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Nutrition Facts For Chicken nuggets, breaded, hk/kariniemi

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken nuggets, breaded, hk/kariniemi Energy Breakdown Chicken nuggets, breaded, hk/kariniemi Nutrition Label Component Breakdown Chicken nuggets, breaded, hk/kariniemi

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Chicken nuggets, breaded, hk/kariniemi Nutrition Label

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Chicken nuggets, breaded, hk/kariniemi Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 272kcal (1,139 kj)

14%

Carbohydrates 13.99g

6%

Starch 13.76g

Sugars 0.23g

Sucrose 0.04g

Maltose 0.17g

Fructose 0.01g

Galactose 0.00g

Glucose 0.01g

Fibre, total 0.66g

2%

Polyols 0.00g

Protein 15.66g

10%

Fat 17.03g

38%

Polyunsaturated fatty acids 4.52g

Monounsaturated fatty acids 8.21g

Saturated fatty acids 3.23g

Sterols 58.90mg

Cholesterol 67.97mg

Water 50.55g

2%

Alcohol 0.00g

Salt 1,311.85mg

Calcium 12.84mg

1%

Chromium 0.29ug

1%

Copper 0.08mg

0%

Fluoride 0.01mg

Iodine 4.25ug

3%

Iron 0.71mg

4%

Magnesium 20.27mg

7%

Manganese 0.12mg

7%

Molybdenum 0.00mg

0%

Phosphorus 133.80mg

22%

Potassium 180.34mg

6%

Selenium 11.22ug

20%

Sodium 514.85mg

Zinc 1.04mg

13%

Vitamin A (RAE) 32.88ug

5%

Vitamin D 0.39ug

3%

Vitamin E 1.75mg

12%

Vitamin K 41.27ug

46%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 6.20mg

44%

Vitamin B6 0.30mg

23%

Vitamin B9 (Folate) 9.28ug

2%

Vitamin B12 0.44ug

18%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken nuggets, breaded, hk/kariniemi Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, breaded, hk/kariniemi

Fat 56%

Carbohydrates 21%

Protein 23%

Component Breakdown for Chicken nuggets, breaded, hk/kariniemi

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 272kcal
(1,139.21kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.99g

6% of (249.48 g)

10% of (149.69 g)

38% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,311.85mg

26% of maximum (5,000.00 mg)

Calcium 12.84mg

1% of (1,000.00 mg)

Chromium 0.29ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

3% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.27mg

7% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 133.80mg

22% of (600.00 mg)

Potassium 180.34mg

6% of (3,100.00 mg)

Selenium 11.22ug

20% of (55.00 ug)

Sodium 514.85mg

34% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 32.88ug

5% of (700.00 ug)

Vitamin D 0.39ug

3% of (15.00 ug)

Vitamin E 1.75mg

12% of (15.00 mg)

Vitamin K 41.27ug

46% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.20mg

44% of (14.00 mg)

Vitamin B6 0.30mg

23% of (1.30 mg)

Vitamin B9 (Folate) 9.28ug

2% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.66g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.52g

Omega-3 polyunsaturated fatty acids 0.94g

Alpha-linolenic acid 876.31mg

EPA fatty acid 28.22mg

DHA fatty acid 25.89mg

Omega-6 polyunsaturated fatty acids 3.52g

Linoleic acid 3,388.54mg

Arachidonic acid 100.68mg

Monounsaturated fatty acids 8.21g

Oleic acid 7,414.55mg

Saturated fatty acids 3.23g

15% of maximum (22.18 g)

Palmitic acid 2,358.50mg

Stearic acid 0.69g

Sterols 58.90mg

Cholesterol 67.97mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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