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Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Cake, carrot cake, bakery

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cake, carrot cake, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 344kcal (1,438 kj)

14%

Carbohydrates, net 31g

10%

Starch 12g

Sugars 20g **

Added Sugars 0g

Sucrose 18g

Maltose 0g

Fructose 0.25g

Galactose 0.24g

Glucose 0.50g

Fibre, total 1.90g

5%

Polyols 0g

Protein 6g

4%

Fat 21g

25%

Polyunsaturated fatty acids 3.73g

Monounsaturated fatty acids 8g

Saturated fatty acids 8g

Sterols 71mg

Cholesterol 64mg

Water 39g

2%

Alcohol 0g

Salt 418mg **

Calcium 57mg

6%

Chromium 1.18ug

3%

Copper 0.06mg

7%

Fluoride 0.03mg

Iodine 12ug

8%

Iron 0.60mg

8%

Magnesium 13mg

4%

Manganese 0.20mg

9%

Molybdenum 0.01mg

21%

Phosphorus 100mg

17%

Potassium 175mg

5%

Selenium 7ug

12%

Sodium 164mg

Zinc 0.56mg

5%

Vitamin A (RAE) 176ug

20%

Vitamin D 0.33ug

2%

Vitamin E 2.42mg

16%

Vitamin K 17ug

14%

Vitamin B1 0.05mg

5%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 1.46mg

9%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 16ug

4%

Vitamin B12 0.42ug

18%

Vitamin C 1.08mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian

No added salt

Soy free

Cake, carrot cake, bakery

The ratio of macro elements (protein, fat, carbs) in Cake, carrot cake, bakery

Fat 56%

Carbohydrates, net 37%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 344kcal
(1,438.33kj)

14% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 31.48g

10% of (314.84 g)

4% of (125.94 g)

25% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 57.35mg

6% of (1,000.00 mg)

Chromium 1.18ug

3% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.03mg

8% of (150.00 ug)

8% of (8.00 mg)

Magnesium 12.97mg

4% of (350.00 mg)

Manganese 0.20mg

9% of (2.30 mg)

Molybdenum 0.01mg

21% of (0.04 mg)

Phosphorus 100.10mg

17% of (600.00 mg)

Potassium 175.20mg

5% of (3,500.00 mg)

Selenium 6.87ug

12% of (55.00 ug)

Sodium 163.88mg

11% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 175.82ug

20% of (900.00 ug)

Vitamin D 0.33ug

2% of (15.00 ug)

Vitamin E 2.42mg

16% of (15.00 mg)

Vitamin K 17.26ug

14% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.46mg

9% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 15.81ug

4% of (400.00 ug)

Vitamin B12 0.42ug

18% of (2.40 ug)

Vitamin C 1.08mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

31% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.24g

Fibre, total 1.90g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.73g

Alpha-linolenic acid 998.62mg

EPA fatty acid 0.00mg

DHA fatty acid 14.49mg

Linoleic acid 2,665.35mg

Arachidonic acid 18.08mg

Monounsaturated fatty acids 8.49g

Oleic acid 8,053.70mg

Saturated fatty acids 7.54g

27% of maximum (27.99 g)

Palmitic acid 4,128.92mg

Stearic acid 0.97g

Sterols 70.87mg

Cholesterol 64.36mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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