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Nutrition Facts For Ham pasta

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Ham pasta Nutrition Facts
Serving Size: 1,100.00g
% Daily Value*
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Energy 352kcal (1,471 kj)
14%
Carbohydrates, net 35g
11%
Starch 32g
Sugars 3.13g **
Added Sugars 0g
Sucrose 0.35g
Maltose 0g
Fructose 0.28g
Galactose 0.83g
Glucose 1.29g
Fibre, total 1.88g
5%
Polyols 0g
Protein 19g
15%
Fat 14g
17%
Polyunsaturated fatty acids 0.77g
Monounsaturated fatty acids 3.44g
Saturated fatty acids 8g
Sterols 25mg
Cholesterol 66mg
Water 227g
10%
Alcohol 0g
Salt 2,849mg **
Calcium 56mg
6%
Chromium 12ug
34%
Copper 0.14mg
15%
Fluoride 0.03mg
Iodine 41ug
27%
Iron 2.64mg
33%
Magnesium 32mg
9%
Manganese 0.34mg
15%
Molybdenum 0.01mg
20%
Phosphorus 255mg
42%
Potassium 387mg
11%
Selenium 13ug
24%
Sodium 1,118mg
Zinc 1.71mg
16%
Vitamin A (RAE) 92ug
10%
Vitamin D 0.24ug
2%
Vitamin E 0.60mg
4%
Vitamin K 5ug
4%
Vitamin B1 0.12mg
11%
Vitamin B2 0.29mg
22%
Vitamin B3 (Niacin) equivalents 8mg
53%
Vitamin B6 0.42mg
28%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.60ug
25%
Vitamin C 1.68mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Ham pasta

The ratio of macro elements (protein, fat, carbs) in Ham pasta

Fat 37%
Carbohydrates, net 41%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 352kcal
(1,470.69kj)
14% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 34.94g
11% of (314.84 g)
Protein 18.69g
15% of (125.94 g)
Fat 13.92g
17% of (83.96 g)
Water 226.59g
10% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,848.65mg
57% of maximum (5,000.00 mg)
Calcium 55.53mg
6% of (1,000.00 mg)
Chromium 11.88ug
34% of (35.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.03mg
Iodine 41.22ug
27% of (150.00 ug)
Iron 2.64mg
33% of (8.00 mg)
Magnesium 32.03mg
9% of (350.00 mg)
Manganese 0.34mg
15% of (2.30 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 254.70mg
42% of (600.00 mg)
Potassium 387.00mg
11% of (3,500.00 mg)
Selenium 13.02ug
24% of (55.00 ug)
Sodium 1,117.98mg
75% of maximum (1,500.00 mg)
Zinc 1.71mg
16% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 92.41ug
10% of (900.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.60mg
4% of (15.00 mg)
Vitamin K 5.11ug
4% of (120.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.29mg
22% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 8.41mg
53% of (16.00 mg)
Vitamin B6 0.42mg
28% of (1.50 mg)
Vitamin B9 (Folate) 16.05ug
4% of (400.00 ug)
Vitamin B12 0.60ug
25% of (2.40 ug)
Vitamin C 1.68mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 31.80g
Sugars 3.13g
5% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.35g
Maltose 0.00g
Fructose 0.28g
Galactose 0.83g
Glucose 1.29g
Fibre, total 1.88g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.77g
Omega-3 0.07g
Alpha-linolenic acid 72.24mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.63g
Linoleic acid 578.30mg
Arachidonic acid 32.38mg
Monounsaturated fatty acids 3.44g
Oleic acid 2,988.16mg
Saturated fatty acids 8.31g
30% of maximum (27.99 g)
Palmitic acid 3,789.89mg
Stearic acid 1.38g
Sterols 25.20mg
Cholesterol 65.97mg
Trans fatty acids 0.34g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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