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Butter oil, milk fat Calories and nutrition facts · Butter, milk fat

114 kcal per tbsp (12.8 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0.08 g
Fat
12.8 g
887 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0.62 g
Fat
100 g

Where the calories come from

Protein 0% Carbs 0% Fat 100%

Butter oil, milk fat has 114 kcal per tbsp (12.8 g), with 0 g carbs, 0 g fibre, 0.08 g protein and 12.8 g fat. 100 g has 887 kcal.

Share of your daily needs in one tbsp

How much is too much

About 34.5 g of butter oil, milk fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.7 × tbsp (12.8 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

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Nutrients in butter oil, milk fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Butter oil, milk fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 887 881 887 876
Protein (g) 0.62 0.25 0.62 0.28
Fat (g) 100 100 100 99
Carbohydrates (g) 0 0 0 0
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of butter oil, milk fat in the Nutriely app.

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BLS: “Rendered butter” · Fineli: “Butter oil 100%, milkfat” · USDA: “Butter oil, anhydrous”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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