Chicken nuggets, breaded, hk/kariniemi Nutrition Label

Chicken nuggets, breaded, hk/kariniemi Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 272kcal (1,139 kj)
57%
Carbohydrates 13.99g
6%
Sugars 0.23g
Starch 13.76g
Sucrose 0.04g
Maltose 0.17g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 15.66g
13%
Fat 17.03g
31%
Polyunsaturated fatty acids 4.52g
Monounsaturated fatty acids 8.21g
Saturated fatty acids 3.23g
Cholesterol 67.97mg
Sterols 58.90mg
Iron 0.71mg
4%
Vitamin d 0.39ug
3%
Calcium 12.84mg
1%
Chromium 0.29ug
1%
Sodium 514.85mg
34%
Iodine 4.25ug
3%
Copper 0.08mg
0%
Salt 1,311.85mg
57%
Selenium 11.22ug
20%
Vitamin e 1.75mg
12%
Zinc 1.04mg
13%
Vitamin c 0.00mg
0%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 32.88ug
5%
Vitamin b1 0.04mg
4%
Vitamin b2 0.09mg
8%
Vitamin b6 0.30mg
23%
Manganese 0.12mg
7%
Magnesium 20.27mg
7%
Potassium 180.34mg
8%
Fluoride 0.01mg
0%
Phosphorus 133.80mg
19%
Vitamin k 41.27ug
46%
Fibre, total 0.66g
0%
Fibre, dietary 0.66g
3%
Niacin equivalents 6.20mg
44%
Molybdenum 0.00mg
0%
Folate 9.28ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.55g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken nuggets, breaded, hk/kariniemi Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, breaded, hk/kariniemi

Fat 56%
Carbohydrates 21%
Protein 23%

Component Breakdown for Chicken nuggets, breaded, hk/kariniemi

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.