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Butter lactose-free Calories and nutrition facts · Butter, milk fat

109 kcal per tbsp (15 g)
Carbs
0.12 g
Fibre
0 g
Sugars
0.12 g
Protein
0.18 g
Fat
12.2 g
727 kcal per 100 g
Carbs
0.8 g
Fibre
0 g
Sugars
0.8 g
Protein
1.2 g
Fat
81.3 g

Where the calories come from

Protein 1% Carbs 0% Fat 99%

Butter lactose-free has 109 kcal per tbsp (15 g), with 0.12 g carbs, 0 g fibre, 0.18 g protein and 12.2 g fat. 100 g has 727 kcal.

Share of your daily needs in one tbsp

How much is too much

About 42 g of butter lactose-free a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.8 × tbsp (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know butter lactose-free in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Learn about butter lactose-free

Is butter lactose-free?

Yes, butter is lactose-free as it is made from cream, not milk. During the churning process, the majority of the milk solids, including the lactose, are removed, leaving behind mostly butterfat. This makes it a suitable option for individuals with lactose intolerance.

Is butter lactose-free?

Yes, butter is lactose-free as it is made from pure cream, so it contains minimal lactose. Individuals with lactose intolerance may still be able to consume butter without experiencing adverse health effects.

Is butter lactose-free?

Yes, butter is considered to be virtually lactose-free as the majority of lactose is removed during the churning process in making butter. However, it's important to note that trace amounts may still remain, so individuals with severe lactose intolerance may still want to exercise caution.

Nutrients in butter lactose-free

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Butter lactose-free in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 727 727
Protein (g) 1.19 1.19
Fat (g) 81 81
Carbohydrates (g) 0.8 0.8
Sugars (g) 0.8 0.8
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of butter lactose-free in the Nutriely app.

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Fineli: “Butter lactose-free”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar butter, milk fat

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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