Catalog -> Fat and fat products -> Butter, milk fat

Nutrition Facts For Butter lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Butter lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 727kcal (3,042 kj)
36%
Carbohydrates 0.80g
0%
Starch 0g
Sugars 0.80g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.40g
Glucose 0.40g
Fibre, total 0g
0%
Polyols 0g
Protein 1.19g
1%
Fat 81g
183%
Polyunsaturated fatty acids 2.57g
Monounsaturated fatty acids 19g
Saturated fatty acids 53g
Sterols 0mg
Cholesterol 178mg
Water 15g
1%
Alcohol 0g
Salt 1,019mg **
Calcium 24mg
2%
Chromium 6ug
24%
Copper 0.01mg
1%
Fluoride 0mg
Iodine 3ug
2%
Iron 0.18mg
1%
Magnesium 2.60mg
1%
Manganese 0.01mg
1%
Molybdenum 0mg
0%
Phosphorus 34mg
6%
Potassium 18mg
1%
Selenium 0.50ug
1%
Sodium 400mg
Zinc 0.08mg
1%
Vitamin A (RAE) 706ug
101%
Vitamin D 0.33ug
2%
Vitamin E 1.51mg
10%
Vitamin K 18ug
20%
Vitamin B1 0mg
0%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.10mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 3ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What is butter lactose-free?

Butter is considered lactose-free because it contains minimal amounts of lactose. During the butter making process, most of the lactose is removed when the liquid whey is separated from the fat. However, individuals with severe lactose intolerance should still exercise caution as trace amounts of lactose may remain.

Is butter lactose-free?

Yes, butter is lactose-free as it is made from cream, not milk. During the churning process, the majority of the milk solids, including the lactose, are removed, leaving behind mostly butterfat. This makes it a suitable option for individuals with lactose intolerance.

Is butter lactose-free?

Yes, butter is lactose-free as it is made from pure cream, so it contains minimal lactose. Individuals with lactose intolerance may still be able to consume butter without experiencing adverse health effects.

How much lactose-free butter should i eat per day?

The recommended daily intake of lactose-free butter is generally based on individual dietary needs and calorie consumption. It is important to ensure moderation and balance in all types of fats consumed. A general guideline is to limit saturated fat intake to no more than 10% of your total daily caloric intake, so be mindful of portion sizes when using lactose-free butter in your meals.

Is butter lactose-free?

Yes, butter is considered to be virtually lactose-free as the majority of lactose is removed during the churning process in making butter. However, it's important to note that trace amounts may still remain, so individuals with severe lactose intolerance may still want to exercise caution.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low gluten
Soy free
Unsweetened

Butter lactose-free

The ratio of macro elements (protein, fat, carbs) in Butter lactose-free

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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