Jam pie, basic sweet dough, low-fat milk, sweetened with fructose Calories and nutrition facts · Sweet bakery

221 kcal per medium piece (90 g)
Carbs
37.9 g
Fibre
2 g
Sugars
15.2 g
Protein
4.6 g
Fat
4.9 g
245 kcal per 100 g
Carbs
42.1 g
Fibre
2.2 g
Sugars
16.9 g
Protein
5.2 g
Fat
5.5 g

Where the calories come from

Protein 9% Carbs 71% Fat 21%

Jam pie, basic sweet dough, low-fat milk, sweetened with fructose has 221 kcal per medium piece (90 g), with 37.9 g carbs, 2 g fibre, 4.6 g protein and 4.9 g fat. 100 g has 245 kcal.

Share of your daily needs in one medium piece

Diet tags

Fructose sweetened Lacto-ovo vegetarian Soy free Added Vitamins

Last updated August 2, 2024 · Where the data comes from

Track jam pie, basic sweet dough, low-fat milk, sweetened with fructose in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Nutrients in jam pie, basic sweet dough, low-fat milk, sweetened with fructose

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.