Pasta contains wheat germ, boiled without salt Nutrition Label

Pasta contains wheat germ, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 109kcal (457 kj)
23%
Carbohydrates 19.35g
8%
Sugars 0.63g
Starch 18.72g
Sucrose 0.49g
Maltose 0.03g
Fructose 0.07g
Galactose 0.00g
Glucose 0.04g
Protein 5.10g
4%
Fat 0.71g
1%
Fatty acids, total polyunsaturated 0.31g
Fatty acids, total monounsaturated cis 0.08g
Fatty acids, total saturated 0.09g
Cholesterol (gc) 0.00mg
Sterols 25.46mg
Iron 0.84mg
5%
Vitamin d 0.00ug
0%
Calcium 41.10mg
4%
Chromium 0.30ug
1%
Sodium 36.00mg
2%
Iodine 2.82ug
2%
Copper 0.09mg
0%
Salt 91.73mg
4%
Selenium 2.35ug
4%
Vitamin e alphatocopherol 0.81mg
5%
Zinc 0.86mg
11%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.24ug
0%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.77mg
43%
Magnesium 22.50mg
7%
Potassium 81.19mg
4%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 69.20mg
10%
Vitamin k 0.39ug
0%
Fibre, total 1.85g
0%
Fibre, dietary 1.50g
6%
Niacin equivalents, total 1.33mg
9%
Molybdenum 0.00mg
0%
Folate 11.79ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.57g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta contains wheat germ, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta contains wheat germ, boiled without salt

Fat 6%
Carbohydrates 74%
Protein 20%

Protein Amino Acids Profile

The ratio of amino acids in Pasta contains wheat germ, boiled without salt. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Pasta contains wheat germ, boiled without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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