.42g

Galactose 0g

Glucose 0.88g

Fibre, total 1.43g

4%

Polyols 0g

Protein 8g

5%

Fat 7g

7%

Polyunsaturated fatty acids 1.57g

Monounsaturated fatty acids 3.03g

Saturated fatty acids 1.94g

Sterols 42mg

Cholesterol 13mg

Water 57g

2%

Alcohol 0g

Salt 936mg **

Calcium 57mg

6%

Chromium 1.73ug

5%

Copper 0.08mg

9%

Fluoride 0.03mg

Iodine 18ug

12%

Iron 0.59mg

7%

Magnesium 16mg

5%

Manganese 0.29mg

13%

Molybdenum 0.01mg

17%

Phosphorus 105mg

18%

Potassium 154mg

4%

Selenium 9ug

16%

Sodium 367mg

Zinc 0.53mg

5%

Vitamin A (RAE) 24ug

3%

Vitamin D 0.07ug

0%

Vitamin E 1.00mg

7%

Vitamin K 7ug

6%

Vitamin B1 0.13mg

12%

Vitamin B2 0.09mg

7%

Vitamin B3 (Niacin) equivalents 3.17mg

20%

Vitamin B6 0.12mg

8%

Vitamin B9 (Folate) 17ug

4%

Vitamin B12 0.12ug

5%

Vitamin C 3.09mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lactose free

Low cholesterol

Soy free

Pizza, ham and pineapple pizza, atria

The ratio of macro elements (protein, fat, carbs) in Pizza, ham and pineapple pizza, atria

Fat 32%

Carbohydrates, net 53%

Protein 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 206kcal
(859.92kj)

7% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 26.74g

7% of (383.27 g)

5% of (153.31 g)

7% of (102.21 g)

2% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 57.29mg

6% of (1,000.00 mg)

Chromium 1.73ug

5% of (35.00 ug)

9% of (0.90 mg)

Fluoride 0.03mg

12% of (150.00 ug)

7% of (8.00 mg)

Magnesium 16.34mg

5% of (350.00 mg)

Manganese 0.29mg

13% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 105.00mg

18% of (600.00 mg)

Potassium 153.69mg

4% of (3,500.00 mg)

Selenium 8.60ug

16% of (55.00 ug)

Sodium 367.44mg

24% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.42ug

3% of (900.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 7.47ug

6% of (120.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.09mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.17mg

20% of (16.00 mg)

Vitamin B6 0.12mg

8% of (1.50 mg)

Vitamin B9 (Folate) 17.19ug

4% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 3.09mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.43g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.57g

Alpha-linolenic acid 421.65mg

EPA fatty acid 1.73mg

DHA fatty acid 2.61mg

Linoleic acid 1,111.72mg

Arachidonic acid 6.50mg

Monounsaturated fatty acids 3.03g

Oleic acid 2,854.20mg

Saturated fatty acids 1.94g

6% of maximum (34.07 g)

Palmitic acid 966.69mg

Stearic acid 0.39g

Sterols 41.68mg

Cholesterol 13.12mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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