Catalog -> Meat dishes -> Poultry dishes
Chicken nuggets, breaded, hk/kariniemi Calories and nutrition facts · Poultry dishes
- Carbs
- 2.8 g
- Fibre
- 0.13 g
- Sugars
- 0.05 g
- Protein
- 3.1 g
- Fat
- 3.4 g
Where the calories come from
Chicken nuggets, breaded, hk/kariniemi has 54 kcal per medium piece (20 g), with 2.8 g carbs, 0.13 g fibre, 3.1 g protein and 3.4 g fat. 100 g has 272 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in chicken nuggets, breaded, hk/kariniemi
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 33µg4% of daily
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Vitamin A (Retinol) 38µg
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Vitamin D 0.39µg3% of daily
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Vitamin E 1.75mg12% of daily
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Vitamin K 41µg34% of daily
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Vitamin B1 0.04mg4% of daily
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Vitamin B2 0.09mg7% of daily
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39% of daily
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Vitamin B6 0.30mg20% of daily
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2% of daily
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Vitamin B12 0.44µg18% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,312mg26% of max
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Calcium 13mg1% of daily
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Chromium 0.29µg1% of daily
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Copper 0.08mg8% of daily
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Fluoride 0.01mg
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Iodine 4.25µg3% of daily
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Iron 0.71mg9% of daily
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Magnesium 20mg6% of daily
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Manganese 0.12mg5% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 134mg22% of daily
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Potassium 180mg5% of daily
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Selenium 11µg20% of daily
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Sodium 515mg34% of max
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Zinc 1.04mg9% of daily
Carbohydrates
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Starch 14g
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Sugars 0.23g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.04g
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Maltose 0.17g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 0.66g2% of daily
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Polyols 0g
Fats
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Omega-3 0.94g
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Alpha-linolenic acid 876mg
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EPA fatty acid 28mg
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DHA fatty acid 26mg
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Omega-6 3.52g
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Linoleic acid 3,389mg
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Arachidonic acid 101mg
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Oleic acid 7,415mg
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Saturated fatty acids 3.23g13% of max
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Palmitic acid 2,358mg
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Stearic acid 0.69g
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Cholesterol 68mg
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Trans fatty acids 0.08g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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