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Nutrition Facts For Fish ball, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fish ball, industrial Nutrition Label

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Fish ball, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 222kcal (927 kj)

11%

Carbohydrates 13g

5%

Starch 8g

Sugars 4g **

Sucrose 1g

Maltose 0g

Fructose 1g

Galactose 0g

Glucose 2g

Fibre, total 5g

14%

Polyols 0g

Protein 15g

10%

Fat 11g

26%

Polyunsaturated fatty acids 4g

Monounsaturated fatty acids 6g

Saturated fatty acids 1g

Sterols 75mg

Cholesterol 35mg

Water 54g

2%

Alcohol 0g

Salt 1,177mg **

Calcium 69mg

7%

Chromium 1ug

6%

Copper 0mg

12%

Fluoride 0mg

Iodine 32ug

22%

Iron 1mg

8%

Magnesium 48mg

17%

Manganese 0mg

16%

Molybdenum 0mg

11%

Phosphorus 206mg

34%

Potassium 690mg

22%

Selenium 12ug

22%

Sodium 462mg

Zinc 1mg

8%

Vitamin A (RAE) 10ug

1%

Vitamin D 2ug

14%

Vitamin E 2mg

15%

Vitamin K 19ug

21%

Vitamin B1 0mg

7%

Vitamin B2 0mg

6%

Vitamin B3 (Niacin) equivalents 6mg

43%

Vitamin B6 0mg

37%

Vitamin B9 (Folate) 38ug

10%

Vitamin B12 1ug

57%

Vitamin C 8mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Gluten free

Lactose free

Milk free

Low gluten

Unsweetened

Fish ball, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish ball, industrial

Fat 49%

Carbohydrates 24%

Protein 27%

Component Breakdown for Fish ball, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 222kcal
(927.47kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.51g

5% of (249.48 g)

10% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,177.41mg

24% of maximum (5,000.00 mg)

Calcium 69.08mg

7% of (1,000.00 mg)

Chromium 1.41ug

6% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

22% of (150.00 ug)

8% of (18.00 mg)

Magnesium 48.48mg

17% of (280.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 206.00mg

34% of (600.00 mg)

Potassium 689.59mg

22% of (3,100.00 mg)

Selenium 12.01ug

22% of (55.00 ug)

Sodium 462.09mg

31% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.17ug

1% of (700.00 ug)

Vitamin D 2.10ug

14% of (15.00 ug)

Vitamin E 2.29mg

15% of (15.00 mg)

Vitamin K 18.55ug

21% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.98mg

43% of (14.00 mg)

Vitamin B6 0.48mg

37% of (1.30 mg)

Vitamin B9 (Folate) 38.39ug

10% of (400.00 ug)

Vitamin B12 1.36ug

57% of (2.40 ug)

Vitamin C 8.44mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 5.06g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.69g

Alpha-linolenic acid 1,002.07mg

EPA fatty acid 108.34mg

DHA fatty acid 330.44mg

Linoleic acid 2,127.03mg

Arachidonic acid 7.46mg

Monounsaturated fatty acids 6.17g

Oleic acid 5,580.98mg

Saturated fatty acids 1.02g

5% of maximum (22.18 g)

Palmitic acid 649.88mg

Stearic acid 0.20g

Sterols 74.53mg

Cholesterol 34.78mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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