Butter, low-sodium Calories and nutrition facts · Butter, milk fat
- Carbs
- 0.11 g
- Fibre
- 0 g
- Sugars
- 0.11 g
- Protein
- 0.17 g
- Fat
- 11.5 g
Where the calories come from
Butter, low-sodium has 103 kcal per tbsp (14.2 g), with 0.11 g carbs, 0 g fibre, 0.17 g protein and 11.5 g fat. 100 g has 727 kcal.
Share of your daily needs in one tbsp
How much is too much
About 42 g of butter, low-sodium a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3 × tbsp (14.2 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know butter, low-sodium in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizLearn about butter, low-sodium
Is low-sodium butter suitable for people with allergies?
Low-sodium butter may still contain milk proteins, which can trigger allergic reactions in individuals with dairy allergies. It is essential for individuals with allergies to carefully read the ingredient list on the packaging before consuming low-sodium butter.
Nutrients in butter, low-sodium
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 706µg109% of daily
-
Vitamin A (Retinol) 668µg
-
Vitamin D 0.33µg2% of daily
-
Vitamin E 1.51mg14% of daily
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Vitamin K 18µg26% of daily
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Vitamin B1 0mg0% of daily
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Vitamin B2 0.03mg2% of daily
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1% of daily
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Vitamin B6 0mg0% of daily
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1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 764mg15% of max
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Calcium 24mg3% of daily
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Chromium 6µg24% of daily
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Copper 0.01mg1% of daily
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Fluoride 0mg
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Iodine 3µg2% of daily
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Iron 0.18mg1% of daily
-
Magnesium 2.60mg1% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 34mg6% of daily
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Potassium 18mg1% of daily
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Selenium 0.50µg1% of daily
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Sodium 300mg15% of max
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Zinc 0.08mg1% of daily
Carbohydrates
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Starch 0g
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Sugars 0.80g2% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.36g
-
Alpha-linolenic acid 360mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.27g
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Linoleic acid 1,040mg
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Arachidonic acid 0mg
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Oleic acid 16,800mg
-
238% of max
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Palmitic acid 21,290mg
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Stearic acid 9g
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Cholesterol 178mg
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Trans fatty acids 1.97g
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.05g4% of daily
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Leucine 0.08g3% of daily
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Lysine 0.07g3% of daily
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Methionine 0.02g2% of daily
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Cysteine no data
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Phenylalanine 0.04g2% of daily
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Tyrosine 0.04g3% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.04g3% of daily
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Valine 0.06g3% of daily
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Alanine 0.03g
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Arginine 0.03g
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Asparagine no data
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Aspartic acid 0.06g
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Cystine 0.01g1% of daily
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Glutamic acid 0.18g
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Glutamine no data
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Glycine 0.02g
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Proline 0.08g
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Serine 0.05g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Butter, low-sodium in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
Fineli: “Butter, low-sodium” · USDA: “Butter, without salt”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar butter, milk fat
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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