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Nutrition Facts For Egg and butter spread, hard-boiled egg and butter mixture

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Egg and butter spread, hard-boiled egg and butter mixture Energy Breakdown Egg and butter spread, hard-boiled egg and butter mixture Nutrition Label Component Breakdown Egg and butter spread, hard-boiled egg and butter mixture

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Egg and butter spread, hard-boiled egg and butter mixture Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 311kcal (1,301 kj)

16%

Carbohydrates 0.37g

0%

Starch 0.00g

Sugars 0.37g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.02g

Glucose 0.21g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 8.22g

5%

Fat 31.20g

70%

Polyunsaturated fatty acids 5.61g

Monounsaturated fatty acids 11.32g

Saturated fatty acids 11.08g

Sterols 59.43mg

Cholesterol 253.67mg

Water 53.33g

2%

Alcohol 0.00g

Salt 1,532.01mg

Calcium 41.68mg

4%

Chromium 0.70ug

3%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 56.48ug

38%

Iron 1.14mg

6%

Magnesium 9.48mg

3%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 139.30mg

23%

Potassium 86.69mg

3%

Selenium 21.32ug

39%

Sodium 601.26mg

Zinc 0.91mg

11%

Vitamin A (RAE) 392.02ug

56%

Vitamin D 7.22ug

48%

Vitamin E 4.32mg

29%

Vitamin K 13.94ug

15%

Vitamin B1 0.07mg

7%

Vitamin B2 0.25mg

22%

Vitamin B3 (Niacin) equivalents 1.86mg

13%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 37.91ug

9%

Vitamin B12 1.45ug

60%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Egg and butter spread, hard-boiled egg and butter mixture Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Egg and butter spread, hard-boiled egg and butter mixture

Fat 89%

Carbohydrates 0%

Protein 10%

Component Breakdown for Egg and butter spread, hard-boiled egg and butter mixture

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 311kcal
(1,300.51kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.37g

0% of (249.48 g)

5% of (149.69 g)

70% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,532.01mg

31% of maximum (5,000.00 mg)

Calcium 41.68mg

4% of (1,000.00 mg)

Chromium 0.70ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

38% of (150.00 ug)

6% of (18.00 mg)

Magnesium 9.48mg

3% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 139.30mg

23% of (600.00 mg)

Potassium 86.69mg

3% of (3,100.00 mg)

Selenium 21.32ug

39% of (55.00 ug)

Sodium 601.26mg

40% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 392.02ug

56% of (700.00 ug)

Vitamin D 7.22ug

48% of (15.00 ug)

Vitamin E 4.32mg

29% of (15.00 mg)

Vitamin K 13.94ug

15% of (90.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.25mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.86mg

13% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 37.91ug

9% of (400.00 ug)

Vitamin B12 1.45ug

60% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.61g

Omega-3 polyunsaturated fatty acids 1.42g

Alpha-linolenic acid 1,355.78mg

EPA fatty acid 0.00mg

DHA fatty acid 68.71mg

Omega-6 polyunsaturated fatty acids 4.10g

Linoleic acid 3,990.57mg

Arachidonic acid 83.93mg

Monounsaturated fatty acids 11.32g

Oleic acid 10,743.29mg

Saturated fatty acids 11.08g

50% of maximum (22.18 g)

Palmitic acid 5,717.07mg

Stearic acid 1.74g

Sterols 59.43mg

Cholesterol 253.67mg

Trans fatty acids 0.22g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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