Catalog -> Fat and fat products -> Butter, milk fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
High-sodium butter refers to butter that has been salted to contain higher levels of sodium. This can impact people's health negatively, especially those who need to restrict their sodium intake due to health conditions such as high blood pressure or heart disease. It's important to check the nutrition label to make informed choices about sodium content when selecting butter.
It's important to note that butter, especially high-sodium varieties, is not generally considered a health food due to its saturated fat and sodium content. However, butter does provide some essential nutrients like vitamin A and vitamin D. Moderation is key when consuming high-sodium foods like butter to maintain overall health and reduce the risk of high blood pressure and other sodium-related health concerns.
Butter is high in saturated fat and often contains added salt, which can contribute to an increased risk of heart disease, high blood pressure, and other health issues when consumed in excess. It's important to consume butter in moderation and opt for healthier alternatives, such as using olive oil or avocado as a spread or in cooking.
It is recommended to limit high-sodium Butter consumption to no more than 1 teaspoon per day, as excessive sodium intake can lead to health issues such as high blood pressure and cardiovascular problems.
Butter, particularly high-sodium butter, can potentially trigger allergic reactions in individuals with dairy allergies. The high sodium content does not directly cause allergies but may exacerbate symptoms in sensitive individuals. It's important for those with dairy allergies to carefully read food labels and consider alternative options with lower sodium content.
The ratio of macro elements (protein, fat, carbs) in Butter, high-sodium
The ratio of amino acids in Butter, high-sodium. See full profile
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