Crepes filled with chicken, low-fat milk Nutrition Label

Crepes filled with chicken, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (560 kj)
28%
Carbohydrates 9.83g
4%
Sugars 2.97g
Starch 6.86g
Sucrose 0.02g
Maltose 0.08g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Protein 11.89g
10%
Fat 5.01g
9%
Fatty acids, total polyunsaturated 0.82g
Fatty acids, total monounsaturated cis 1.82g
Fatty acids, total saturated 1.89g
Cholesterol (gc) 57.83mg
Sterols 10.02mg
Iron 0.54mg
3%
Vitamin d 1.07ug
7%
Calcium 114.36mg
11%
Chromium 0.62ug
2%
Sodium 183.02mg
12%
Iodine 20.87ug
14%
Copper 0.04mg
0%
Salt 466.34mg
20%
Selenium 10.60ug
19%
Vitamin e alphatocopherol 0.68mg
5%
Zinc 0.98mg
12%
Vitamin c (ascorbic acid) 1.04mg
1%
Vitamin b-12 (cobalamin) 0.76ug
32%
Vitamin a retinol activity equivalents 47.26ug
7%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.08mg
4%
Magnesium 16.55mg
5%
Potassium 183.07mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 144.10mg
21%
Vitamin k 22.49ug
25%
Fibre, total 0.36g
0%
Fibre, dietary 0.34g
1%
Niacin equivalents, total 4.58mg
33%
Molybdenum 0.00mg
0%
Folate 13.95ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.54g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Crepes filled with chicken, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with chicken, low-fat milk

Fat 34%
Carbohydrates 30%
Protein 36%

Component Breakdown for Crepes filled with chicken, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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