Oat biscuit, industrial Calories and nutrition facts · Sweet biscuits
- Carbs
- 15.5 g
- Fibre
- 0.84 g
- Sugars
- 6.8 g
- Protein
- 1.6 g
- Fat
- 5 g
Where the calories come from
Oat biscuit, industrial has 115 kcal per large portion (25 g), with 15.5 g carbs, 0.84 g fibre, 1.6 g protein and 5 g fat. 100 g has 461 kcal.
Share of your daily needs in one large portion
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in oat biscuit, industrial
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.08µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 2.51mg23% of daily
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Vitamin K 16µg23% of daily
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Vitamin B1 0.10mg12% of daily
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Vitamin B2 0.03mg2% of daily
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13% of daily
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Vitamin B6 0.06mg4% of daily
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Vitamin B9 (Folate) 14µg4% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,028mg21% of max
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Calcium 20mg2% of daily
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Chromium 0.76µg3% of daily
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Copper 0.16mg13% of daily
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Fluoride 0.04mg
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Iodine 9µg6% of daily
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Iron 1.43mg9% of daily
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Magnesium 44mg15% of daily
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Manganese 1.17mg39% of daily
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Molybdenum 0.01mg16% of daily
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Phosphorus 148mg27% of daily
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Potassium 145mg4% of daily
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Selenium 6µg8% of daily
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Sodium 404mg20% of max
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Zinc 1.11mg12% of daily
Carbohydrates
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Starch 33g
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Sugars 27g54% of max
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Added Sugars 0g0% of max
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Sucrose 26g
-
Maltose 0.57g
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Fructose 0.03g
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Galactose 0g
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Glucose 0.47g
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Fibre, total 3.38g14% of daily
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Polyols 0g
Fats
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Omega-3 1.03g
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Alpha-linolenic acid 1,026mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 3.51g
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Linoleic acid 3,502mg
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Arachidonic acid 0mg
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Oleic acid 8,549mg
-
26% of max
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Palmitic acid 3,209mg
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Stearic acid 1.84g
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Cholesterol 0.61mg
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Trans fatty acids 0.16g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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