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Nutrition Facts For Fish ball, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Fish ball, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 222kcal (927 kj)
11%
Carbohydrates 13g
5%
Starch 8g
Sugars 4.45g **
Sucrose 1.50g
Maltose 0g
Fructose 1.43g
Galactose 0g
Glucose 1.52g
Fibre, total 5g
14%
Polyols 0g
Protein 15g
10%
Fat 11g
26%
Polyunsaturated fatty acids 3.69g
Monounsaturated fatty acids 6g
Saturated fatty acids 1.02g
Sterols 75mg
Cholesterol 35mg
Water 54g
2%
Alcohol 0g
Salt 1,177mg **
Calcium 69mg
7%
Chromium 1.41ug
6%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 32ug
22%
Iron 1.41mg
8%
Magnesium 48mg
17%
Manganese 0.29mg
16%
Molybdenum 0.00mg
11%
Phosphorus 206mg
34%
Potassium 690mg
22%
Selenium 12ug
22%
Sodium 462mg
Zinc 0.65mg
8%
Vitamin A (RAE) 10ug
1%
Vitamin D 2.10ug
14%
Vitamin E 2.29mg
15%
Vitamin K 19ug
21%
Vitamin B1 0.08mg
7%
Vitamin B2 0.07mg
6%
Vitamin B3 (Niacin) equivalents 6mg
43%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 38ug
10%
Vitamin B12 1.36ug
57%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free
Lactose free
Milk free
Low gluten
Unsweetened

Fish ball, industrial

The ratio of macro elements (protein, fat, carbs) in Fish ball, industrial

Fat 49%
Carbohydrates 24%
Protein 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 222kcal
(927.47kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.51g
5% of (249.48 g)
Protein 14.51g
10% of (149.69 g)
Fat 11.49g
26% of (44.35 g)
Water 53.54g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,177.41mg
24% of maximum (5,000.00 mg)
Calcium 69.08mg
7% of (1,000.00 mg)
Chromium 1.41ug
6% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 32.29ug
22% of (150.00 ug)
Iron 1.41mg
8% of (18.00 mg)
Magnesium 48.48mg
17% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 206.00mg
34% of (600.00 mg)
Potassium 689.59mg
22% of (3,100.00 mg)
Selenium 12.01ug
22% of (55.00 ug)
Sodium 462.09mg
31% of maximum (1,500.00 mg)
Zinc 0.65mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 10.17ug
1% of (700.00 ug)
Vitamin D 2.10ug
14% of (15.00 ug)
Vitamin E 2.29mg
15% of (15.00 mg)
Vitamin K 18.55ug
21% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.07mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.98mg
43% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 38.39ug
10% of (400.00 ug)
Vitamin B12 1.36ug
57% of (2.40 ug)
Vitamin C 8.44mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.06g
Sugars 4.45g
9% of maximum (49.90 g)
Sucrose 1.50g
Maltose 0.00g
Fructose 1.43g
Galactose 0.00g
Glucose 1.52g
Fibre, total 5.06g
14% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.69g
Omega-3 1.53g
Alpha-linolenic acid 1,002.07mg
EPA fatty acid 108.34mg
DHA fatty acid 330.44mg
Omega-6 2.14g
Linoleic acid 2,127.03mg
Arachidonic acid 7.46mg
Monounsaturated fatty acids 6.17g
Oleic acid 5,580.98mg
Saturated fatty acids 1.02g
5% of maximum (22.18 g)
Palmitic acid 649.88mg
Stearic acid 0.20g
Sterols 74.53mg
Cholesterol 34.78mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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