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Nutrition Facts For Crepes filled with chicken, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Crepes filled with chicken, low-fat milk Energy Breakdown Crepes filled with chicken, low-fat milk Nutrition Label Component Breakdown Crepes filled with chicken, low-fat milk

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Crepes filled with chicken, low-fat milk Nutrition Label

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Crepes filled with chicken, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (560 kj)

7%

Carbohydrates 9.83g

4%

Starch 6.86g

Sugars 2.97g

Sucrose 0.02g

Maltose 0.08g

Fructose 0.01g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.36g

1%

Polyols 0.00g

Protein 11.89g

8%

Fat 5.01g

11%

Polyunsaturated fatty acids 0.82g

Monounsaturated fatty acids 1.82g

Saturated fatty acids 1.89g

Sterols 10.02mg

Cholesterol 57.83mg

Water 78.54g

3%

Alcohol 0.00g

Salt 466.34mg

Calcium 114.36mg

11%

Chromium 0.62ug

2%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 20.87ug

14%

Iron 0.54mg

3%

Magnesium 16.55mg

6%

Manganese 0.08mg

4%

Molybdenum 0.00mg

0%

Phosphorus 144.10mg

24%

Potassium 183.07mg

6%

Selenium 10.60ug

19%

Sodium 183.02mg

Zinc 0.98mg

12%

Vitamin A (RAE) 47.26ug

7%

Vitamin D 1.07ug

7%

Vitamin E 0.68mg

5%

Vitamin K 22.49ug

25%

Vitamin B1 0.07mg

6%

Vitamin B2 0.21mg

19%

Niacin equivalents 4.58mg

33%

Vitamin B6 0.21mg

16%

Folate 13.95ug

3%

Vitamin B12 0.76ug

32%

Vitamin C 1.04mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Crepes filled with chicken, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with chicken, low-fat milk

Fat 34%

Carbohydrates 30%

Protein 36%

Component Breakdown for Crepes filled with chicken, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(559.70kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.83g

4% of (249.48 g)

8% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 114.36mg

11% of (1,000.00 mg)

Chromium 0.62ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.55mg

6% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 144.10mg

24% of (600.00 mg)

Potassium 183.07mg

6% of (3,100.00 mg)

Selenium 10.60ug

19% of (55.00 ug)

Sodium 183.02mg

12% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 47.26ug

7% of (700.00 ug)

Vitamin D 1.07ug

7% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 22.49ug

25% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 4.58mg

33% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.76ug

32% of (2.40 ug)

Vitamin C 1.04mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.36g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 121.64mg

EPA fatty acid 9.91mg

DHA fatty acid 17.93mg

Omega-6 polyunsaturated fatty acids 0.65g

Linoleic acid 585.57mg

Arachidonic acid 49.49mg

Monounsaturated fatty acids 1.82g

Oleic acid 1,664.74mg

Saturated fatty acids 1.89g

9% of maximum (22.18 g)

Palmitic acid 1,002.42mg

Stearic acid 0.39g

Sterols 10.02mg

Cholesterol 57.83mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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