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Nutrition Facts For Butter lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Butter lactose-free Nutrition Label

Butter lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 727kcal (3,042 kj)
36%
Carbohydrates 0.80g
0%
Starch 0.00g
Sugars 0.80g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.40g
Glucose 0.40g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 1.19g
1%
Fat 81.30g
183%
Polyunsaturated fatty acids 2.57g
Monounsaturated fatty acids 19.39g
Saturated fatty acids 52.78g
Sterols 0.00mg
Cholesterol 178.00mg
Water 15.01g
1%
Alcohol 0.00g
Salt 1,019.20mg **
Calcium 24.00mg
2%
Chromium 6.00ug
24%
Copper 0.01mg
1%
Fluoride 0.00mg
Iodine 3.00ug
2%
Iron 0.18mg
1%
Magnesium 2.60mg
1%
Manganese 0.01mg
1%
Molybdenum 0.00mg
0%
Phosphorus 34.00mg
6%
Potassium 18.00mg
1%
Selenium 0.50ug
1%
Sodium 400.00mg
Zinc 0.08mg
1%
Vitamin A (RAE) 706.31ug
101%
Vitamin D 0.33ug
2%
Vitamin E 1.51mg
10%
Vitamin K 18.40ug
20%
Vitamin B1 0.00mg
0%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.10mg
1%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 3.00ug
1%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Butter lactose-free

What is butter lactose-free?

Butter is considered lactose-free because it contains minimal amounts of lactose. During the butter making process, most of the lactose is removed when the liquid whey is separated from the fat. However, individuals with severe lactose intolerance should still exercise caution as trace amounts of lactose may remain.

Is butter lactose-free?

Yes, butter is lactose-free as it is made from cream, not milk. During the churning process, the majority of the milk solids, including the lactose, are removed, leaving behind mostly butterfat. This makes it a suitable option for individuals with lactose intolerance.

Is butter lactose-free?

Yes, butter is lactose-free as it is made from pure cream, so it contains minimal lactose. Individuals with lactose intolerance may still be able to consume butter without experiencing adverse health effects.

How much lactose-free butter should i eat per day?

The recommended daily intake of lactose-free butter is generally based on individual dietary needs and calorie consumption. It is important to ensure moderation and balance in all types of fats consumed. A general guideline is to limit saturated fat intake to no more than 10% of your total daily caloric intake, so be mindful of portion sizes when using lactose-free butter in your meals.

Is butter lactose-free?

Yes, butter is considered to be virtually lactose-free as the majority of lactose is removed during the churning process in making butter. However, it's important to note that trace amounts may still remain, so individuals with severe lactose intolerance may still want to exercise caution.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low gluten
Soy free
Unsweetened

Butter lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Butter lactose-free

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown for Butter lactose-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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