Cafe au lait, unsweetened, whole milk Calories and nutrition facts · Coffee

59 kcal per medium portion (170 g)

Carbs: 4.5 g
Fibre: 0 g
Sugars: 4.5 g
Protein: 2.9 g
Fat: 3.2 g

Where the calories come from

Protein 20% Carbs 31% Fat 49%

Cafe au lait, unsweetened, whole milk has 59 kcal per medium portion (170 g), with 4.5 g carbs, 0 g fibre, 2.9 g protein and 3.2 g fat. 100 g has 35 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know cafe au lait, unsweetened, whole milk in Nutriely

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How it compares with other coffee

Per 100 g, against the 10 coffee in our catalog.

Calories 35 kcal · typical 3 kcal

More calories than 90% of coffee.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cafe au lait, unsweetened, whole milk

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 59 kcal (246 kJ)

3% of daily
Carbohydrates, net 4.51g

2% of daily
Protein 2.92g

4% of daily
Fat 3.17g

5% of daily
Water 158g

8% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 30µg

5% of daily
Vitamin A (Retinol) 29µg
Vitamin D 0.89µg

6% of daily
Vitamin E 0.06mg

1% of daily
Vitamin K 0.74µg

1% of daily
Vitamin B1 0.03mg

4% of daily
Vitamin B2 0.16mg

10% of daily
Vitamin B3 (Niacin) equivalents 1.34mg

10% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 5µg

2% of daily
Vitamin B12 0.36µg

9% of daily
Vitamin C 0.87mg

1% of daily

Minerals

Salt 100mg

2% of max
Calcium 113mg

12% of daily
Chromium 0.97µg

4% of daily
Copper 0.01mg

1% of daily
Fluoride 0.01mg
Iodine 13µg

9% of daily
Iron 0.09mg

1% of daily
Magnesium 19mg

6% of daily
Manganese 0.10mg

3% of daily
Molybdenum 0.01mg

8% of daily
Phosphorus 87mg

16% of daily
Potassium 226mg

6% of daily
Selenium 2.60µg

4% of daily
Sodium 39mg

2% of max
Zinc 0.41mg

4% of daily

Carbohydrates

Starch 0g
Sugars 4.51g

9% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 200g

Coffee, average

Type: Food

Beverages -> Coffee

100.00

grams
Milk, whole milk, 3.5% fat, boiled

Type: Dish

Milk dishes -> Milks >2% fat

100.00

grams

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Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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