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Nutrition Facts For Jaffa cake, orange, lu

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Jaffa cake, orange, lu Energy Breakdown Jaffa cake, orange, lu Nutrition Label Component Breakdown Jaffa cake, orange, lu
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Jaffa cake, orange, lu Nutrition Label

Jaffa cake, orange, lu Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 403kcal (1,688 kj)
84%
Carbohydrates 71.04g
28%
Sugars 50.26g
Starch 19.36g
Sucrose 49.15g
Maltose 0.29g
Fructose 0.17g
Galactose 0.00g
Glucose 0.57g
Protein 4.99g
4%
Fat 10.23g
18%
Polyunsaturated fatty acids 1.24g
Monounsaturated fatty acids 3.54g
Saturated fatty acids 3.99g
Cholesterol 25.31mg
Sterols 51.12mg
Iron 1.17mg
7%
Vitamin d 0.15ug
1%
Calcium 18.76mg
2%
Chromium 0.87ug
3%
Sodium 126.39mg
8%
Iodine 8.31ug
6%
Copper 0.06mg
0%
Salt 322.04mg
14%
Selenium 4.73ug
9%
Vitamin e 0.72mg
5%
Zinc 0.68mg
9%
Vitamin c 1.44mg
2%
Vitamin b12 0.15ug
6%
Vitamin a (rae) 19.65ug
3%
Vitamin b1 0.03mg
3%
Vitamin b2 0.05mg
5%
Vitamin b6 0.06mg
5%
Manganese 0.17mg
9%
Magnesium 33.40mg
11%
Potassium 128.18mg
6%
Fluoride 0.04mg
1%
Phosphorus 81.40mg
12%
Vitamin k 4.02ug
4%
Fibre, total 2.06g
1%
Fibre, dietary 2.53g
10%
Niacin equivalents 1.29mg
9%
Molybdenum 0.01mg
0%
Folate 9.57ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.76g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Jaffa cake, orange, lu Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jaffa cake, orange, lu

Fat 23%
Carbohydrates 72%
Protein 5%

Component Breakdown for Jaffa cake, orange, lu

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 403kcal
(1,687.78kj)
84% of 478.01kcal
(2000kj)
Carbohydrates 71.04g
28% of (250.00 g)
Sugars 50.26g
Starch 19.36g
Sucrose 49.15g
Maltose 0.29g
Fructose 0.17g
Galactose 0.00g
Glucose 0.57g
Protein 4.99g
4% of (125.00 g)
Fat 10.23g
18% of (55.56 g)
Polyunsaturated fatty acids 1.24g
Monounsaturated fatty acids 3.54g
Saturated fatty acids 3.99g
Cholesterol 25.31mg
Sterols 51.12mg
Alcohol 0.00g
0% of (10 g)
Water 9.76g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.17mg
7% of (18 mg)
Calcium 18.76mg
2% of (1000 mg)
Chromium 0.87ug
3% of (25 ug)
Sodium 126.39mg
8% of (1500 mg)
Iodine 8.31ug
6% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 322.04mg
14% of (2300 mg)
Selenium 4.73ug
9% of (55 ug)
Zinc 0.68mg
9% of (8 mg)
Manganese 0.17mg
9% of (1.8 mg)
Magnesium 33.40mg
11% of (310 mg)
Potassium 128.18mg
6% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 81.40mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.15ug
1% of (15 ug)
Vitamin e 0.72mg
5% of (15 mg)
Vitamin c 1.44mg
2% of (75 mg)
Vitamin b12 0.15ug
6% of (2.4 ug)
Vitamin a (rae) 19.65ug
3% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 4.02ug
4% of (90 ug)
Niacin equivalents 1.29mg
9% of (14 mg)
Folate 9.57ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.06g
1% of (400 g)
Fibre, dietary 2.53g
10% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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