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Nutrition Facts For Gingerbread cake made with sourmilk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Gingerbread cake made with sourmilk Energy Breakdown Gingerbread cake made with sourmilk Nutrition Label Component Breakdown Gingerbread cake made with sourmilk
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Gingerbread cake made with sourmilk Nutrition Label

Gingerbread cake made with sourmilk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,289 kj)
64%
Carbohydrates 48.25g
19%
Sugars 25.97g
Starch 21.78g
Sucrose 19.25g
Maltose 0.00g
Fructose 2.60g
Galactose 0.00g
Glucose 2.68g
Protein 4.99g
4%
Fat 9.68g
17%
Polyunsaturated fatty acids 1.59g
Monounsaturated fatty acids 3.51g
Saturated fatty acids 3.78g
Cholesterol 9.24mg
Sterols 51.22mg
Iron 0.64mg
4%
Vitamin d 0.76ug
5%
Calcium 51.68mg
5%
Chromium 1.73ug
7%
Sodium 180.66mg
12%
Iodine 10.24ug
7%
Copper 0.09mg
0%
Salt 460.33mg
20%
Selenium 3.62ug
7%
Vitamin e 1.03mg
7%
Zinc 0.44mg
5%
Vitamin c 0.36mg
0%
Vitamin b12 0.13ug
5%
Vitamin a (rae) 31.73ug
5%
Vitamin b1 0.04mg
4%
Vitamin b2 0.09mg
8%
Vitamin b6 0.06mg
5%
Manganese 0.21mg
12%
Magnesium 13.75mg
4%
Potassium 157.34mg
7%
Fluoride 0.03mg
1%
Phosphorus 71.70mg
10%
Vitamin k 7.18ug
8%
Fibre, total 2.29g
1%
Fibre, dietary 1.78g
7%
Niacin equivalents 1.25mg
9%
Molybdenum 0.01mg
0%
Folate 9.58ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.47g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Gingerbread cake made with sourmilk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Gingerbread cake made with sourmilk

Fat 29%
Carbohydrates 64%
Protein 7%

Component Breakdown for Gingerbread cake made with sourmilk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 308kcal
(1,289.33kj)
64% of 478.01kcal
(2000kj)
Carbohydrates 48.25g
19% of (250.00 g)
Sugars 25.97g
Starch 21.78g
Sucrose 19.25g
Maltose 0.00g
Fructose 2.60g
Galactose 0.00g
Glucose 2.68g
Protein 4.99g
4% of (125.00 g)
Fat 9.68g
17% of (55.56 g)
Polyunsaturated fatty acids 1.59g
Monounsaturated fatty acids 3.51g
Saturated fatty acids 3.78g
Cholesterol 9.24mg
Sterols 51.22mg
Alcohol 0.00g
0% of (10 g)
Water 34.47g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 51.68mg
5% of (1000 mg)
Chromium 1.73ug
7% of (25 ug)
Sodium 180.66mg
12% of (1500 mg)
Iodine 10.24ug
7% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 460.33mg
20% of (2300 mg)
Selenium 3.62ug
7% of (55 ug)
Zinc 0.44mg
5% of (8 mg)
Manganese 0.21mg
12% of (1.8 mg)
Magnesium 13.75mg
4% of (310 mg)
Potassium 157.34mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 71.70mg
10% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.76ug
5% of (15 ug)
Vitamin e 1.03mg
7% of (15 mg)
Vitamin c 0.36mg
0% of (75 mg)
Vitamin b12 0.13ug
5% of (2.4 ug)
Vitamin a (rae) 31.73ug
5% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 7.18ug
8% of (90 ug)
Niacin equivalents 1.25mg
9% of (14 mg)
Folate 9.58ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.29g
1% of (400 g)
Fibre, dietary 1.78g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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