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Cake, muffin, cocoa, with creme filling Calories and nutrition facts · Sweet bakery

135 kcal per piece (30 g)

Carbs: 15 g
Fibre: 0.53 g
Sugars: 9.3 g
Protein: 1.5 g
Fat: 7.5 g

Where the calories come from

Protein 5% Carbs 45% Fat 51%

Cake, muffin, cocoa, with creme filling has 135 kcal per piece (30 g), with 15 g carbs, 0.53 g fibre, 1.5 g protein and 7.5 g fat. 100 g has 449 kcal.

How much is too much

About 317 g of cake, muffin, cocoa, with creme filling a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 10.6 × piece (30 g).

Diet tags

Lacto-ovo vegetarian Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know cake, muffin, cocoa, with creme filling in Nutriely

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Nutrients in cake, muffin, cocoa, with creme filling

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 449 kcal (1,880 kJ)

23% of daily
Carbohydrates, net 50g

19% of daily
Protein 5g

7% of daily
Fat 25g

37% of daily
Water 17g

1% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 4.87µg

1% of daily
Vitamin A (Retinol) 5µg
Vitamin D 0.04µg

0% of daily
Vitamin E 3.20mg

29% of daily
Vitamin K 20µg

29% of daily
Vitamin B1 0.03mg

3% of daily
Vitamin B2 0.03mg

2% of daily
Vitamin B3 (Niacin) equivalents 1.22mg

9% of daily
Vitamin B6 0.04mg

3% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 0.04µg

1% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 1,046mg

21% of max
Calcium 66mg

7% of daily
Chromium 0.72µg

3% of daily
Copper 0.08mg

6% of daily
Fluoride 0.03mg
Iodine 6µg

4% of daily
Iron 0.69mg

4% of daily
Magnesium 15mg

5% of daily
Manganese 0.24mg

8% of daily
Molybdenum 0.01mg

11% of daily
Phosphorus 91mg

17% of daily
Potassium 99mg

3% of daily
Selenium 3.91µg

6% of daily
Sodium 411mg

21% of max
Zinc 0.43mg

5% of daily

Carbohydrates

Starch 19g
Sugars 31g

62% of max
Added Sugars 0g

0% of max
Sucrose 30g
Maltose 0g
Fructose 0.08g
Galactose 0g
Glucose 1.05g
Fibre, total 1.78g

7% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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