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Nutrition Facts For Bun, quark filling, dallas bun, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bun, quark filling, dallas bun, fazer Energy Breakdown Bun, quark filling, dallas bun, fazer Nutrition Label Component Breakdown Bun, quark filling, dallas bun, fazer
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Bun, quark filling, dallas bun, fazer Nutrition Label

Bun, quark filling, dallas bun, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 383kcal (1,601 kj)
80%
Carbohydrates 46.41g
19%
Sugars 17.03g
Starch 28.29g
Sucrose 12.57g
Maltose 0.53g
Fructose 0.02g
Galactose 0.00g
Glucose 0.33g
Protein 7.40g
6%
Fat 17.96g
32%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 6.47g
Saturated fatty acids 8.10g
Cholesterol 8.35mg
Sterols 64.02mg
Iron 0.44mg
2%
Vitamin d 0.03ug
0%
Calcium 102.79mg
10%
Chromium 0.68ug
3%
Sodium 246.59mg
16%
Iodine 26.70ug
18%
Copper 0.07mg
0%
Salt 628.32mg
27%
Selenium 5.25ug
10%
Vitamin e 1.48mg
10%
Zinc 0.66mg
8%
Vitamin c 0.50mg
1%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 8.33ug
1%
Vitamin b1 0.05mg
5%
Vitamin b2 0.18mg
17%
Vitamin b6 0.08mg
6%
Manganese 0.21mg
12%
Magnesium 19.42mg
6%
Potassium 181.71mg
8%
Fluoride 0.03mg
1%
Phosphorus 114.80mg
16%
Vitamin k 7.41ug
8%
Fibre, total 2.70g
1%
Fibre, dietary 1.26g
5%
Niacin equivalents 1.76mg
13%
Molybdenum 0.01mg
0%
Folate 19.09ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 24.24g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, quark filling, dallas bun, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, quark filling, dallas bun, fazer

Fat 43%
Carbohydrates 49%
Protein 8%

Component Breakdown for Bun, quark filling, dallas bun, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 383kcal
(1,600.68kj)
80% of 478.01kcal
(2000kj)
Carbohydrates 46.41g
19% of (250.00 g)
Sugars 17.03g
Starch 28.29g
Sucrose 12.57g
Maltose 0.53g
Fructose 0.02g
Galactose 0.00g
Glucose 0.33g
Protein 7.40g
6% of (125.00 g)
Fat 17.96g
32% of (55.56 g)
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 6.47g
Saturated fatty acids 8.10g
Cholesterol 8.35mg
Sterols 64.02mg
Alcohol 0.00g
0% of (10 g)
Water 24.24g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.44mg
2% of (18 mg)
Calcium 102.79mg
10% of (1000 mg)
Chromium 0.68ug
3% of (25 ug)
Sodium 246.59mg
16% of (1500 mg)
Iodine 26.70ug
18% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 628.32mg
27% of (2300 mg)
Selenium 5.25ug
10% of (55 ug)
Zinc 0.66mg
8% of (8 mg)
Manganese 0.21mg
12% of (1.8 mg)
Magnesium 19.42mg
6% of (310 mg)
Potassium 181.71mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 114.80mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.03ug
0% of (15 ug)
Vitamin e 1.48mg
10% of (15 mg)
Vitamin c 0.50mg
1% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 8.33ug
1% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.18mg
17% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 7.41ug
8% of (90 ug)
Niacin equivalents 1.76mg
13% of (14 mg)
Folate 19.09ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.70g
1% of (400 g)
Fibre, dietary 1.26g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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