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Nutrition Facts For Bun, quark filling, dallas bun, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, quark filling, dallas bun, fazer Energy Breakdown Bun, quark filling, dallas bun, fazer Nutrition Label Component Breakdown Bun, quark filling, dallas bun, fazer

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Bun, quark filling, dallas bun, fazer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 383kcal (1,601 kj)

19%

Carbohydrates 46.41g

19%

Starch 28.29g

Sugars 17.03g

Sucrose 12.57g

Maltose 0.53g

Fructose 0.02g

Galactose 0.00g

Glucose 0.33g

Fibre, total 2.70g

8%

Polyols 0.00g

Protein 7.40g

5%

Fat 17.96g

40%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 6.47g

Saturated fatty acids 8.10g

Sterols 64.02mg

Cholesterol 8.35mg

Water 24.24g

1%

Alcohol 0.00g

Salt 628.32mg

Calcium 102.79mg

10%

Chromium 0.68ug

3%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 26.70ug

18%

Iron 0.44mg

2%

Magnesium 19.42mg

7%

Manganese 0.21mg

12%

Molybdenum 0.01mg

0%

Phosphorus 114.80mg

19%

Potassium 181.71mg

6%

Selenium 5.25ug

10%

Sodium 246.59mg

Zinc 0.66mg

8%

Vitamin A (RAE) 8.33ug

1%

Vitamin D 0.03ug

0%

Vitamin E 1.48mg

10%

Vitamin K 7.41ug

8%

Vitamin B1 0.05mg

5%

Vitamin B2 0.18mg

17%

Vitamin B3 (Niacin) equivalents 1.76mg

13%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 19.09ug

5%

Vitamin B12 0.21ug

9%

Vitamin C 0.50mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, quark filling, dallas bun, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, quark filling, dallas bun, fazer

Fat 43%

Carbohydrates 49%

Protein 8%

Component Breakdown for Bun, quark filling, dallas bun, fazer

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 383kcal
(1,600.68kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.41g

19% of (249.48 g)

5% of (149.69 g)

40% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 102.79mg

10% of (1,000.00 mg)

Chromium 0.68ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

18% of (150.00 ug)

2% of (18.00 mg)

Magnesium 19.42mg

7% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 114.80mg

19% of (600.00 mg)

Potassium 181.71mg

6% of (3,100.00 mg)

Selenium 5.25ug

10% of (55.00 ug)

Sodium 246.59mg

16% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.33ug

1% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 1.48mg

10% of (15.00 mg)

Vitamin K 7.41ug

8% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.18mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.76mg

13% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 19.09ug

5% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.50mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

34% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.70g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Omega-3 polyunsaturated fatty acids 0.34g

Alpha-linolenic acid 336.86mg

EPA fatty acid 0.00mg

DHA fatty acid 1.34mg

Omega-6 polyunsaturated fatty acids 1.98g

Linoleic acid 1,974.58mg

Arachidonic acid 2.04mg

Monounsaturated fatty acids 6.47g

Oleic acid 6,308.84mg

Saturated fatty acids 8.10g

37% of maximum (22.18 g)

Palmitic acid 4,737.25mg

Stearic acid 2.43g

Sterols 64.02mg

Cholesterol 8.35mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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