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Cake, carrot cake, bakery Calories and nutrition facts · Sweet bakery

241 kcal per medium piece (70 g)

Carbs: 22 g
Fibre: 1.3 g
Sugars: 13.7 g
Protein: 3.9 g
Fat: 14.9 g

Where the calories come from

Protein 7% Carbs 37% Fat 56%

Cake, carrot cake, bakery has 241 kcal per medium piece (70 g), with 22 g carbs, 1.3 g fibre, 3.9 g protein and 14.9 g fat. 100 g has 344 kcal.

Share of your daily needs in one medium piece

How much is too much

About 294 g of cake, carrot cake, bakery a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.2 × medium piece (70 g).

Diet tags

Lacto-ovo vegetarian No added salt Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in cake, carrot cake, bakery

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 344 kcal (1,438 kJ)

17% of daily
Carbohydrates, net 31g

12% of daily
Protein 6g

7% of daily
Fat 21g

32% of daily
Water 39g

2% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 176µg

27% of daily
Vitamin A (Retinol) 74µg
Vitamin D 0.33µg

2% of daily
Vitamin E 2.42mg

22% of daily
Vitamin K 17µg

25% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.14mg

9% of daily
Vitamin B3 (Niacin) equivalents 1.46mg

11% of daily
Vitamin B6 0.06mg

4% of daily
Vitamin B9 (Folate) 16µg

5% of daily
Vitamin B12 0.42µg

11% of daily
Vitamin C 1.08mg

1% of daily

Minerals

Salt 418mg

8% of max
Calcium 57mg

6% of daily
Chromium 1.18µg

5% of daily
Copper 0.06mg

5% of daily
Fluoride 0.03mg
Iodine 12µg

8% of daily
Iron 0.60mg

4% of daily
Magnesium 13mg

4% of daily
Manganese 0.20mg

7% of daily
Molybdenum 0.01mg

13% of daily
Phosphorus 100mg

18% of daily
Potassium 175mg

5% of daily
Selenium 7µg

10% of daily
Sodium 164mg

8% of max
Zinc 0.56mg

6% of daily

Carbohydrates

Starch 12g
Sugars 20g

39% of max
Added Sugars 0g

0% of max
Sucrose 18g
Maltose 0g
Fructose 0.25g
Galactose 0.24g
Glucose 0.50g
Fibre, total 1.90g

8% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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