Jam pie, short bread crust, gluten-free, contains wheat starch Calories and nutrition facts · Sweet bakery
- Carbs
- 60.2 g
- Fibre
- 0.96 g
- Sugars
- 27.8 g
- Protein
- 3.7 g
- Fat
- 6 g
Where the calories come from
Jam pie, short bread crust, gluten-free, contains wheat starch has 316 kcal per medium portion (120 g), with 60.2 g carbs, 0.96 g fibre, 3.7 g protein and 6 g fat. 100 g has 263 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know jam pie, short bread crust, gluten-free, contains wheat starch in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 28µg4% of daily
-
Vitamin A (Retinol) 27µg
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Vitamin D 0.74µg5% of daily
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Vitamin E 0.76mg7% of daily
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Vitamin K 6µg8% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.25mg15% of daily
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10% of daily
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Vitamin B6 0.06mg4% of daily
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Vitamin B9 (Folate) 30µg9% of daily
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Vitamin B12 0.32µg8% of daily
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Vitamin C 1.43mg2% of daily
Minerals
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Salt 551mg11% of max
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Calcium 119mg12% of daily
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Chromium 1.73µg7% of daily
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Copper 0.03mg2% of daily
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Fluoride 0.01mg
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Iodine 23µg16% of daily
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Iron 0.27mg2% of daily
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Magnesium 17mg6% of daily
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Manganese 0.31mg10% of daily
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Molybdenum 0.00mg4% of daily
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Phosphorus 101mg18% of daily
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Potassium 427mg12% of daily
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Selenium 3.08µg4% of daily
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Sodium 216mg11% of max
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Zinc 0.58mg6% of daily
Carbohydrates
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Starch 33g
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Sugars 28g56% of max
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Added Sugars 0g0% of max
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Sucrose 18g
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Maltose 0g
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Fructose 2.85g
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Galactose 0.00g
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Glucose 2.62g
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Fibre, total 0.96g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.24g
-
Alpha-linolenic acid 234mg
-
EPA fatty acid 0mg
-
DHA fatty acid 3.17mg
-
Omega-6 0.60g
-
Linoleic acid 591mg
-
Arachidonic acid 3.97mg
-
Oleic acid 2,047mg
-
Saturated fatty acids 2.46g11% of max
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Palmitic acid 1,026mg
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Stearic acid 0.65g
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Cholesterol 17mg
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Trans fatty acids 0.10g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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