Cake, muffin, naturally gluten-free Calories and nutrition facts · Sweet bakery
- Carbs
- 21.4 g
- Fibre
- 0.12 g
- Sugars
- 14.6 g
- Protein
- 2.4 g
- Fat
- 11.1 g
Where the calories come from
Cake, muffin, naturally gluten-free has 195 kcal per medium piece (50 g), with 21.4 g carbs, 0.12 g fibre, 2.4 g protein and 11.1 g fat. 100 g has 390 kcal.
Share of your daily needs in one medium piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in cake, muffin, naturally gluten-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 72µg11% of daily
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Vitamin A (Retinol) 79µg
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Vitamin D 0.66µg4% of daily
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Vitamin E 2.30mg21% of daily
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Vitamin K 12µg18% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.12mg7% of daily
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10% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 20µg6% of daily
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Vitamin B12 0.64µg16% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 209mg4% of max
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Calcium 21mg2% of daily
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Chromium 0.87µg3% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.03mg
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Iodine 16µg10% of daily
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Iron 0.72mg5% of daily
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Magnesium 8mg3% of daily
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Manganese 0.09mg3% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 80mg15% of daily
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Potassium 62mg2% of daily
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Selenium 12µg17% of daily
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Sodium 82mg4% of max
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Zinc 0.57mg6% of daily
Carbohydrates
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Starch 14g
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Sugars 29g58% of max
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Added Sugars 0g0% of max
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Sucrose 29g
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Maltose 0g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.11g
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Fibre, total 0.23g1% of daily
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Polyols 0g
Fats
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Omega-3 0.62g
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Alpha-linolenic acid 587mg
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EPA fatty acid 0mg
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DHA fatty acid 32mg
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Omega-6 2.57g
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Linoleic acid 2,515mg
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Arachidonic acid 39mg
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Oleic acid 8,008mg
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41% of max
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Palmitic acid 3,790mg
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Stearic acid 4.03g
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Cholesterol 109mg
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Trans fatty acids 0.39g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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