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Nutrition Facts For Cafe latte, unsweetened, whole milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cafe latte, unsweetened, whole milk Nutrition Facts
Serving Size: 300.00g
% Daily Value*
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Energy 135kcal (565 kj)
7%
Carbohydrates 10g
4%
Starch 0g
Sugars 10g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 7g
4%
Fat 7g
17%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 1.52g
Saturated fatty acids 4.64g
Sterols 0.42mg
Cholesterol 23mg
Water 272g
11%
Alcohol 0g
Salt 234mg **
Calcium 262mg
26%
Chromium 2.19ug
9%
Copper 0.02mg
2%
Fluoride 0.03mg
Iodine 29ug
20%
Iron 0.17mg
1%
Magnesium 34mg
12%
Manganese 0.13mg
7%
Molybdenum 0.01mg
29%
Phosphorus 196mg
33%
Potassium 432mg
14%
Selenium 6ug
11%
Sodium 92mg
Zinc 0.94mg
12%
Vitamin A (RAE) 70ug
10%
Vitamin D 2.08ug
14%
Vitamin E 0.14mg
1%
Vitamin K 1.71ug
2%
Vitamin B1 0.07mg
6%
Vitamin B2 0.39mg
35%
Vitamin B3 (Niacin) equivalents 2.45mg
18%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.84ug
35%
Vitamin C 2.01mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Unsweetened

Cafe latte, unsweetened, whole milk

The ratio of macro elements (protein, fat, carbs) in Cafe latte, unsweetened, whole milk

Fat 50%
Carbohydrates 31%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 135kcal
(564.93kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 10.30g
4% of (249.48 g)
Protein 6.57g
4% of (149.69 g)
Fat 7.37g
17% of (44.35 g)
Water 272.49g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 234.06mg
5% of maximum (5,000.00 mg)
Calcium 261.93mg
26% of (1,000.00 mg)
Chromium 2.19ug
9% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.03mg
Iodine 29.43ug
20% of (150.00 ug)
Iron 0.17mg
1% of (18.00 mg)
Magnesium 33.92mg
12% of (280.00 mg)
Manganese 0.13mg
7% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 195.90mg
33% of (600.00 mg)
Potassium 432.33mg
14% of (3,100.00 mg)
Selenium 6.07ug
11% of (55.00 ug)
Sodium 91.86mg
6% of maximum (1,500.00 mg)
Zinc 0.94mg
12% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 70.29ug
10% of (700.00 ug)
Vitamin D 2.08ug
14% of (15.00 ug)
Vitamin E 0.14mg
1% of (15.00 mg)
Vitamin K 1.71ug
2% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.39mg
35% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.45mg
18% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 12.51ug
3% of (400.00 ug)
Vitamin B12 0.84ug
35% of (2.40 ug)
Vitamin C 2.01mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 10.30g
21% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.16g
Omega-3 0.02g
Alpha-linolenic acid 24.30mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.09g
Linoleic acid 93.05mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.52g
Oleic acid 1,305.18mg
Saturated fatty acids 4.64g
21% of maximum (22.18 g)
Palmitic acid 2,095.11mg
Stearic acid 0.68g
Sterols 0.42mg
Cholesterol 22.92mg
Trans fatty acids 0.19g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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