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Nutrition Facts For Chocolate biscuit, industrial, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chocolate biscuit, industrial, average Energy Breakdown Chocolate biscuit, industrial, average Nutrition Label Component Breakdown Chocolate biscuit, industrial, average

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Chocolate biscuit, industrial, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 466kcal (1,949 kj)

23%

Carbohydrates 59.95g

24%

Starch 24.56g

Sugars 35.40g

Sucrose 32.41g

Maltose 0.30g

Fructose 0.02g

Galactose 0.00g

Glucose 0.02g

Fibre, total 1.60g

5%

Polyols 0.00g

Protein 6.11g

4%

Fat 22.87g

52%

Polyunsaturated fatty acids 1.71g

Monounsaturated fatty acids 6.48g

Saturated fatty acids 11.71g

Sterols 75.94mg

Cholesterol 12.28mg

Water 8.68g

0%

Alcohol 0.00g

Salt 666.65mg

Calcium 65.94mg

7%

Chromium 2.00ug

8%

Copper 0.13mg

0%

Fluoride 0.05mg

Iodine 12.56ug

8%

Iron 0.68mg

4%

Magnesium 24.26mg

9%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 101.30mg

17%

Potassium 150.83mg

5%

Selenium 4.59ug

8%

Sodium 261.64mg

Zinc 0.67mg

8%

Vitamin A (RAE) 187.51ug

27%

Vitamin D 1.43ug

10%

Vitamin E 1.79mg

12%

Vitamin K 12.05ug

13%

Vitamin B1 0.04mg

3%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 1.47mg

10%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 7.19ug

2%

Vitamin B12 0.05ug

2%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chocolate biscuit, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate biscuit, industrial, average

Fat 44%

Carbohydrates 51%

Protein 5%

Component Breakdown for Chocolate biscuit, industrial, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 466kcal
(1,948.69kj)

23% of 1,995.81kcal
(8350.48kj)

Carbohydrates 59.95g

24% of (249.48 g)

4% of (149.69 g)

52% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 65.94mg

7% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

8% of (150.00 ug)

4% of (18.00 mg)

Magnesium 24.26mg

9% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 101.30mg

17% of (600.00 mg)

Potassium 150.83mg

5% of (3,100.00 mg)

Selenium 4.59ug

8% of (55.00 ug)

Sodium 261.64mg

17% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 187.51ug

27% of (700.00 ug)

Vitamin D 1.43ug

10% of (15.00 ug)

Vitamin E 1.79mg

12% of (15.00 mg)

Vitamin K 12.05ug

13% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.47mg

10% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 7.19ug

2% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

71% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.60g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.71g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 82.42mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.62g

Linoleic acid 1,536.80mg

Arachidonic acid 3.20mg

Monounsaturated fatty acids 6.48g

Oleic acid 6,363.94mg

Saturated fatty acids 11.71g

53% of maximum (22.18 g)

Palmitic acid 5,839.14mg

Stearic acid 3.14g

Sterols 75.94mg

Cholesterol 12.28mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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