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Nutrition Facts For Milk, 0% fat, with added calcium and 0.5 ug vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on September 13, 2024.

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Nutrition Facts Milk, 0% fat, with added calcium and 0.5 ug vitamin d Energy Breakdown Milk, 0% fat, with added calcium and 0.5 ug vitamin d Nutrition Label Component Breakdown Milk, 0% fat, with added calcium and 0.5 ug vitamin d

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Milk, 0% fat, with added calcium and 0.5 ug vitamin d Nutrition Label

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Milk, 0% fat, with added calcium and 0.5 ug vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 38kcal (158 kj)

2%

Carbohydrates 5.10g

2%

Starch 0.00g

Sugars 5.10g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.80g

3%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.07g

Sterols 0.00mg

Cholesterol 1.00mg

Water 91.00g

4%

Alcohol 0.00g

Salt 112.11mg

Calcium 180.00mg

18%

Chromium 0.50ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 13.75ug

9%

Iron 0.04mg

0%

Magnesium 12.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 90.00mg

15%

Potassium 160.00mg

5%

Selenium 2.75ug

5%

Sodium 44.00mg

Zinc 0.43mg

5%

Vitamin A (RAE) 0.79ug

0%

Vitamin D 0.50ug

3%

Vitamin E 0.00mg

0%

Vitamin K 0.15ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 0.87mg

6%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.24ug

1%

Vitamin B12 0.40ug

17%

Vitamin C 1.23mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Milk, 0% fat, with added calcium and 0.5 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 0% fat, with added calcium and 0.5 ug vitamin d

Fat 2%

Carbohydrates 56%

Protein 42%

Component Breakdown for Milk, 0% fat, with added calcium and 0.5 ug vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 38kcal
(157.60kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.10g

2% of (249.48 g)

3% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 180.00mg

18% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

0% of (18.00 mg)

Magnesium 12.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 160.00mg

5% of (3,100.00 mg)

Selenium 2.75ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.79ug

0% of (700.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.15ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.87mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.24ug

1% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.23mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.43mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid 2.74mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 19.24mg

Saturated fatty acids 0.07g

0% of maximum (22.18 g)

Palmitic acid 31.07mg

Stearic acid 0.01g

Cholesterol 1.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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