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Pizza, ham and pineapple pizza, atria Calories and nutrition facts · Pizza

411 kcal per piece (200 g)

Carbs: 53.5 g
Fibre: 2.9 g
Sugars: 7.2 g
Protein: 15.5 g
Fat: 14.1 g

Where the calories come from

Protein 15% Carbs 53% Fat 32%

Pizza, ham and pineapple pizza, atria has 411 kcal per piece (200 g), with 53.5 g carbs, 2.9 g fibre, 15.5 g protein and 14.1 g fat. 100 g has 206 kcal.

Share of your daily needs in one piece

How much is too much

About 544 g of pizza, ham and pineapple pizza, atria a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.7 × piece (200 g).

Diet tags

Egg free Lactose free Low cholesterol Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in pizza, ham and pineapple pizza, atria

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 206 kcal (860 kJ)

10% of daily
Carbohydrates, net 27g

10% of daily
Protein 8g

10% of daily
Fat 7g

11% of daily
Water 57g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 24µg

4% of daily
Vitamin A (Retinol) 13µg
Vitamin D 0.07µg

0% of daily
Vitamin E 1.00mg

9% of daily
Vitamin K 7µg

11% of daily
Vitamin B1 0.13mg

16% of daily
Vitamin B2 0.09mg

6% of daily
Vitamin B3 (Niacin) equivalents 3.17mg

24% of daily
Vitamin B6 0.12mg

8% of daily
Vitamin B9 (Folate) 17µg

5% of daily
Vitamin B12 0.12µg

3% of daily
Vitamin C 3.09mg

3% of daily

Minerals

Salt 936mg

19% of max
Calcium 57mg

6% of daily
Chromium 1.73µg

7% of daily
Copper 0.08mg

6% of daily
Fluoride 0.03mg
Iodine 18µg

12% of daily
Iron 0.59mg

4% of daily
Magnesium 16mg

5% of daily
Manganese 0.29mg

10% of daily
Molybdenum 0.01mg

10% of daily
Phosphorus 105mg

19% of daily
Potassium 154mg

4% of daily
Selenium 9µg

12% of daily
Sodium 367mg

18% of max
Zinc 0.53mg

6% of daily

Carbohydrates

Starch 23g
Sugars 3.59g

7% of max
Added Sugars 0g

0% of max
Sucrose 2.02g
Maltose 0.26g
Fructose 0.42g
Galactose 0g
Glucose 0.88g
Fibre, total 1.43g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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