Jaffa cake, orange, lu Nutrition Label

Jaffa cake, orange, lu Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 403kcal (1,688 kj)
84%
Carbohydrates 71.04g
28%
Sugars 50.26g
Starch 19.36g
Sucrose 49.15g
Maltose 0.29g
Fructose 0.17g
Galactose 0.00g
Glucose 0.57g
Protein 4.99g
4%
Fat 10.23g
18%
Fatty acids, total polyunsaturated 1.24g
Fatty acids, total monounsaturated cis 3.54g
Fatty acids, total saturated 3.99g
Cholesterol (gc) 25.31mg
Sterols 51.12mg
Iron 1.17mg
7%
Vitamin d 0.15ug
1%
Calcium 18.76mg
2%
Chromium 0.87ug
3%
Sodium 126.39mg
8%
Iodine 8.31ug
6%
Copper 0.06mg
0%
Salt 322.04mg
14%
Selenium 4.73ug
9%
Vitamin e alphatocopherol 0.72mg
5%
Zinc 0.68mg
9%
Vitamin c (ascorbic acid) 1.44mg
2%
Vitamin b-12 (cobalamin) 0.15ug
6%
Vitamin a retinol activity equivalents 19.65ug
3%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.17mg
9%
Magnesium 33.40mg
11%
Potassium 128.18mg
6%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 81.40mg
12%
Vitamin k 4.02ug
4%
Fibre, total 2.06g
1%
Fibre, dietary 2.53g
10%
Niacin equivalents, total 1.29mg
9%
Molybdenum 0.01mg
0%
Folate 9.57ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.76g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Jaffa cake, orange, lu Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jaffa cake, orange, lu

Fat 23%
Carbohydrates 72%
Protein 5%

Component Breakdown for Jaffa cake, orange, lu

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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