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Cake, muffin, naturally gluten-free Calories and nutrition facts · Sweet bakery

195 kcal per medium piece (50 g)
Carbs
21.4 g
Fibre
0.12 g
Sugars
14.6 g
Protein
2.4 g
Fat
11.1 g
390 kcal per 100 g
Carbs
42.9 g
Fibre
0.23 g
Sugars
29.2 g
Protein
4.8 g
Fat
22.2 g

Where the calories come from

Protein 5% Carbs 44% Fat 51%

Cake, muffin, naturally gluten-free has 195 kcal per medium piece (50 g), with 21.4 g carbs, 0.12 g fibre, 2.4 g protein and 11.1 g fat. 100 g has 390 kcal.

Share of your daily needs in one medium piece

How much is too much

About 242 g of cake, muffin, naturally gluten-free a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.8 × medium piece (50 g).

Diet tags

Gluten free Lacto-ovo vegetarian Low salt Low gluten No added salt Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in cake, muffin, naturally gluten-free

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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How we combine and check nutrition data: Nutriely data sources.

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