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Catalog -> Milk dishes -> Milks skimmed

Nutrition Facts For Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d Nutrition Label

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Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 28kcal (115 kj)

1%

Carbohydrates 3.10g

1%

Starch 0g

Sugars 3.10g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 1.55g

Glucose 1.55g

Fibre, total 0g

0%

Polyols 0g

Protein 3.30g

2%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.07g

Sterols 0mg

Cholesterol 1mg

Water 93g

4%

Alcohol 0g

Salt 112mg **

Calcium 121mg

12%

Chromium 0.50ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 15ug

10%

Iron 0.04mg

0%

Magnesium 12mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 90mg

15%

Potassium 160mg

5%

Selenium 2.75ug

5%

Sodium 44mg

Zinc 0.43mg

5%

Vitamin A (RAE) 0.79ug

0%

Vitamin D 2ug

13%

Vitamin E 0.00mg

0%

Vitamin K 0.16ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 0.87mg

6%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.24ug

1%

Vitamin B12 0.40ug

17%

Vitamin C 1.23mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low gluten

No added salt

Soy free

Unsweetened

Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d

Fat 3%

Carbohydrates 47%

Protein 50%

Protein Amino Acids Profile

The ratio of amino acids in Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d. See full profile

Cystine 1%

Tryptophan 1%

Glycine 2%

Methionine 2%

Arginine 3%

Histidine 3%

Alanine 3%

Threonine 4%

Tyrosine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 6%

Valine 6%

Lysine 8%

Aspartic acid 8%

Leucine 9%

Proline 9%

Glutamic acid 21%

Component Breakdown for Milk, 0% fat, lactose-free, valio eila, 2 ug added vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 28kcal
(115.10kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.10g

1% of (249.48 g)

2% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 121.00mg

12% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

10% of (150.00 ug)

0% of (18.00 mg)

Magnesium 12.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 160.00mg

5% of (3,100.00 mg)

Selenium 2.75ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.79ug

0% of (700.00 ug)

Vitamin D 2.00ug

13% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.16ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.87mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.24ug

1% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.23mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.10g

10% of (0.98 g)

Isoleucine 0.17g

13% of (1.33 g)

11% of (2.94 g)

11% of (2.66 g)

Methionine 0.09g

Phenylalanine 0.18g

14% of (1.20 g)

Tryptophan 0.04g

12% of (0.35 g)

Threonine 0.14g

10% of (1.40 g)

13% of (1.68 g)

Aspartic acid 0.29g

Glutamic acid 0.76g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 1.55g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.43mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2.74mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 19.24mg

Saturated fatty acids 0.07g

0% of maximum (22.18 g)

Palmitic acid 31.07mg

Stearic acid 0.01g

Cholesterol 1.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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