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Nutrition Facts For Cake, muffin, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cake, muffin, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 390kcal (1,631 kj)

20%

Carbohydrates, net 43g

18%

Starch 14g

Sugars 29g **

Added Sugars 0g

Sucrose 29g

Maltose 0g

Fructose 0.01g

Galactose 0g

Glucose 0.11g

Fibre, total 0.23g

1%

Polyols 0g

Protein 4.77g

3%

Fat 22g

50%

Polyunsaturated fatty acids 3.20g

Monounsaturated fatty acids 8g

Saturated fatty acids 9g

Sterols 81mg

Cholesterol 109mg

Water 29g

1%

Alcohol 0g

Salt 209mg **

Calcium 21mg

2%

Chromium 0.87ug

3%

Copper 0.05mg

6%

Fluoride 0.03mg

Iodine 16ug

10%

Iron 0.72mg

4%

Magnesium 8mg

3%

Manganese 0.09mg

5%

Molybdenum 0.01mg

15%

Phosphorus 80mg

13%

Potassium 62mg

2%

Selenium 12ug

21%

Sodium 82mg

Zinc 0.57mg

7%

Vitamin A (RAE) 72ug

10%

Vitamin D 0.66ug

4%

Vitamin E 2.30mg

15%

Vitamin K 12ug

14%

Vitamin B1 0.04mg

4%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 1.37mg

10%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 20ug

5%

Vitamin B12 0.64ug

27%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low salt

Low gluten

No added salt

Soy free

Cake, muffin, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Cake, muffin, naturally gluten-free

Fat 51%

Carbohydrates, net 44%

Protein 5%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 390kcal
(1,631.36kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 42.86g

18% of (231.98 g)

3% of (149.69 g)

50% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 21.16mg

2% of (1,000.00 mg)

Chromium 0.87ug

3% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 8.40mg

3% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 80.40mg

13% of (600.00 mg)

Potassium 61.92mg

2% of (3,100.00 mg)

Selenium 11.69ug

21% of (55.00 ug)

5% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 71.53ug

10% of (700.00 ug)

Vitamin D 0.66ug

4% of (15.00 ug)

Vitamin E 2.30mg

15% of (15.00 mg)

Vitamin K 12.26ug

14% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.37mg

10% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 19.71ug

5% of (400.00 ug)

Vitamin B12 0.64ug

27% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

58% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.23g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.20g

Alpha-linolenic acid 587.37mg

EPA fatty acid 0.00mg

DHA fatty acid 32.03mg

Linoleic acid 2,514.55mg

Arachidonic acid 39.13mg

Monounsaturated fatty acids 8.28g

Oleic acid 8,007.53mg

Saturated fatty acids 9.17g

41% of maximum (22.18 g)

Palmitic acid 3,790.14mg

Stearic acid 4.03g

Sterols 80.52mg

Cholesterol 108.65mg

Trans fatty acids 0.39g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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