Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Jaffa cake, orange, lu

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Jaffa cake, orange, lu Energy Breakdown Jaffa cake, orange, lu Nutrition Label Component Breakdown Jaffa cake, orange, lu

Share With

Jaffa cake, orange, lu Nutrition Label

Configure Quantity

Jaffa cake, orange, lu Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 403kcal (1,688 kj)

20%

Carbohydrates 71.04g

28%

Starch 19.36g

Sugars 50.26g

Sucrose 49.15g

Maltose 0.29g

Fructose 0.17g

Galactose 0.00g

Glucose 0.57g

Fibre, total 2.06g

6%

Polyols 0.00g

Protein 4.99g

3%

Fat 10.23g

23%

Polyunsaturated fatty acids 1.24g

Monounsaturated fatty acids 3.54g

Saturated fatty acids 3.99g

Sterols 51.12mg

Cholesterol 25.31mg

Water 9.76g

0%

Alcohol 0.00g

Salt 322.04mg

Calcium 18.76mg

2%

Chromium 0.87ug

3%

Copper 0.06mg

0%

Fluoride 0.04mg

Iodine 8.31ug

6%

Iron 1.17mg

7%

Magnesium 33.40mg

12%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 81.40mg

14%

Potassium 128.18mg

4%

Selenium 4.73ug

9%

Sodium 126.39mg

Zinc 0.68mg

9%

Vitamin A (RAE) 19.65ug

3%

Vitamin D 0.15ug

1%

Vitamin E 0.72mg

5%

Vitamin K 4.02ug

4%

Vitamin B1 0.03mg

3%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 1.29mg

9%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 9.57ug

2%

Vitamin B12 0.15ug

6%

Vitamin C 1.44mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Jaffa cake, orange, lu Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jaffa cake, orange, lu

Fat 23%

Carbohydrates 72%

Protein 5%

Component Breakdown for Jaffa cake, orange, lu

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 403kcal
(1,687.78kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 71.04g

28% of (249.48 g)

3% of (149.69 g)

23% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (5,000.00 mg)

Calcium 18.76mg

2% of (1,000.00 mg)

Chromium 0.87ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

6% of (150.00 ug)

7% of (18.00 mg)

Magnesium 33.40mg

12% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 81.40mg

14% of (600.00 mg)

Potassium 128.18mg

4% of (3,100.00 mg)

Selenium 4.73ug

9% of (55.00 ug)

Sodium 126.39mg

8% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 19.65ug

3% of (700.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.72mg

5% of (15.00 mg)

Vitamin K 4.02ug

4% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.29mg

9% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.57ug

2% of (400.00 ug)

Vitamin B12 0.15ug

6% of (2.40 ug)

Vitamin C 1.44mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

101% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.06g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.24g

Omega-3 polyunsaturated fatty acids 0.27g

Alpha-linolenic acid 259.39mg

EPA fatty acid 0.00mg

DHA fatty acid 7.47mg

Omega-6 polyunsaturated fatty acids 0.97g

Linoleic acid 961.83mg

Arachidonic acid 9.13mg

Monounsaturated fatty acids 3.54g

Oleic acid 3,456.87mg

Saturated fatty acids 3.99g

18% of maximum (22.18 g)

Palmitic acid 1,962.50mg

Stearic acid 1.87g

Sterols 51.12mg

Cholesterol 25.31mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.