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Bun, cinnamon bun, gifflar cinnamon bun Calories and nutrition facts · Buns

384 kcal per large portion (105 g)

Carbs: 54.9 g
Fibre: 1.9 g
Sugars: 18.9 g
Protein: 6.5 g
Fat: 14.8 g

Where the calories come from

Protein 7% Carbs 58% Fat 35%

Bun, cinnamon bun, gifflar cinnamon bun has 384 kcal per large portion (105 g), with 54.9 g carbs, 1.9 g fibre, 6.5 g protein and 14.8 g fat. 100 g has 366 kcal.

Share of your daily needs in one large portion

Diet tags

Lacto-ovo vegetarian Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know bun, cinnamon bun, gifflar cinnamon bun in Nutriely

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Nutrients in bun, cinnamon bun, gifflar cinnamon bun

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 366 kcal (1,530 kJ)

18% of daily
Carbohydrates, net 52g

20% of daily
Protein 6g

8% of daily
Fat 14g

21% of daily
Water 21g

1% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 10µg

2% of daily
Vitamin A (Retinol) 11µg
Vitamin D 0.09µg

1% of daily
Vitamin E 2.19mg

20% of daily
Vitamin K 13µg

19% of daily
Vitamin B1 0.04mg

5% of daily
Vitamin B2 0.08mg

5% of daily
Vitamin B3 (Niacin) equivalents 1.70mg

13% of daily
Vitamin B6 0.06mg

4% of daily
Vitamin B9 (Folate) 28µg

8% of daily
Vitamin B12 0.10µg

3% of daily
Vitamin C 0.03mg

0% of daily

Minerals

Salt 717mg

14% of max
Calcium 19mg

2% of daily
Chromium 0.79µg

3% of daily
Copper 0.09mg

7% of daily
Fluoride 0.03mg
Iodine 8µg

5% of daily
Iron 0.58mg

4% of daily
Magnesium 17mg

6% of daily
Manganese 0.29mg

10% of daily
Molybdenum 0.01mg

10% of daily
Phosphorus 74mg

13% of daily
Potassium 97mg

3% of daily
Selenium 6µg

9% of daily
Sodium 281mg

14% of max
Zinc 0.54mg

6% of daily

Carbohydrates

Starch 34g
Sugars 18g

36% of max
Added Sugars 0g

0% of max
Sucrose 17g
Maltose 0.40g
Fructose 0.03g
Galactose 0g
Glucose 0.04g
Fibre, total 1.78g

7% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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