Jaffa cake, orange, lu Nutrition Label

Jaffa cake, orange, lu Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 403kcal (1,688 kj)
20%
Carbohydrates 71.04g
28%
Starch 19.36g
Sugars 50.26g
Sucrose 49.15g
Maltose 0.29g
Fructose 0.17g
Galactose 0.00g
Glucose 0.57g
Fibre, total 2.06g
6%
Polyols 0.00g
Protein 4.99g
3%
Fat 10.23g
23%
Polyunsaturated fatty acids 1.24g
Monounsaturated fatty acids 3.54g
Saturated fatty acids 3.99g
Sterols 51.12mg
Cholesterol 25.31mg
Water 9.76g
0%
Alcohol 0.00g
Salt 322.04mg
Calcium 18.76mg
2%
Chromium 0.87ug
3%
Copper 0.06mg
0%
Fluoride 0.04mg
Iodine 8.31ug
6%
Iron 1.17mg
7%
Magnesium 33.40mg
12%
Manganese 0.17mg
9%
Molybdenum 0.01mg
0%
Phosphorus 81.40mg
14%
Potassium 128.18mg
4%
Selenium 4.73ug
9%
Sodium 126.39mg
Zinc 0.68mg
9%
Vitamin A (RAE) 19.65ug
3%
Vitamin D 0.15ug
1%
Vitamin E 0.72mg
5%
Vitamin K 4.02ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 1.29mg
9%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 9.57ug
2%
Vitamin B12 0.15ug
6%
Vitamin C 1.44mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Jaffa cake, orange, lu Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jaffa cake, orange, lu

Fat 23%
Carbohydrates 72%
Protein 5%

Component Breakdown for Jaffa cake, orange, lu

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.