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Nutrition Facts For Gingerbread cake made with sourmilk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Gingerbread cake made with sourmilk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,289 kj)
15%
Carbohydrates 48g
19%
Starch 22g
Sugars 26g **
Added Sugars 0g
Sucrose 19g
Maltose 0g
Fructose 2.60g
Galactose 0.00g
Glucose 2.68g
Fibre, total 2.29g
7%
Polyols 0g
Protein 4.99g
3%
Fat 10g
22%
Polyunsaturated fatty acids 1.59g
Monounsaturated fatty acids 3.51g
Saturated fatty acids 3.78g
Sterols 51mg
Cholesterol 9mg
Water 34g
1%
Alcohol 0g
Salt 460mg **
Calcium 52mg
5%
Chromium 1.73ug
7%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 10ug
7%
Iron 0.64mg
4%
Magnesium 14mg
5%
Manganese 0.21mg
12%
Molybdenum 0.01mg
18%
Phosphorus 72mg
12%
Potassium 157mg
5%
Selenium 3.62ug
7%
Sodium 181mg
Zinc 0.44mg
5%
Vitamin A (RAE) 32ug
5%
Vitamin D 0.76ug
5%
Vitamin E 1.03mg
7%
Vitamin K 7ug
8%
Vitamin B1 0.04mg
4%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.25mg
9%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.13ug
5%
Vitamin C 0.36mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Gingerbread cake made with sourmilk

The ratio of macro elements (protein, fat, carbs) in Gingerbread cake made with sourmilk

Fat 29%
Carbohydrates 64%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 308kcal
(1,289.33kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 48.25g
19% of (249.48 g)
Protein 4.99g
3% of (149.69 g)
Fat 9.68g
22% of (44.35 g)
Water 34.47g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 460.33mg
9% of maximum (5,000.00 mg)
Calcium 51.68mg
5% of (1,000.00 mg)
Chromium 1.73ug
7% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 10.24ug
7% of (150.00 ug)
Iron 0.64mg
4% of (18.00 mg)
Magnesium 13.75mg
5% of (280.00 mg)
Manganese 0.21mg
12% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 71.70mg
12% of (600.00 mg)
Potassium 157.34mg
5% of (3,100.00 mg)
Selenium 3.62ug
7% of (55.00 ug)
Sodium 180.66mg
12% of maximum (1,500.00 mg)
Zinc 0.44mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 31.73ug
5% of (700.00 ug)
Vitamin D 0.76ug
5% of (15.00 ug)
Vitamin E 1.03mg
7% of (15.00 mg)
Vitamin K 7.18ug
8% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.25mg
9% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 9.58ug
2% of (400.00 ug)
Vitamin B12 0.13ug
5% of (2.40 ug)
Vitamin C 0.36mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.78g
Sugars 25.97g
52% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 19.25g
Maltose 0.00g
Fructose 2.60g
Galactose 0.00g
Glucose 2.68g
Fibre, total 2.29g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.59g
Omega-3 0.40g
Alpha-linolenic acid 397.71mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.15g
Linoleic acid 1,141.00mg
Arachidonic acid 0.13mg
Monounsaturated fatty acids 3.51g
Oleic acid 3,319.99mg
Saturated fatty acids 3.78g
17% of maximum (22.18 g)
Palmitic acid 1,553.85mg
Stearic acid 1.03g
Sterols 51.22mg
Cholesterol 9.24mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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