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Gingerbread cake Calories and nutrition facts · Sweet bakery

109 kcal per medium piece (25 g)

Carbs: 11.5 g
Fibre: 0.62 g
Sugars: 6.1 g
Protein: 1.7 g
Fat: 6.1 g

Where the calories come from

Protein 6% Carbs 43% Fat 51%

Gingerbread cake has 109 kcal per medium piece (25 g), with 11.5 g carbs, 0.62 g fibre, 1.7 g protein and 6.1 g fat. 100 g has 435 kcal.

Share of your daily needs in one medium piece

Phosphorus 11%

How much is too much

About 234 g of gingerbread cake a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 9.3 × medium piece (25 g).

Diet tags

Lacto-ovo vegetarian No added salt Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know gingerbread cake in Nutriely

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Nutrients in gingerbread cake

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 435 kcal (1,819 kJ)

22% of daily
Carbohydrates, net 46g

18% of daily
Protein 7g

9% of daily
Fat 24g

36% of daily
Water 19g

1% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 127µg

20% of daily
Vitamin A (Retinol) 129µg
Vitamin D 2.31µg

15% of daily
Vitamin E 2.67mg

24% of daily
Vitamin K 16µg

23% of daily
Vitamin B1 0.04mg

5% of daily
Vitamin B2 0.10mg

6% of daily
Vitamin B3 (Niacin) equivalents 1.53mg

11% of daily
Vitamin B6 0.06mg

4% of daily
Vitamin B9 (Folate) 17µg

5% of daily
Vitamin B12 0.48µg

12% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 888mg

18% of max
Calcium 236mg

25% of daily
Chromium 1.33µg

5% of daily
Copper 0.06mg

5% of daily
Fluoride 0.03mg
Iodine 14µg

9% of daily
Iron 0.77mg

5% of daily
Magnesium 10mg

3% of daily
Manganese 0.18mg

6% of daily
Molybdenum 0.01mg

9% of daily
Phosphorus 239mg

43% of daily
Potassium 78mg

2% of daily
Selenium 10µg

14% of daily
Sodium 349mg

17% of max
Zinc 0.61mg

7% of daily

Carbohydrates

Starch 21g
Sugars 24g

49% of max
Added Sugars 0g

0% of max
Sucrose 24g
Maltose 0g
Fructose 0.06g
Galactose 0.01g
Glucose 0.11g
Fibre, total 2.47g

10% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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