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Nutrition Facts For Bun, cinnamon bun, gifflar cinnamon bun

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, cinnamon bun, gifflar cinnamon bun Nutrition Label

Bun, cinnamon bun, gifflar cinnamon bun Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 366kcal (1,530 kj)
18%
Carbohydrates 52g
21%
Starch 34g
Sugars 18g **
Sucrose 17g
Maltose 0.40g
Fructose 0.03g
Galactose 0g
Glucose 0.04g
Fibre, total 1.78g
5%
Polyols 0g
Protein 6g
4%
Fat 14g
32%
Polyunsaturated fatty acids 3.50g
Monounsaturated fatty acids 7g
Saturated fatty acids 3.04g
Sterols 86mg
Cholesterol 15mg
Water 21g
1%
Alcohol 0g
Salt 717mg **
Calcium 19mg
2%
Chromium 0.79ug
3%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 8ug
5%
Iron 0.58mg
3%
Magnesium 17mg
6%
Manganese 0.29mg
16%
Molybdenum 0.01mg
17%
Phosphorus 74mg
12%
Potassium 97mg
3%
Selenium 6ug
11%
Sodium 281mg
Zinc 0.54mg
7%
Vitamin A (RAE) 10ug
1%
Vitamin D 0.09ug
1%
Vitamin E 2.19mg
15%
Vitamin K 13ug
15%
Vitamin B1 0.04mg
4%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 1.70mg
12%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 0.10ug
4%
Vitamin C 0.03mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Soy free

Bun, cinnamon bun, gifflar cinnamon bun Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, gifflar cinnamon bun

Fat 35%
Carbohydrates 58%
Protein 7%

Component Breakdown for Bun, cinnamon bun, gifflar cinnamon bun

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 366kcal
(1,530.06kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 52.32g
21% of (249.48 g)
Protein 6.19g
4% of (149.69 g)
Fat 14.08g
32% of (44.35 g)
Water 21.38g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 716.70mg
14% of maximum (5,000.00 mg)
Calcium 18.57mg
2% of (1,000.00 mg)
Chromium 0.79ug
3% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 8.03ug
5% of (150.00 ug)
Iron 0.58mg
3% of (18.00 mg)
Magnesium 16.99mg
6% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 74.00mg
12% of (600.00 mg)
Potassium 97.34mg
3% of (3,100.00 mg)
Selenium 6.03ug
11% of (55.00 ug)
Sodium 281.28mg
19% of maximum (1,500.00 mg)
Zinc 0.54mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 10.13ug
1% of (700.00 ug)
Vitamin D 0.09ug
1% of (15.00 ug)
Vitamin E 2.19mg
15% of (15.00 mg)
Vitamin K 13.31ug
15% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.70mg
12% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 27.67ug
7% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 0.03mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.30g
Sugars 18.02g
36% of maximum (49.90 g)
Sucrose 17.40g
Maltose 0.40g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 1.78g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.50g
Omega-3 0.92g
Alpha-linolenic acid 912.86mg
EPA fatty acid 0.00mg
DHA fatty acid 4.27mg
Omega-6 2.58g
Linoleic acid 2,573.90mg
Arachidonic acid 5.22mg
Monounsaturated fatty acids 6.75g
Oleic acid 6,528.90mg
Saturated fatty acids 3.04g
14% of maximum (22.18 g)
Palmitic acid 2,219.06mg
Stearic acid 0.61g
Sterols 86.02mg
Cholesterol 15.13mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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