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Nutrition Facts For Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt Energy Breakdown Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt Nutrition Label Component Breakdown Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt
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Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt Nutrition Label

Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 107kcal (447 kj)
22%
Carbohydrates 21.05g
8%
Sugars 0.40g
Starch 20.65g
Sucrose 0.24g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.15g
Protein 2.35g
2%
Fat 0.86g
2%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.31g
Saturated fatty acids 0.17g
Cholesterol 0.00mg
Sterols 21.33mg
Iron 1.07mg
6%
Vitamin d 0.00ug
0%
Calcium 6.09mg
1%
Chromium 0.91ug
4%
Sodium 195.97mg
13%
Iodine 13.97ug
9%
Copper 0.09mg
0%
Salt 499.33mg
22%
Selenium 6.82ug
12%
Vitamin e 0.19mg
1%
Zinc 0.47mg
6%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.01mg
1%
Vitamin b6 0.18mg
14%
Manganese 0.71mg
39%
Magnesium 32.62mg
11%
Potassium 76.88mg
3%
Fluoride 0.02mg
1%
Phosphorus 74.10mg
11%
Vitamin k 0.24ug
0%
Fibre, total 2.18g
1%
Fibre, dietary 2.18g
9%
Niacin equivalents 1.40mg
10%
Molybdenum 0.01mg
0%
Folate 3.92ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.37g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt

Fat 8%
Carbohydrates 83%
Protein 9%

Component Breakdown for Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 107kcal
(447.02kj)
22% of 478.01kcal
(2000kj)
Carbohydrates 21.05g
8% of (250.00 g)
Sugars 0.40g
Starch 20.65g
Sucrose 0.24g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.15g
Protein 2.35g
2% of (125.00 g)
Fat 0.86g
2% of (55.56 g)
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.31g
Saturated fatty acids 0.17g
Cholesterol 0.00mg
Sterols 21.33mg
Alcohol 0.00g
0% of (10 g)
Water 52.37g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.07mg
6% of (18 mg)
Calcium 6.09mg
1% of (1000 mg)
Chromium 0.91ug
4% of (25 ug)
Sodium 195.97mg
13% of (1500 mg)
Iodine 13.97ug
9% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 499.33mg
22% of (2300 mg)
Selenium 6.82ug
12% of (55 ug)
Zinc 0.47mg
6% of (8 mg)
Manganese 0.71mg
39% of (1.8 mg)
Magnesium 32.62mg
11% of (310 mg)
Potassium 76.88mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 74.10mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.19mg
1% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.18mg
14% of (1.3 mg)
Vitamin k 0.24ug
0% of (90 ug)
Niacin equivalents 1.40mg
10% of (14 mg)
Folate 3.92ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.18g
1% of (400 g)
Fibre, dietary 2.18g
9% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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