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Bun, cinnamon bun, big texas, fazer Calories and nutrition facts · Buns

228 kcal per medium piece (60 g)

Carbs: 28.8 g
Fibre: 2.1 g
Sugars: 9.6 g
Protein: 4 g
Fat: 10.2 g

Where the calories come from

Protein 7% Carbs 52% Fat 41%

Bun, cinnamon bun, big texas, fazer has 228 kcal per medium piece (60 g), with 28.8 g carbs, 2.1 g fibre, 4 g protein and 10.2 g fat. 100 g has 379 kcal.

How much is too much

About 267 g of bun, cinnamon bun, big texas, fazer a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.5 × medium piece (60 g).

Diet tags

Lacto-ovo vegetarian Lactose free Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know bun, cinnamon bun, big texas, fazer in Nutriely

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Nutrients in bun, cinnamon bun, big texas, fazer

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 379 kcal (1,587 kJ)

19% of daily
Carbohydrates, net 48g

18% of daily
Protein 7g

9% of daily
Fat 17g

25% of daily
Water 24g

1% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 3.85µg

1% of daily
Vitamin A (Retinol) 4.09µg
Vitamin D 0.03µg

0% of daily
Vitamin E 1.31mg

12% of daily
Vitamin K 6µg

9% of daily
Vitamin B1 0.04mg

4% of daily
Vitamin B2 0.05mg

3% of daily
Vitamin B3 (Niacin) equivalents 1.46mg

11% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 19µg

6% of daily
Vitamin B12 0.03µg

1% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 596mg

12% of max
Calcium 34mg

4% of daily
Chromium 0.75µg

3% of daily
Copper 0.09mg

7% of daily
Fluoride 0.03mg
Iodine 20µg

13% of daily
Iron 0.53mg

3% of daily
Magnesium 14mg

5% of daily
Manganese 0.28mg

9% of daily
Molybdenum 0.01mg

10% of daily
Phosphorus 63mg

11% of daily
Potassium 110mg

3% of daily
Selenium 5µg

7% of daily
Sodium 234mg

12% of max
Zinc 0.45mg

5% of daily

Carbohydrates

Starch 32g
Sugars 16g

32% of max
Added Sugars 0g

0% of max
Sucrose 15g
Maltose 0.43g
Fructose 0.02g
Galactose 0g
Glucose 0.04g
Fibre, total 3.50g

14% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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