Nutriely

nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Oat biscuit, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Oat biscuit, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 461kcal (1,929 kj)

18%

Carbohydrates, net 62g

20%

Starch 33g

Sugars 27g **

Added Sugars 0g

Sucrose 26g

Maltose 0.57g

Fructose 0.03g

Galactose 0g

Glucose 0.47g

Fibre, total 3.38g

10%

Polyols 0g

Protein 6g

5%

Fat 20g

24%

Polyunsaturated fatty acids 4.54g

Monounsaturated fatty acids 9g

Saturated fatty acids 6g

Sterols 99mg

Cholesterol 0.61mg

Water 7g

0%

Alcohol 0g

Salt 1,028mg **

Calcium 20mg

2%

Chromium 0.76ug

2%

Copper 0.16mg

18%

Fluoride 0.04mg

Iodine 9ug

6%

Iron 1.43mg

18%

Magnesium 44mg

13%

Manganese 1.17mg

51%

Molybdenum 0.01mg

25%

Phosphorus 148mg

25%

Potassium 145mg

4%

Selenium 6ug

10%

Sodium 404mg

Zinc 1.11mg

10%

Vitamin A (RAE) 0.08ug

0%

Vitamin D 0ug

0%

Vitamin E 2.51mg

17%

Vitamin K 16ug

14%

Vitamin B1 0.10mg

9%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.78mg

11%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Soy free

Oat biscuit, industrial

The ratio of macro elements (protein, fat, carbs) in Oat biscuit, industrial

Fat 40%

Carbohydrates, net 55%

Protein 6%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 461kcal
(1,929.05kj)

18% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 61.93g

20% of (314.84 g)

5% of (125.94 g)

24% of (83.96 g)

0% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,028.40mg

21% of maximum (5,000.00 mg)

Calcium 20.01mg

2% of (1,000.00 mg)

Chromium 0.76ug

2% of (35.00 ug)

18% of (0.90 mg)

Fluoride 0.04mg

6% of (150.00 ug)

18% of (8.00 mg)

Magnesium 44.25mg

13% of (350.00 mg)

Manganese 1.17mg

51% of (2.30 mg)

Molybdenum 0.01mg

25% of (0.04 mg)

Phosphorus 148.30mg

25% of (600.00 mg)

Potassium 145.43mg

4% of (3,500.00 mg)

Selenium 5.70ug

10% of (55.00 ug)

Sodium 403.61mg

27% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.08ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.51mg

17% of (15.00 mg)

Vitamin K 16.36ug

14% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.78mg

11% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 14.47ug

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

43% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.38g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.54g

Alpha-linolenic acid 1,025.53mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 3,501.82mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 8.82g

Oleic acid 8,548.55mg

Saturated fatty acids 5.69g

20% of maximum (27.99 g)

Palmitic acid 3,209.19mg

Stearic acid 1.84g

Sterols 99.37mg

Cholesterol 0.61mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more