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Chocolate filled biscuit with meringue, catago chocobit, lidl Calories and nutrition facts · Sweet biscuits

140 kcal per piece (27 g)

Carbs: 15.7 g
Fibre: 1.1 g
Sugars: 12.7 g
Protein: 2.4 g
Fat: 7.3 g

Where the calories come from

Protein 7% Carbs 45% Fat 48%

Chocolate filled biscuit with meringue, catago chocobit, lidl has 140 kcal per piece (27 g), with 15.7 g carbs, 1.1 g fibre, 2.4 g protein and 7.3 g fat. 100 g has 519 kcal.

Share of your daily needs in one piece

How much is too much

About 2.6 g of chocolate filled biscuit with meringue, catago chocobit, lidl a day reaches the EU safe upper level for copper: 5 mg, the most an adult can have every day without risk of harm. That's less than one piece (27 g).

Diet tags

Lacto-ovo vegetarian Low salt Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know chocolate filled biscuit with meringue, catago chocobit, lidl in Nutriely

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Nutrients in chocolate filled biscuit with meringue, catago chocobit, lidl

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 519 kcal (2,173 kJ)

26% of daily
Carbohydrates, net 58g

22% of daily
Protein 9g

12% of daily
Fat 27g

40% of daily
Water 0.46g

0% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 85µg

13% of daily
Vitamin A (Retinol) 88µg
Vitamin D 0.04µg

0% of daily
Vitamin E 1.38mg

13% of daily
Vitamin K 4.69µg

7% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.31mg

19% of daily
Vitamin B3 (Niacin) equivalents 1.99mg

15% of daily
Vitamin B6 0.07mg

4% of daily
Vitamin B9 (Folate) 11µg

3% of daily
Vitamin B12 0.02µg

1% of daily
Vitamin C 0.01mg

0% of daily

Minerals

Salt 289mg

6% of max
Calcium 254mg

27% of daily
Chromium 4.36µg

17% of daily
Copper 193mg

14,811% of daily
Fluoride 0.07mg
Iodine 28µg

18% of daily
Iron 1.56mg

10% of daily
Magnesium 45mg

15% of daily
Manganese 0.27mg

9% of daily
Molybdenum 0.01mg

14% of daily
Phosphorus 209mg

38% of daily
Potassium 309mg

9% of daily
Selenium 4.13µg

6% of daily
Sodium 113mg

6% of max
Zinc 1.28mg

14% of daily

Carbohydrates

Starch 7g
Sugars 47g

94% of max
Added Sugars 0g

0% of max
Sucrose 40g
Maltose 0.08g
Fructose 0.02g
Galactose 0g
Glucose 0.04g
Fibre, total 4g

16% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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