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Nutrition Facts For Gingerbread cake

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Gingerbread cake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 435kcal (1,819 kj)
22%
Carbohydrates, net 46g
19%
Starch 21g
Sugars 24g **
Added Sugars 0g
Sucrose 24g
Maltose 0g
Fructose 0.06g
Galactose 0.01g
Glucose 0.11g
Fibre, total 2.47g
10%
Polyols 0g
Protein 7g
4%
Fat 24g
55%
Polyunsaturated fatty acids 3.84g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Cholesterol 98mg
Water 19g
1%
Alcohol 0g
Salt 888mg **
Calcium 236mg
24%
Chromium 1.33ug
5%
Copper 0.06mg
5%
Fluoride 0.03mg
Iodine 14ug
9%
Iron 0.77mg
5%
Magnesium 10mg
3%
Manganese 0.18mg
6%
Molybdenum 0.01mg
10%
Phosphorus 239mg
43%
Potassium 78mg
2%
Selenium 10ug
14%
Sodium 349mg
Zinc 0.61mg
8%
Vitamin A (RAE) 127ug
20%
Vitamin A (Retinol) 129ug
Vitamin D 2.31ug
15%
Vitamin E 2.67mg
24%
Vitamin K 16ug
23%
Vitamin B1 0.04mg
4%
Vitamin B2 0.10mg
6%
Vitamin B3 (Niacin) equivalents 1.53mg
11%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 17ug
5%
Vitamin B12 0.48ug
12%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free

Gingerbread cake

The ratio of macro elements (protein, fat, carbs) in Gingerbread cake

Fat 51%
Carbohydrates, net 43%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 435kcal
(1,819.18kj)
22% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 46.09g
19% of (236.98 g)
Protein 6.61g
4% of (149.69 g)
Fat 24.42g
55% of (44.35 g)
Water 18.50g
1% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 888.36mg
18% of maximum (5,000.00 mg)
Calcium 235.58mg
24% of (1,000.00 mg)
Chromium 1.33ug
5% of (25.00 ug)
Copper 0.06mg
5% of (1.30 mg)
Fluoride 0.03mg
Iodine 13.89ug
9% of (150.00 ug)
Iron 0.77mg
5% of (16.00 mg)
Magnesium 9.69mg
3% of (300.00 mg)
Manganese 0.18mg
6% of (3.00 mg)
Molybdenum 0.01mg
10% of (0.06 mg)
Phosphorus 238.60mg
43% of (550.00 mg)
Potassium 77.88mg
2% of (3,500.00 mg)
Selenium 9.77ug
14% of (70.00 ug)
Sodium 348.65mg
17% of maximum (2,000.00 mg)
Zinc 0.61mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 126.88ug
20% of (650.00 ug)
Vitamin A (Retinol) 128.76ug
Vitamin D 2.31ug
15% of (15.00 ug)
Vitamin E 2.67mg
24% of (11.00 mg)
Vitamin K 16.45ug
23% of (70.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.10mg
6% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 1.53mg
11% of (14.00 mg)
Vitamin B6 0.06mg
4% of (1.60 mg)
Vitamin B9 (Folate) 17.27ug
5% of (330.00 ug)
Vitamin B12 0.48ug
12% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.60g
Sugars 24.39g
49% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 24.14g
Maltose 0.00g
Fructose 0.06g
Galactose 0.01g
Glucose 0.11g
Fibre, total 2.47g
10% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.84g
Omega-3 0.98g
Alpha-linolenic acid 958.72mg
EPA fatty acid 0.00mg
DHA fatty acid 23.89mg
Omega-6 2.76g
Linoleic acid 2,697.43mg
Arachidonic acid 29.18mg
Monounsaturated fatty acids 9.20g
Oleic acid 8,673.32mg
Saturated fatty acids 9.49g
43% of maximum (22.18 g)
Palmitic acid 4,017.64mg
Stearic acid 2.60g
Cholesterol 98.36mg
Trans fatty acids 0.38g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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