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Nutrition Facts For Chocolate biscuit, industrial, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate biscuit, industrial, average Nutrition Label

Chocolate biscuit, industrial, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 466kcal (1,949 kj)
23%
Carbohydrates 60g
24%
Starch 25g
Sugars 35g **
Sucrose 32g
Maltose 0.30g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 1.60g
5%
Polyols 0g
Protein 6g
4%
Fat 23g
52%
Polyunsaturated fatty acids 1.71g
Monounsaturated fatty acids 6g
Saturated fatty acids 12g
Sterols 76mg
Cholesterol 12mg
Water 9g
0%
Alcohol 0g
Salt 667mg **
Calcium 66mg
7%
Chromium 2ug
8%
Copper 0.13mg
14%
Fluoride 0.05mg
Iodine 13ug
8%
Iron 0.68mg
4%
Magnesium 24mg
9%
Manganese 0.25mg
14%
Molybdenum 0.01mg
20%
Phosphorus 101mg
17%
Potassium 151mg
5%
Selenium 4.59ug
8%
Sodium 262mg
Zinc 0.67mg
8%
Vitamin A (RAE) 188ug
27%
Vitamin D 1.43ug
10%
Vitamin E 1.79mg
12%
Vitamin K 12ug
13%
Vitamin B1 0.04mg
3%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.47mg
10%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.05ug
2%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free

Chocolate biscuit, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate biscuit, industrial, average

Fat 44%
Carbohydrates 51%
Protein 5%

Component Breakdown for Chocolate biscuit, industrial, average

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 466kcal
(1,948.69kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 59.95g
24% of (249.48 g)
Protein 6.11g
4% of (149.69 g)
Fat 22.87g
52% of (44.35 g)
Water 8.68g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 666.65mg
13% of maximum (5,000.00 mg)
Calcium 65.94mg
7% of (1,000.00 mg)
Chromium 2.00ug
8% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.05mg
Iodine 12.56ug
8% of (150.00 ug)
Iron 0.68mg
4% of (18.00 mg)
Magnesium 24.26mg
9% of (280.00 mg)
Manganese 0.25mg
14% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 101.30mg
17% of (600.00 mg)
Potassium 150.83mg
5% of (3,100.00 mg)
Selenium 4.59ug
8% of (55.00 ug)
Sodium 261.64mg
17% of maximum (1,500.00 mg)
Zinc 0.67mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 187.51ug
27% of (700.00 ug)
Vitamin D 1.43ug
10% of (15.00 ug)
Vitamin E 1.79mg
12% of (15.00 mg)
Vitamin K 12.05ug
13% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.47mg
10% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 7.19ug
2% of (400.00 ug)
Vitamin B12 0.05ug
2% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 24.56g
Sugars 35.40g
71% of maximum (49.90 g)
Sucrose 32.41g
Maltose 0.30g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.60g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.71g
Omega-3 0.08g
Alpha-linolenic acid 82.42mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.62g
Linoleic acid 1,536.80mg
Arachidonic acid 3.20mg
Monounsaturated fatty acids 6.48g
Oleic acid 6,363.94mg
Saturated fatty acids 11.71g
53% of maximum (22.18 g)
Palmitic acid 5,839.14mg
Stearic acid 3.14g
Sterols 75.94mg
Cholesterol 12.28mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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