Chicken nuggets, deep fried, chicken mcnuggets Nutrition Label

Chicken nuggets, deep fried, chicken mcnuggets Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 243kcal (1,017 kj)
51%
Carbohydrates 19.57g
8%
Sugars 0.55g
Starch 19.02g
Sucrose 0.35g
Maltose 0.09g
Fructose 0.01g
Galactose 0.00g
Glucose 0.06g
Protein 13.22g
11%
Fat 12.30g
22%
Fatty acids, total polyunsaturated 3.19g
Fatty acids, total monounsaturated cis 6.19g
Fatty acids, total saturated 2.39g
Cholesterol (gc) 29.61mg
Sterols 55.73mg
Iron 0.44mg
2%
Vitamin d 0.05ug
0%
Calcium 9.45mg
1%
Chromium 0.93ug
4%
Sodium 483.96mg
32%
Iodine 5.61ug
4%
Copper 0.05mg
0%
Salt 1,233.13mg
54%
Selenium 14.15ug
26%
Vitamin e alphatocopherol 2.06mg
14%
Zinc 0.49mg
6%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.42ug
18%
Vitamin a retinol activity equivalents 5.56ug
1%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.09mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.28mg
22%
Manganese 0.07mg
4%
Magnesium 19.64mg
6%
Potassium 222.94mg
10%
Fluoride 0.01mg
0%
Phosphorus 103.10mg
15%
Vitamin k 19.73ug
22%
Fibre, total 0.53g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents, total 5.68mg
41%
Molybdenum 0.00mg
0%
Folate 8.91ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.16g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken nuggets, deep fried, chicken mcnuggets Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, deep fried, chicken mcnuggets

Fat 46%
Carbohydrates 32%
Protein 22%

Component Breakdown for Chicken nuggets, deep fried, chicken mcnuggets

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.