Catalog -> Fat and fat products -> Butter, milk fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Butter, low-sodium is a variation of traditional butter that has been formulated to contain less sodium than regular butter. It is suitable for individuals who are following a low-sodium diet due to health reasons or dietary preferences. While the sodium content is reduced, it is important to note that butter, low-sodium still contains saturated fats and should be consumed in moderation as part of a balanced diet.
Low-sodium butter can be beneficial for those looking to limit their salt intake. It still provides essential nutrients such as fat-soluble vitamins like vitamin A, E, and K. However, it should be consumed in moderation as part of a balanced diet.
Low-sodium butter can be a healthier option, as excessive sodium intake is linked to high blood pressure and other heart-related issues. However, while lowering sodium content in butter can be beneficial for some individuals, it's essential to still consume it in moderation, as it is high in saturated fats which, when overconsumed, may contribute to cardiovascular problems. Choosing low-sodium butter as part of a balanced diet and an overall healthy lifestyle can help minimize potential health risks.
The recommended daily intake of low-sodium butter can vary depending on individual dietary needs and goals. In general, it's recommended to consume butter in moderation, as it is high in saturated fat. For most people, a serving size of around 1-2 tablespoons per day can be appropriate, but it's important to consider overall fat and calorie intake as part of a balanced diet.
Low-sodium butter may still contain milk proteins, which can trigger allergic reactions in individuals with dairy allergies. It is essential for individuals with allergies to carefully read the ingredient list on the packaging before consuming low-sodium butter.
The ratio of macro elements (protein, fat, carbs) in Butter, low-sodium
The ratio of amino acids in Butter, low-sodium. See full profile
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