Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk Nutrition Label

Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 257kcal (1,076 kj)
54%
Carbohydrates 49.48g
20%
Sugars 24.01g
Starch 25.76g
Sucrose 15.42g
Maltose 0.00g
Fructose 2.66g
Galactose 0.00g
Glucose 2.45g
Protein 2.92g
2%
Fat 4.67g
8%
Fatty acids, total polyunsaturated 0.68g
Fatty acids, total monounsaturated cis 1.71g
Fatty acids, total saturated 1.93g
Cholesterol (gc) 13.69mg
Sterols 16.22mg
Iron 0.23mg
1%
Vitamin d 0.58ug
4%
Calcium 93.29mg
9%
Chromium 1.53ug
6%
Sodium 171.33mg
11%
Iodine 18.33ug
12%
Copper 0.03mg
0%
Salt 436.56mg
19%
Selenium 2.43ug
4%
Vitamin e alphatocopherol 0.63mg
4%
Zinc 0.46mg
6%
Vitamin c (ascorbic acid) 1.24mg
2%
Vitamin b-12 (cobalamin) 0.25ug
10%
Vitamin a retinol activity equivalents 22.26ug
3%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.19mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.29mg
16%
Magnesium 13.66mg
4%
Potassium 374.81mg
16%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 79.90mg
11%
Vitamin k 4.77ug
5%
Fibre, total 0.83g
0%
Fibre, dietary 0.61g
2%
Niacin equivalents, total 1.05mg
8%
Molybdenum 0.00mg
0%
Folate 23.66ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 40.95g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk

Fat 17%
Carbohydrates 79%
Protein 5%

Component Breakdown for Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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