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Nutrition Facts For Bun, cinnamon bun, gifflar cinnamon bun

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, cinnamon bun, gifflar cinnamon bun Nutrition Label

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Bun, cinnamon bun, gifflar cinnamon bun Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 366kcal (1,530 kj)

18%

Carbohydrates 52.32g

21%

Starch 34.30g

Sugars 18.02g **

Sucrose 17.40g

Maltose 0.40g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.78g

5%

Polyols 0.00g

Protein 6.19g

4%

Fat 14.08g

32%

Polyunsaturated fatty acids 3.50g

Monounsaturated fatty acids 6.75g

Saturated fatty acids 3.04g

Sterols 86.02mg

Cholesterol 15.13mg

Water 21.38g

1%

Alcohol 0.00g

Salt 716.70mg **

Calcium 18.57mg

2%

Chromium 0.79ug

3%

Copper 0.09mg

10%

Fluoride 0.03mg

Iodine 8.03ug

5%

Iron 0.58mg

3%

Magnesium 16.99mg

6%

Manganese 0.29mg

16%

Molybdenum 0.01mg

17%

Phosphorus 74.00mg

12%

Potassium 97.34mg

3%

Selenium 6.03ug

11%

Sodium 281.28mg

Zinc 0.54mg

7%

Vitamin A (RAE) 10.13ug

1%

Vitamin D 0.09ug

1%

Vitamin E 2.19mg

15%

Vitamin K 13.31ug

15%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 1.70mg

12%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 27.67ug

7%

Vitamin B12 0.10ug

4%

Vitamin C 0.03mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

Soy free

Bun, cinnamon bun, gifflar cinnamon bun Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, gifflar cinnamon bun

Fat 35%

Carbohydrates 58%

Protein 7%

Component Breakdown for Bun, cinnamon bun, gifflar cinnamon bun

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 366kcal
(1,530.06kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 52.32g

21% of (249.48 g)

4% of (149.69 g)

32% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 18.57mg

2% of (1,000.00 mg)

Chromium 0.79ug

3% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.03mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.99mg

6% of (280.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 74.00mg

12% of (600.00 mg)

Potassium 97.34mg

3% of (3,100.00 mg)

Selenium 6.03ug

11% of (55.00 ug)

Sodium 281.28mg

19% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.13ug

1% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 2.19mg

15% of (15.00 mg)

Vitamin K 13.31ug

15% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.70mg

12% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 27.67ug

7% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 0.03mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

36% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.78g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.50g

Omega-3 polyunsaturated fatty acids 0.92g

Alpha-linolenic acid 912.86mg

EPA fatty acid 0.00mg

DHA fatty acid 4.27mg

Omega-6 polyunsaturated fatty acids 2.58g

Linoleic acid 2,573.90mg

Arachidonic acid 5.22mg

Monounsaturated fatty acids 6.75g

Oleic acid 6,528.90mg

Saturated fatty acids 3.04g

14% of maximum (22.18 g)

Palmitic acid 2,219.06mg

Stearic acid 0.61g

Sterols 86.02mg

Cholesterol 15.13mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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