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Nutrition Facts For Jam pie, short bread crust, gluten-free, contains wheat starch

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Jam pie, short bread crust, gluten-free, contains wheat starch Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 316kcal (1,321 kj)
13%
Carbohydrates 60g
19%
Starch 33g
Sugars 28g **
Added Sugars 0g
Sucrose 18g
Maltose 0g
Fructose 2.85g
Galactose 0.00g
Glucose 2.62g
Fibre, total 0.96g
3%
Polyols 0g
Protein 3.70g
3%
Fat 6g
7%
Polyunsaturated fatty acids 0.87g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 2.46g
Sterols 20mg
Cholesterol 17mg
Water 48g
2%
Alcohol 0g
Salt 551mg **
Calcium 119mg
12%
Chromium 1.73ug
5%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 23ug
16%
Iron 0.27mg
3%
Magnesium 17mg
5%
Manganese 0.31mg
13%
Molybdenum 0.00mg
6%
Phosphorus 101mg
17%
Potassium 427mg
12%
Selenium 3.08ug
6%
Sodium 216mg
Zinc 0.58mg
5%
Vitamin A (RAE) 28ug
3%
Vitamin D 0.74ug
5%
Vitamin E 0.76mg
5%
Vitamin K 6ug
5%
Vitamin B1 0.05mg
5%
Vitamin B2 0.25mg
19%
Vitamin B3 (Niacin) equivalents 1.32mg
8%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 30ug
7%
Vitamin B12 0.32ug
14%
Vitamin C 1.43mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Food Preferences

Gluten free
Soy free
Added Vitamins

Jam pie, short bread crust, gluten-free, contains wheat starch

The ratio of macro elements (protein, fat, carbs) in Jam pie, short bread crust, gluten-free, contains wheat starch

Fat 17%
Carbohydrates 78%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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