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Doughnut, industrial Calories and nutrition facts · Sweet bakery

168 kcal per medium piece (40 g)
Carbs
21.7 g
Fibre
0.51 g
Sugars
10.9 g
Protein
1.9 g
Fat
8 g
419 kcal per 100 g
Carbs
54.4 g
Fibre
1.3 g
Sugars
27.2 g
Protein
4.7 g
Fat
20 g

Where the calories come from

Protein 4% Carbs 52% Fat 43%

Doughnut, industrial has 168 kcal per medium piece (40 g), with 21.7 g carbs, 0.51 g fibre, 1.9 g protein and 8 g fat. 100 g has 419 kcal.

How much is too much

About 246 g of doughnut, industrial a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.2 × medium piece (40 g).

Diet tags

Lacto-ovo vegetarian Low salt Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in doughnut, industrial

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Amino acid data is mapped from the USDA database, for information only.

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