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Nutrition Facts For Oat biscuit, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Oat biscuit, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 461kcal (1,929 kj)
18%
Carbohydrates, net 62g
20%
Starch 33g
Sugars 27g **
Added Sugars 0g
Sucrose 26g
Maltose 0.57g
Fructose 0.03g
Galactose 0g
Glucose 0.47g
Fibre, total 3.38g
10%
Polyols 0g
Protein 6g
5%
Fat 20g
24%
Polyunsaturated fatty acids 4.54g
Monounsaturated fatty acids 9g
Saturated fatty acids 6g
Sterols 99mg
Cholesterol 0.61mg
Water 7g
0%
Alcohol 0g
Salt 1,028mg **
Calcium 20mg
2%
Chromium 0.76ug
2%
Copper 0.16mg
18%
Fluoride 0.04mg
Iodine 9ug
6%
Iron 1.43mg
18%
Magnesium 44mg
13%
Manganese 1.17mg
51%
Molybdenum 0.01mg
25%
Phosphorus 148mg
25%
Potassium 145mg
4%
Selenium 6ug
10%
Sodium 404mg
Zinc 1.11mg
10%
Vitamin A (RAE) 0.08ug
0%
Vitamin D 0ug
0%
Vitamin E 2.51mg
17%
Vitamin K 16ug
14%
Vitamin B1 0.10mg
9%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 1.78mg
11%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Soy free

Oat biscuit, industrial

The ratio of macro elements (protein, fat, carbs) in Oat biscuit, industrial

Fat 40%
Carbohydrates, net 55%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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