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Nutrition Facts For Chocolate swiss roll, rainbow

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Chocolate swiss roll, rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 432kcal (1,807 kj)
17%
Carbohydrates 58g
18%
Starch 16g
Sugars 42g **
Sucrose 27g
Maltose 0.46g
Fructose 6g
Galactose 0g
Glucose 7g
Fibre, total 1.27g
4%
Polyols 0g
Protein 4.69g
4%
Fat 20g
24%
Polyunsaturated fatty acids 4.40g
Monounsaturated fatty acids 9g
Saturated fatty acids 5g
Sterols 93mg
Cholesterol 26mg
Water 15g
1%
Alcohol 0g
Salt 578mg **
Calcium 39mg
4%
Chromium 0.58ug
2%
Copper 0.04mg
5%
Fluoride 0.02mg
Iodine 7ug
5%
Iron 0.54mg
7%
Magnesium 18mg
5%
Manganese 0.12mg
5%
Molybdenum 0.00mg
12%
Phosphorus 56mg
9%
Potassium 142mg
4%
Selenium 4.54ug
8%
Sodium 227mg
Zinc 0.42mg
4%
Vitamin A (RAE) 18ug
2%
Vitamin D 0.15ug
1%
Vitamin E 2.67mg
18%
Vitamin K 18ug
15%
Vitamin B1 0.03mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 1.02mg
6%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.19ug
8%
Vitamin C 0.03mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian

Chocolate swiss roll, rainbow

The ratio of macro elements (protein, fat, carbs) in Chocolate swiss roll, rainbow

Fat 42%
Carbohydrates 54%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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