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Nutrition Facts For Cake, muffin, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Cake, muffin, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 390kcal (1,631 kj)
20%
Carbohydrates 43g
17%
Starch 14g
Sugars 29g **
Added Sugars 0g
Sucrose 29g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.11g
Fibre, total 0.23g
1%
Polyols 0g
Protein 4.77g
3%
Fat 22g
50%
Polyunsaturated fatty acids 3.20g
Monounsaturated fatty acids 8g
Saturated fatty acids 9g
Sterols 81mg
Cholesterol 109mg
Water 29g
1%
Alcohol 0g
Salt 209mg **
Calcium 21mg
2%
Chromium 0.87ug
3%
Copper 0.05mg
6%
Fluoride 0.03mg
Iodine 16ug
10%
Iron 0.72mg
4%
Magnesium 8mg
3%
Manganese 0.09mg
5%
Molybdenum 0.01mg
15%
Phosphorus 80mg
13%
Potassium 62mg
2%
Selenium 12ug
21%
Sodium 82mg
Zinc 0.57mg
7%
Vitamin A (RAE) 72ug
10%
Vitamin D 0.66ug
4%
Vitamin E 2.30mg
15%
Vitamin K 12ug
14%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 1.37mg
10%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.64ug
27%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low salt
Low gluten
No added salt
Soy free

Cake, muffin, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Cake, muffin, naturally gluten-free

Fat 51%
Carbohydrates 44%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 390kcal
(1,631.36kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates 42.86g
17% of (249.48 g)
Protein 4.77g
3% of (149.69 g)
Fat 22.16g
50% of (44.35 g)
Water 29.28g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 208.51mg
4% of maximum (5,000.00 mg)
Calcium 21.16mg
2% of (1,000.00 mg)
Chromium 0.87ug
3% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.03mg
Iodine 15.74ug
10% of (150.00 ug)
Iron 0.72mg
4% of (18.00 mg)
Magnesium 8.40mg
3% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 80.40mg
13% of (600.00 mg)
Potassium 61.92mg
2% of (3,100.00 mg)
Selenium 11.69ug
21% of (55.00 ug)
Sodium 81.83mg
5% of maximum (1,500.00 mg)
Zinc 0.57mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 71.53ug
10% of (700.00 ug)
Vitamin D 0.66ug
4% of (15.00 ug)
Vitamin E 2.30mg
15% of (15.00 mg)
Vitamin K 12.26ug
14% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.37mg
10% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 19.71ug
5% of (400.00 ug)
Vitamin B12 0.64ug
27% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.70g
Sugars 29.16g
58% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 29.00g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.11g
Fibre, total 0.23g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.20g
Omega-3 0.62g
Alpha-linolenic acid 587.37mg
EPA fatty acid 0.00mg
DHA fatty acid 32.03mg
Omega-6 2.57g
Linoleic acid 2,514.55mg
Arachidonic acid 39.13mg
Monounsaturated fatty acids 8.28g
Oleic acid 8,007.53mg
Saturated fatty acids 9.17g
41% of maximum (22.18 g)
Palmitic acid 3,790.14mg
Stearic acid 4.03g
Sterols 80.52mg
Cholesterol 108.65mg
Trans fatty acids 0.39g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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