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Nutrition Facts For Gingerbread cake

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Gingerbread cake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 435kcal (1,819 kj)
17%
Carbohydrates 46g
15%
Starch 21g
Sugars 24g **
Added Sugars 0g
Sucrose 24g
Maltose 0g
Fructose 0.06g
Galactose 0.01g
Glucose 0.11g
Fibre, total 2.47g
7%
Polyols 0g
Protein 7g
5%
Fat 24g
29%
Polyunsaturated fatty acids 3.84g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Sterols 88mg
Cholesterol 98mg
Water 19g
1%
Alcohol 0g
Salt 888mg **
Calcium 236mg
24%
Chromium 1.33ug
4%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 14ug
9%
Iron 0.77mg
10%
Magnesium 10mg
3%
Manganese 0.18mg
8%
Molybdenum 0.01mg
15%
Phosphorus 239mg
40%
Potassium 78mg
2%
Selenium 10ug
18%
Sodium 349mg
Zinc 0.61mg
6%
Vitamin A (RAE) 127ug
14%
Vitamin D 2.31ug
15%
Vitamin E 2.67mg
18%
Vitamin K 16ug
14%
Vitamin B1 0.04mg
4%
Vitamin B2 0.10mg
8%
Vitamin B3 (Niacin) equivalents 1.53mg
10%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0.48ug
20%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free

Gingerbread cake

The ratio of macro elements (protein, fat, carbs) in Gingerbread cake

Fat 51%
Carbohydrates 43%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 435kcal
(1,819.18kj)
17% of 2,518.75kcal
(10538.45kj)
Carbohydrates 46.09g
15% of (314.84 g)
Protein 6.61g
5% of (125.94 g)
Fat 24.42g
29% of (83.96 g)
Water 18.50g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 888.36mg
18% of maximum (5,000.00 mg)
Calcium 235.58mg
24% of (1,000.00 mg)
Chromium 1.33ug
4% of (35.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 13.89ug
9% of (150.00 ug)
Iron 0.77mg
10% of (8.00 mg)
Magnesium 9.69mg
3% of (350.00 mg)
Manganese 0.18mg
8% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 238.60mg
40% of (600.00 mg)
Potassium 77.88mg
2% of (3,500.00 mg)
Selenium 9.77ug
18% of (55.00 ug)
Sodium 348.65mg
23% of maximum (1,500.00 mg)
Zinc 0.61mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 126.88ug
14% of (900.00 ug)
Vitamin D 2.31ug
15% of (15.00 ug)
Vitamin E 2.67mg
18% of (15.00 mg)
Vitamin K 16.45ug
14% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.10mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.53mg
10% of (16.00 mg)
Vitamin B6 0.06mg
4% of (1.50 mg)
Vitamin B9 (Folate) 17.27ug
4% of (400.00 ug)
Vitamin B12 0.48ug
20% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.60g
Sugars 24.39g
39% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 24.14g
Maltose 0.00g
Fructose 0.06g
Galactose 0.01g
Glucose 0.11g
Fibre, total 2.47g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.84g
Omega-3 0.98g
Alpha-linolenic acid 958.72mg
EPA fatty acid 0.00mg
DHA fatty acid 23.89mg
Omega-6 2.76g
Linoleic acid 2,697.43mg
Arachidonic acid 29.18mg
Monounsaturated fatty acids 9.20g
Oleic acid 8,673.32mg
Saturated fatty acids 9.49g
34% of maximum (27.99 g)
Palmitic acid 4,017.64mg
Stearic acid 2.60g
Sterols 87.93mg
Cholesterol 98.36mg
Trans fatty acids 0.38g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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