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Nutrition Facts For Chocolate filled biscuit with meringue, catago chocobit, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate filled biscuit with meringue, catago chocobit, lidl Nutrition Label

Chocolate filled biscuit with meringue, catago chocobit, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 519kcal (2,173 kj)
26%
Carbohydrates 58g
23%
Starch 7g
Sugars 47g **
Sucrose 40g
Maltose 0.08g
Fructose 0.02g
Galactose 0g
Glucose 0.04g
Fibre, total 4g
11%
Polyols 0g
Protein 9g
6%
Fat 27g
61%
Polyunsaturated fatty acids 1.74g
Monounsaturated fatty acids 8g
Saturated fatty acids 13g
Sterols 71mg
Cholesterol 13mg
Water 0.46g
0%
Alcohol 0g
Salt 289mg **
Calcium 254mg
25%
Chromium 4.36ug
17%
Copper 193mg
21,393%
Fluoride 0.07mg
Iodine 28ug
18%
Iron 1.56mg
9%
Magnesium 45mg
16%
Manganese 0.27mg
15%
Molybdenum 0.01mg
23%
Phosphorus 209mg
35%
Potassium 309mg
10%
Selenium 4.13ug
8%
Sodium 113mg
Zinc 1.28mg
16%
Vitamin A (RAE) 85ug
12%
Vitamin D 0.04ug
0%
Vitamin E 1.38mg
9%
Vitamin K 4.69ug
5%
Vitamin B1 0.05mg
5%
Vitamin B2 0.31mg
28%
Vitamin B3 (Niacin) equivalents 1.99mg
14%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.02ug
1%
Vitamin C 0.01mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free

Chocolate filled biscuit with meringue, catago chocobit, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate filled biscuit with meringue, catago chocobit, lidl

Fat 48%
Carbohydrates 45%
Protein 7%

Component Breakdown for Chocolate filled biscuit with meringue, catago chocobit, lidl

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 519kcal
(2,173.13kj)
26% of 1,995.81kcal
(8350.48kj)
Carbohydrates 58.00g
23% of (249.48 g)
Protein 9.00g
6% of (149.69 g)
Fat 27.00g
61% of (44.35 g)
Water 0.46g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 289.00mg
6% of maximum (5,000.00 mg)
Calcium 253.70mg
25% of (1,000.00 mg)
Chromium 4.36ug
17% of (25.00 ug)
Copper 192.54mg
21393% of (0.90 mg)
Fluoride 0.07mg
Iodine 27.56ug
18% of (150.00 ug)
Iron 1.56mg
9% of (18.00 mg)
Magnesium 45.16mg
16% of (280.00 mg)
Manganese 0.27mg
15% of (1.80 mg)
Molybdenum 0.01mg
23% of (0.04 mg)
Phosphorus 208.50mg
35% of (600.00 mg)
Potassium 308.82mg
10% of (3,100.00 mg)
Selenium 4.13ug
8% of (55.00 ug)
Sodium 113.42mg
8% of maximum (1,500.00 mg)
Zinc 1.28mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 84.85ug
12% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 1.38mg
9% of (15.00 mg)
Vitamin K 4.69ug
5% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.31mg
28% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.99mg
14% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 10.78ug
3% of (400.00 ug)
Vitamin B12 0.02ug
1% of (2.40 ug)
Vitamin C 0.01mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.25g
Sugars 47.00g
94% of maximum (49.90 g)
Sucrose 39.86g
Maltose 0.08g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Fibre, total 4.00g
11% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.74g
Omega-3 0.30g
Alpha-linolenic acid 294.22mg
EPA fatty acid 0.00mg
DHA fatty acid 1.19mg
Omega-6 1.41g
Linoleic acid 1,400.96mg
Arachidonic acid 1.46mg
Monounsaturated fatty acids 8.41g
Oleic acid 8,130.22mg
Saturated fatty acids 12.87g
58% of maximum (22.18 g)
Palmitic acid 5,632.39mg
Stearic acid 5.36g
Sterols 71.25mg
Cholesterol 13.16mg
Trans fatty acids 0.10g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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