Chocolate biscuit, industrial, average Calories and nutrition facts · Sweet biscuits
- Carbs
- 7.8 g
- Fibre
- 0.21 g
- Sugars
- 4.6 g
- Protein
- 0.79 g
- Fat
- 3 g
Where the calories come from
Chocolate biscuit, industrial, average has 61 kcal per medium piece (13 g), with 7.8 g carbs, 0.21 g fibre, 0.79 g protein and 3 g fat. 100 g has 466 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in chocolate biscuit, industrial, average
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 188µg29% of daily
-
Vitamin A (Retinol) 187µg
-
Vitamin D 1.43µg10% of daily
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Vitamin E 1.79mg16% of daily
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Vitamin K 12µg17% of daily
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Vitamin B1 0.04mg4% of daily
-
Vitamin B2 0.04mg2% of daily
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11% of daily
-
Vitamin B6 0.05mg3% of daily
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2% of daily
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Vitamin B12 0.05µg1% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 667mg13% of max
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Calcium 66mg7% of daily
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Chromium 2µg8% of daily
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Copper 0.13mg10% of daily
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Fluoride 0.05mg
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Iodine 13µg8% of daily
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Iron 0.68mg4% of daily
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Magnesium 24mg8% of daily
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Manganese 0.25mg8% of daily
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Molybdenum 0.01mg12% of daily
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Phosphorus 101mg18% of daily
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Potassium 151mg4% of daily
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Selenium 4.59µg7% of daily
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Sodium 262mg13% of max
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Zinc 0.67mg7% of daily
Carbohydrates
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Starch 25g
-
Sugars 35g71% of max
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Added Sugars 0g0% of max
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Sucrose 32g
-
Maltose 0.30g
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Fructose 0.02g
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Galactose 0g
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Glucose 0.02g
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Fibre, total 1.60g6% of daily
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Polyols 0g
Fats
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Omega-3 0.08g
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Alpha-linolenic acid 82mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
-
Omega-6 1.62g
-
Linoleic acid 1,537mg
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Arachidonic acid 3.20mg
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Oleic acid 6,364mg
-
53% of max
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Palmitic acid 5,839mg
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Stearic acid 3.14g
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Cholesterol 12mg
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Trans fatty acids 0.09g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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