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Nutrition Facts For Ham pasta

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Ham pasta Nutrition Facts
Serving Size: 1,100.00g
% Daily Value*
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Energy 352kcal (1,471 kj)
18%
Carbohydrates 35g
14%
Starch 32g
Sugars 3.13g **
Added Sugars 0g
Sucrose 0.35g
Maltose 0g
Fructose 0.28g
Galactose 0.83g
Glucose 1.29g
Fibre, total 1.88g
5%
Polyols 0g
Protein 19g
12%
Fat 14g
31%
Polyunsaturated fatty acids 0.77g
Monounsaturated fatty acids 3.44g
Saturated fatty acids 8g
Sterols 25mg
Cholesterol 66mg
Water 227g
9%
Alcohol 0g
Salt 2,849mg **
Calcium 56mg
6%
Chromium 12ug
48%
Copper 0.14mg
15%
Fluoride 0.03mg
Iodine 41ug
27%
Iron 2.64mg
15%
Magnesium 32mg
11%
Manganese 0.34mg
19%
Molybdenum 0.01mg
20%
Phosphorus 255mg
42%
Potassium 387mg
12%
Selenium 13ug
24%
Sodium 1,118mg
Zinc 1.71mg
21%
Vitamin A (RAE) 92ug
13%
Vitamin D 0.24ug
2%
Vitamin E 0.60mg
4%
Vitamin K 5ug
6%
Vitamin B1 0.12mg
11%
Vitamin B2 0.29mg
26%
Vitamin B3 (Niacin) equivalents 8mg
60%
Vitamin B6 0.42mg
32%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.60ug
25%
Vitamin C 1.68mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Ham pasta

The ratio of macro elements (protein, fat, carbs) in Ham pasta

Fat 37%
Carbohydrates 41%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 352kcal
(1,470.69kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 34.94g
14% of (249.48 g)
Protein 18.69g
12% of (149.69 g)
Fat 13.92g
31% of (44.35 g)
Water 226.59g
9% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,848.65mg
57% of maximum (5,000.00 mg)
Calcium 55.53mg
6% of (1,000.00 mg)
Chromium 11.88ug
48% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.03mg
Iodine 41.22ug
27% of (150.00 ug)
Iron 2.64mg
15% of (18.00 mg)
Magnesium 32.03mg
11% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 254.70mg
42% of (600.00 mg)
Potassium 387.00mg
12% of (3,100.00 mg)
Selenium 13.02ug
24% of (55.00 ug)
Sodium 1,117.98mg
75% of maximum (1,500.00 mg)
Zinc 1.71mg
21% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 92.41ug
13% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.60mg
4% of (15.00 mg)
Vitamin K 5.11ug
6% of (90.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.29mg
26% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.41mg
60% of (14.00 mg)
Vitamin B6 0.42mg
32% of (1.30 mg)
Vitamin B9 (Folate) 16.05ug
4% of (400.00 ug)
Vitamin B12 0.60ug
25% of (2.40 ug)
Vitamin C 1.68mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 31.80g
Sugars 3.13g
6% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.35g
Maltose 0.00g
Fructose 0.28g
Galactose 0.83g
Glucose 1.29g
Fibre, total 1.88g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.77g
Omega-3 0.07g
Alpha-linolenic acid 72.24mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.63g
Linoleic acid 578.30mg
Arachidonic acid 32.38mg
Monounsaturated fatty acids 3.44g
Oleic acid 2,988.16mg
Saturated fatty acids 8.31g
37% of maximum (22.18 g)
Palmitic acid 3,789.89mg
Stearic acid 1.38g
Sterols 25.20mg
Cholesterol 65.97mg
Trans fatty acids 0.34g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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