Pizza, ham and bolognese pizza, special pizza saarioinen Calories and nutrition facts · Pizza
- Carbs
- 57.9 g
- Fibre
- 5.5 g
- Sugars
- 5.7 g
- Protein
- 20.5 g
- Fat
- 21.4 g
Where the calories come from
Pizza, ham and bolognese pizza, special pizza saarioinen has 516 kcal per piece (220 g), with 57.9 g carbs, 5.5 g fibre, 20.5 g protein and 21.4 g fat. 100 g has 235 kcal.
Share of your daily needs in one piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in pizza, ham and bolognese pizza, special pizza saarioinen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 33µg5% of daily
-
Vitamin A (Retinol) 19µg
-
Vitamin D 0.08µg1% of daily
-
Vitamin E 0.99mg9% of daily
-
Vitamin K 7µg10% of daily
-
Vitamin B1 0.11mg13% of daily
-
Vitamin B2 0.12mg7% of daily
-
27% of daily
-
Vitamin B6 0.15mg9% of daily
-
Vitamin B9 (Folate) 28µg9% of daily
-
Vitamin B12 0.31µg8% of daily
-
Vitamin C 5mg6% of daily
Minerals
-
Salt 1,077mg22% of max
-
Calcium 79mg8% of daily
-
Chromium 1.59µg6% of daily
-
Copper 0.17mg13% of daily
-
Fluoride 0.03mg
-
Iodine 10µg6% of daily
-
Iron 0.70mg4% of daily
-
Magnesium 21mg7% of daily
-
Manganese 0.28mg9% of daily
-
Molybdenum 0.01mg14% of daily
-
Phosphorus 127mg23% of daily
-
Potassium 172mg5% of daily
-
Selenium 9µg13% of daily
-
Sodium 423mg21% of max
-
Zinc 1.12mg12% of daily
Carbohydrates
-
Starch 24g
-
Sugars 2.58g5% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.61g
-
Maltose 0.26g
-
Fructose 0.40g
-
Galactose 0g
-
Glucose 0.32g
-
Fibre, total 2.50g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.35g
-
Alpha-linolenic acid 349mg
-
EPA fatty acid 1.07mg
-
DHA fatty acid 1.57mg
-
Omega-6 1.19g
-
Linoleic acid 1,169mg
-
Arachidonic acid 10mg
-
Oleic acid 3,746mg
-
Saturated fatty acids 3.40g15% of max
-
Palmitic acid 1,942mg
-
Stearic acid 0.79g
-
Cholesterol 17mg
-
Trans fatty acids 0.10g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.