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Chicken nuggets, deep fried, chicken mcnuggets Calories and nutrition facts · Poultry dishes

44 kcal per piece (18 g)

Carbs: 3.5 g
Fibre: 0.1 g
Sugars: 0.1 g
Protein: 2.4 g
Fat: 2.2 g

Where the calories come from

Protein 22% Carbs 32% Fat 46%

Chicken nuggets, deep fried, chicken mcnuggets has 44 kcal per piece (18 g), with 3.5 g carbs, 0.1 g fibre, 2.4 g protein and 2.2 g fat. 100 g has 243 kcal.

How much is too much

About 413 g of chicken nuggets, deep fried, chicken mcnuggets a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 23 × piece (18 g).

Last updated August 2, 2024 · Where the data comes from

Get to know chicken nuggets, deep fried, chicken mcnuggets in Nutriely

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Nutrients in chicken nuggets, deep fried, chicken mcnuggets

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 243 kcal (1,017 kJ)

12% of daily
Carbohydrates, net 20g

7% of daily
Protein 13g

18% of daily
Fat 12g

18% of daily
Water 53g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 6µg

1% of daily
Vitamin A (Retinol) 6µg
Vitamin D 0.05µg

0% of daily
Vitamin E 2.06mg

19% of daily
Vitamin K 20µg

28% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.09mg

6% of daily
Vitamin B3 (Niacin) equivalents 6mg

42% of daily
Vitamin B6 0.28mg

18% of daily
Vitamin B9 (Folate) 9µg

3% of daily
Vitamin B12 0.42µg

11% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 1,233mg

25% of max
Calcium 9mg

1% of daily
Chromium 0.93µg

4% of daily
Copper 0.05mg

3% of daily
Fluoride 0.01mg
Iodine 6µg

4% of daily
Iron 0.44mg

3% of daily
Magnesium 20mg

7% of daily
Manganese 0.07mg

2% of daily
Molybdenum 0.00mg

6% of daily
Phosphorus 103mg

19% of daily
Potassium 223mg

6% of daily
Selenium 14µg

20% of daily
Sodium 484mg

24% of max
Zinc 0.49mg

5% of daily

Carbohydrates

Starch 19g
Sugars 0.55g

1% of max
Added Sugars 0g

0% of max
Sucrose 0.35g
Maltose 0.09g
Fructose 0.01g
Galactose 0g
Glucose 0.06g
Fibre, total 0.53g

2% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar poultry dishes

Closest in calories first.

Chicken nuggets, deep-fried, lactose-free 266 kcal / 100 g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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