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Nutrition Facts For Crepes filled with chicken, low-fat milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Crepes filled with chicken, low-fat milk Nutrition Label

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Crepes filled with chicken, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (560 kj)

7%

Carbohydrates 10g

4%

Starch 7g

Sugars 2.97g **

Sucrose 0.02g

Maltose 0.08g

Fructose 0.01g

Galactose 0g

Glucose 0.04g

Fibre, total 0.36g

1%

Polyols 0g

Protein 12g

8%

Fat 5g

11%

Polyunsaturated fatty acids 0.82g

Monounsaturated fatty acids 1.82g

Saturated fatty acids 1.89g

Sterols 10mg

Cholesterol 58mg

Water 79g

3%

Alcohol 0g

Salt 466mg **

Calcium 114mg

11%

Chromium 0.62ug

2%

Copper 0.04mg

4%

Fluoride 0.02mg

Iodine 21ug

14%

Iron 0.54mg

3%

Magnesium 17mg

6%

Manganese 0.08mg

4%

Molybdenum 0.00mg

11%

Phosphorus 144mg

24%

Potassium 183mg

6%

Selenium 11ug

19%

Sodium 183mg

Zinc 0.98mg

12%

Vitamin A (RAE) 47ug

7%

Vitamin D 1.07ug

7%

Vitamin E 0.68mg

5%

Vitamin K 22ug

25%

Vitamin B1 0.07mg

6%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 4.58mg

33%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 14ug

3%

Vitamin B12 0.76ug

32%

Vitamin C 1.04mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Crepes filled with chicken, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with chicken, low-fat milk

Fat 34%

Carbohydrates 30%

Protein 36%

Component Breakdown for Crepes filled with chicken, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(559.70kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.83g

4% of (249.48 g)

8% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 114.36mg

11% of (1,000.00 mg)

Chromium 0.62ug

2% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.02mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.55mg

6% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 144.10mg

24% of (600.00 mg)

Potassium 183.07mg

6% of (3,100.00 mg)

Selenium 10.60ug

19% of (55.00 ug)

Sodium 183.02mg

12% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 47.26ug

7% of (700.00 ug)

Vitamin D 1.07ug

7% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 22.49ug

25% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.58mg

33% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

Vitamin B9 (Folate) 13.95ug

3% of (400.00 ug)

Vitamin B12 0.76ug

32% of (2.40 ug)

Vitamin C 1.04mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.36g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Alpha-linolenic acid 121.64mg

EPA fatty acid 9.91mg

DHA fatty acid 17.93mg

Linoleic acid 585.57mg

Arachidonic acid 49.49mg

Monounsaturated fatty acids 1.82g

Oleic acid 1,664.74mg

Saturated fatty acids 1.89g

9% of maximum (22.18 g)

Palmitic acid 1,002.42mg

Stearic acid 0.39g

Sterols 10.02mg

Cholesterol 57.83mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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